discussion post on Tue, November 17, 2009 - 3:45 PM
April 16, 2007
This lovely lady coined, i'm erik with a k, that's what i say OK lol never thought i would meet someone as cool as her in a short period!
My Tribes
***BURNLAMP***,
215 : philly,
Barrel of Fun,
Bay Area Spin Jams,
Dance Afire Productions,
DC Burners,
Everything's Free,
Fire Videoz,
Fire-flo,
Maryland Spinners,
Non-Fire Videoz,
PEX - The Philadelphia Experiment,
Philadelphia Fire Arts,
Playa Del Fuego,
Poi videos,
RVA HOoP LoVers,
Spin Jam East Coast Style,
The Party Liberation Front,
VA Regional Burns,
Versifyre,
...
Just the surface...Gender
Female
Age
29
Location
about me
I have a lot of energy, and I like having fun.
A new day, a new determination!
You are not connected to SnapDragon (formerly known as D-Zel)
want to grow your network?
MB Mental
Yep, that's right. I was nicknamed D-Zel years before I started fire dancing. I have always wanted to train for a bodybuilding competition. The right time and circumstances fell into place end of 2007 and so I started on a meal and exercise plan back in December with my trainer, Fred Smalls. He told me what to eat, when, and gave me a schedule of exercises which included number and rest time in between. It has gotten progressively stricter the past several months. And now, about all I ...
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Fri, June 6, 2008 - 11:11 PM
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10 comments
Please join me in welcoming Aidon (Ian Smith) to Richmond, VA on June 23 as he puts on 3 workshops with a fire spin jam afterwards. This is coming very soon so please RSVP to let me know if you are interested in attending!
Thu, June 14, 2007 - 6:04 AM
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2 comments
Ian Smith is a fire dancer from The Vulcan in Oakland, CA. He has been performing with a variety of toys for six and a half years. He has taught workshops on both coasts including Fire Drums in California and Wild Fire in Connecticut. His main focus has been the in... read more 
I am now a certified personal trainer. I passed the certification exam today. I plan to get something on the side during a few nights. This won't be taking the place of my day job... yet... Ironically, I had to take a day of vacation in order to take the exam, but it was worth it!
Tue, June 5, 2007 - 12:20 PM
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I am so happy to pass on the first time without having any formal background. I took a 3-day workshop in January and that was the only structure I've had. I studied on and off since and finally settled o... read more
My Recent Activity
Re: NOOOOOOOOOO!!!!!!!!!!!!!!!!!
(in Barrel of Fun)
Geesh, b/c it shows that there's more negative effects, that's dumb.
D-Zel is a Bodybuilder and competes June 2008
(blog entry)
Yep, that's right. I was nicknamed D-Zel years before I started fire dancing. I have always wanted to train for a bodybuilding competition. The right time and circumstances fell into place end of 2007 and so I started on a meal and exercise pla...
read more
blog entry posted Fri, June 6, 2008 - 11:11 PM
permalink -
10 comments
Workshops by Aidon in Richmond: Two Poi and One Staff on Sat. June 23 with Fire Spin Jam Afterwards
(blog entry)
Please join me in welcoming Aidon (Ian Smith) to Richmond, VA on June 23 as he puts on 3 workshops with a fire spin jam afterwards. This is coming very soon so please RSVP to let me know if you are interested in attending!
Ian Smith is a fir... read more
blog entry posted Thu, June 14, 2007 - 6:04 AM
permalink -
2 comments
Woohoo - I PASSED!!
(blog entry)
I am now a certified personal trainer. I passed the certification exam today. I plan to get something on the side during a few nights. This won't be taking the place of my day job... yet... Ironically, I had to take a day of vacation in order...
read more
blog entry posted Tue, June 5, 2007 - 12:20 PM
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12 comments
Help A.I. DuPont Hospital for Children Win - No money involved!
(blog entry)
This hospital in Delaware treated me multiple times growing up doing gymnastics from broken bones to sprains and other pains! I learned to use crutches, had ankle surgery, and physical therapy for multiple injuries. My niece was treated for live...
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blog entry posted Tue, February 20, 2007 - 5:48 PM
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2 comments
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