". . . the best thing would be to obtain perfect silence -and achieve a state of immobility of the brain, I might say, so that the attention becomes as still and immobile as a mirror, like the surface of absolutely still water. Then what one has read passes through the surface and penetrates deep into the being where it is received with a minimum of distortion. Afterwards -sometimes long afterwards -it wells up again from the depths and manifests in the brain with its full power of comprehens... read more

hmm....so, i teach my kundalini yoga class yesterday and the class LOVED it. They felt so relaxed and so connected within themselves they wanted MORE. So, one of the guys says he manages two Starbucks and he wants to propose to his corporate manager that i be able to offer Kundalini Yoga and any other wellness stuff i do to all the employees as a preventitive and wellness program!!

Without hesitation i said "Yes, this IS what i do! " And, it really is.

And, this is how we can accelera... read more

I'm going to this...anyone wanna come?

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13 Moon Permaculture Design Course Presents……

Starting and Sustaining Intentional Communities

with Dave Henson, Director of Occidental Arts and Ecology Center

Saturday, January 27th 9am-5pm
At The Live Earth Farm (near Watsonville)

Join this on-going course in the principles and practices of Permaculture Design
as we explore:

Self-Reliance Eco-Vill... read more

Liberation is only liberation if it has you knowing you are connected to and, in fact, you ARE Source. Until this happens, acts of so called "liberation" are merely exchanges from one system of control to another.

I have been invited to travel with someone to the National Peace Conference on Feb 3-5 in Washington D.C. The website is www.thepeacealliance.org.

I'm thinking of going.

There's a big tribe i would like to be around.

By then i'll have this inner peace thing all worked out! ;)

Remembering who i am.