My YouTube Video
sweet nothings
May 27th Tuesday, @ 6:30 - 8:00
Tue, May 27, 2008 - 2:57 PM
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Gather together tonight at Carisa and Nathan's house for a Yin/Yang fusion Yoga class... The calm and stillness of yin works on the deep connective tissues of the body (joints and tendons)... Yang is a hot & active muscle/ strength building practice.. Yin/Yang fusion begins with the depth of yin in a slow meditative warm up focusing on the hips and low spine and gently builds into more stamina and agility with a heat building yang sequence. To en... read more 
some how I decided yesterday that I was ready to confront my inner demons... wow, I didn't know the universe was listening so closely to me...!! I need to be very specific when I make requests like this!!! It seemed like my whole world flip inside out with out any of my control.. which was really neat to watch, but so frustrating! I just got the master test of sweet patience... and then I broke... but we all have to brake some time. Let's see how they present themselves today, if they decide ...
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Fri, November 30, 2007 - 12:15 PM
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SO, it is finally time to move out of the basement apartment and into a real home... Nathan and I have decided that we want a house. But in order to do that, we will need to find a house mate or two... we are looking for someone who is compatible with our lifestyle... Umm.. well I'm still trying to figure that one out... but it's not too crazy... pretty mellow really... low key and honest... and dependable. We would like to be out by Sept 1st if not sooner, if this is possible... If you are l...
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Fri, July 27, 2007 - 8:04 PM
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so many things that I have learned on my travels... I almost forgot in the moments of frustration and wandering to grow... It becomes difficult to understand what lessons are to be learned when I am in such a profound place. It is difficult to sit for a moment and just appreciate all the true beauty that is around you... it is as if we take for granted all of the precious gifts that are secretly placed before us each and every day...
Tue, July 10, 2007 - 8:13 AM
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I was reminded today by a friend that is a thousand miles... read more
I am so tired and confused by this german keyboard... the keys are in different places... I don#t have that much time here... but <i thought that I would write a bit... so I can make sence of all that has happened... so leaving amsterdam, Nathan and I got on the wrong trian and didn#t make it to where we wanted... ended back in amsterdam for the nigt.... the next day all worked out and we were able to go to Munich... we stayed here for about an hour and then took another train to the southern...
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Sat, July 7, 2007 - 7:41 AM
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All things.. me...Gender
Female
Age
26
Location
about me
Hummm... I am a creater... a dreamer.... a traveler... a teacher... a student... ~ I have started to Shed my many layers, old, warn and thin. I have acknowledged my past and step forward into the now. I am wide open to the future. A challenge indeed! I have learned so much about love, trust, honesty & patience in this life time... I believe that we are all interconnected in this energetic grid.... All dancing to the same song.... Each individual finding thier own beat. Moving with thier own unique flow... mine becomes a little softer... and a little slower still... Sage like.. Laughing out loud with everyone I meet!
~I enjoy planting seeds of compassion ~ Breath is the most important action that one can make in thier life. Breath deep and Love stronger than you have in your entire life... !! In fact.... Have the BEST day of your LIFE!!
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