Glute Work Out of Reach?
(blog entry)
I have been practicing my butt off (pardon the pun)... but I just can't do those awesome glute exercises standing up! I can do them sitting down, but the moment I try them standing or in a forward squat position, it's like my brain goes dead and ...
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I grew up in a little town in North GA, but moved to lower AL almost 3 years ago, and haven't looked back! I love coastal living, and this photo represents what I do in whatever spare time I may get (I am a new mommy afterall, so time is precious!).
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I have been practicing my butt off (pardon the pun)... but I just can't do those awesome glute exercises standing up! I can do them sitting down, but the moment I try them standing or in a forward squat position, it's like my brain goes dead and I can't make my buns do the deed.
Sat, May 3, 2008 - 11:01 AM
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I have a Suhaila DVD that has an entire segment on buns work, and she does the glute squeezes standing up ALOT! I'm very frustrated and feeling down and out b/c of this one stupid exercise! If anybody reads this,... read more
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