Hi Guys... I've been working on a new project with my friend Michael Fratkin. I'ts called the threshold Project and you can check us out at www.thresholdproject.org
We are dedicated to service for people completing life. Supporting all levels of caregivers.
If you want to know more email me!
I'm soooo excited!
Oh yeah we have a new office in Arcata on G Street. Stop by sometime!
XOXO
ALura

Pressure building. Energy moving up into my head, neck and shoulders. External force pushing me down, holding my shoulders. My eyeballs start to bulge under the pressure. I open my mouth and vomit blood. I let it come knowing I may be empty or dead when it stops but at least I won't explode under the pressure.

I awaken thinking, "You better hold tightly because if I ever get up I'll kill you!"

Red:
Blood, passion, strength, anger, sexuality, power, right to choose, judgment, rebellion,... read more

Human mind
automatic, mental static
digestion, circulation, thinking happens
until awareness comes.
Addiction to negativity is the root of our problems.
Lost in thought.
Lost in the mind.
Looking for identity in thinking.

What repetitive thoughts are you trapped in?
It is just a story that takes your power.
Power returns when you become present.

The past is a sack of burden on your back.
Take it off.
Nothing ever happened in the past that can prevent you from living, thriving... read more

I find love, courage, patience... and grief.

Grief deepens you.
It allows you to explore the perimeters of your soul.
Grief is the only gateway to certain levels of consciousness, and it is a hard taskmaster. Through grief you can explore every aspect of your dark side - anger, pain, abandonment, terror, lonliness ; and these aspects of the sacred wound that in our daily lives we try to ignore.

Grief forces you to look at those parts of yourself that are not yet healed. If you can lo... read more

Tee Hee!