The who, what and why.
Shiatsu is a powerful and healing form of bodywork.
With its routes in China, it incorporates the philosophies of Traditional Chinese Medicine, an integrative healing approach that has had consistent and profound results on emotional and physical health for thousands of years. Using the diagnostics of Traditional Chinese Medicine, Shiatsu, which later travelled to Japan, further developed to include a deeper understanding of the emotional body and the Zen approach to ... read more

Unravelling, unpackaging and reveiling old belongings I stumbled upon these wise and important thoughts that I used to have magnetized to my fridge.

. Words from an Elder of the Hopi Nation in Oraibi, Arizona on the 15th September 2001.

"You have been telling the people that this is the eleventh hour
Now you must go back and tell them that this is the hour
and there are things to be considered.
Where are you living?
What are you doing?
What are your relationships?
Are you in righ... read more

Letting go now, leaves burn and go back to their beginning

Lending a path to these feet who remember well the warm rock.

As this petticoat of Autumn falls, so does the dress of Winter's dawning

I goosebump within the corset that shelters this seasons breeze.

The shawl on my shoulders slips to earth's ground

Whilst my heart feels the wings of a bird preparing its migration

Buttoned up, zipped tight and completely exposed

Hats come off and the rain runs into the stream of ... read more