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Advice

Now that I have gotten a clear bill of health from my doctors,

does ANYONE know of any good exercises and/or stretches for my core (and back)?

I would really love some input
Tue, May 6, 2008 - 6:15 PM — permalink - 2 comments - add a comment

Sigh

I really need to get the hang of how Tribe.net works

I need to reach out to other dancers in my area (well, VA in general..)
Any suggestions?
Mon, March 24, 2008 - 4:45 PM — permalink - 1 comments - add a comment
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