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natalia rae

offline 9 friends
joined on 06/30/06
last updated 07/17/06
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karma kitty came into my life on September 1 - just as I started chemo again.
a 4-legged long black haired purring angel.
Fri, January 5, 2007 - 10:03 PM permalink - 0 comments
I'm feeling very blessed to be offering this workshop - no one will be turned away for lack of funds. It is my attempt to share some of the most important skills that got me through this trying year. Here's the write-up:

“Yoga” is the state of being present for whatever arises in life, moment to moment. Showing up for life is difficult enough with simply the routine ups and downs (the little waves). It is more important than ever when we get confronted with a life changing experience (th... read more
Tue, July 18, 2006 - 12:00 PM permalink - 0 comments
Yes the answer lies within, so why not take a look now? ~ Cat Stevens

“Yoga” is the state of being present for whatever arises in life, moment to moment. In our asana practice, we intentionally put ourselves into positions of discomfort, playing the edge. What happens at those edges? Where are you stuck, where are you free, and what is your inner experience as approach your edge? This series will offer a safe, supportive environment to explore this rich territory.

This wi... read more
Mon, July 17, 2006 - 2:06 PM permalink - 0 comments
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