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I'll take this opportunity to speak of Vipassana meditation. This is a nonsecular form of meditation though it was taught by Gotama the Buddha over 2500 years ago. What it is is a process of self purification through self observation. I've never come across anything so wonderful and powerful in my life. What is amazing is that it is taught in an experiencial and universal sense. This is done for free around the world.

Please take a brief period out of your life and learn this technique, experience this for yourself. dhamma.org

Peace and love

May all beings be happy