My Blog
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New Qpod.net mix...
qpod.org/2008/06/14/qpod-008--flook.aspxplease check out the other amazing sets here too!
Senseless Acts of Randomness...
If anyones looking for some amazing music, more toward the ambient/ vocal ambient/ and ambient space music, heres some absolutely beautiful sounds that were recently shared with me. They can be purchased on amazon, and downloaded on amazon and beatport. This is some of my absolute favorite. Enjoy...Cell
H.U.V.A. Network
Solar Fields
Steve Roach (really spacy shit!)
Achillea (amazing fem vox! OMG...)
Farenheit Project
some random educational videos
i got these from a friend... make sure not to miss the second one... not for the faint of heart...How about a bit on Blackwater:
video.google.com/videoplay
Have you seen this on the news that might be able to happen to your loved ones at some point?
www.youtube.com/watch
How about a bit on the health of our blue oceans:
www.news.com.au/story/0%2C...2%2C00.html
I recommend a quick introduction to Naomi Wolf (just for now maybe watch a minute and come back to it later if it sparked some interest)
Interview with Naomi Wolf:
www.youtube.com/watch
And then a brief introduction to Naomi Klein and click on the second link to watch her short 6 min. vid. on the Shock Doctrine, then come back to hear her interview if you have more time and would like to learn more about what Ms. Klein has to say.
Interview with Naomi Klein:
www.youtube.com/watch ****and her quick vid. that I really want to share so awareness can get out: www.youtube.com/watch
Low-carb bullshit, and other retarded fad-diets...
(this is a posting by our friend wayne pickering... i highly suggest you check out his site... this man has done the research...)The top of the day to you...
Last month we talked about the 3 Commandments of eating to control stress and this month I want to share with you just a little bit about the 2 very famous diets today which are very dangerous to your health and stress levels. "The Atkins Diet" and "The South Beach Diet"! I know I've raised some red flags here but let's just touch base on them for you.
"The Atkins Diet"
Let's look at some of the Prestigious Medical Journals. In the Angiology 2000, people who followed the Atkins Diet for only 1 year had 40% decreased blood flow to the heart.
Then in the South Med Journal 2002 we read about those who have died only after 2 Months on being on that diet.
There is a website called www.AtkinsDietAle rt.org for those who wanted to report where they have developed problems from this diet and it became so large that doctors became alarmed to such a degree that they urged the Center for Disease Control (CDC) to take immediate action.
In May 2004 issue of the Annals of Internal Medicine where 59 patients were followed and assigned to a low carbohydrate (Meat Based) diet and significant adverse effects were noted including constipation in 68 Percent of them, headaches in 60% of them, Muscle Cramps in 35% of them and weaknesses in 25%, I guess it obvious that the heart is not the only organ suffering with this High Protein Diet. We actually call it the Rush Diet. Either you are rushing to have Heart Disease or Kidney Disease but sooner or later you will have one or both of them.
No time in our history has young women died from Cardiac Arrest and Heart Attacks then right now. When these High Protein Diets increase in Populations, then there is a very real comparison with these two problems. Now let me share with you the differences between Cardiac Arrest and Heart Attacks.
Heart Attacks usually occur as a result of blockage to the heart. Cardiac Arrest is where the heart's electrical system gets out of whack, much like a power shortage or outage to the heart.
According to the Atkins' Death Certificate, Atkins Medical history included a heart attack, high blood pressure and a fattening heart. Also he was 6 feet tall and 258 pounds = Morbidly obese. Not too cool for someone who claimed his program reverses heart disease and lead to permanent weight loss. I am going to ask you this. Would you learn to fly an airplane from someone who crashed? I DON'T THINK SO!
"The South Beach Diet"
This Diet is all Wet as physicians say. Here the author (Agatston) claims that eating a baked potato is less fattening when it has cheese and sour cream all over it compared to just eating the plain baked potato. HELLLLO!
He tells the reader to eat ice cream and chocolate but not potatoes and to eat bacon and cheese but not watermelon and then to take cholesterol lowering drugs as he does.
He talks about losing belly fat first. Well every nutritional scientist worldwide knows that where one loses and gains weight on their bodies is genetically determined and not dependent on the method of weight loss, but telling people what they want to hear without regard for accuracy is counter productive and a health hazard.
This author gives no evidence to the erroneous claims he makes in this program. I feel this diet is a great disservice to the American people. He uses his credentials as a cardiologist to market the false claim that high protein is heart healthy. I hate to sound brash but it's obvious that he doesn't seem to care about if people get the right information as long as he sells books.
We need to learn how to eat correctly and not Diet. That's what we teach and is what you are going to be learning when you go to www.BeatingB urnoutSpecial.com I mean we have to eat anyway, why not make it the best. We are special and deserve the best.
So this was my quest after being sick and tired of so many diets. We weren't schooled on how to eat. We learned to eat from the TV and from what our parents served us or what they had in school lunches and man, that's a joke in most schools and even the many, many teachers I've consulted with, will all say the same thing. I ask some kids what they ate today and most all of them who ate at the school cafeterias didn't have a clue what it was. It was like gravy and chunky and since they didn't like the taste of it they went to the soda machine and snack machine and well you know the routine. You are going to learn how to eat with the way the body was designed and not from some theory or the like. Nutrition is a science and never changes, it's how we apply it that changes.
Now I don't want you to think that you have to go and completely figure this whole thing out. It's all done for you. This is why we have our Stress website available for you. www.Beati ngBurnoutSpecial.com
You now have the food end of your life under control to completely control stress along with all the many Audio Programs and Special Reports and CD's! This is about the best deal on the Internet when it comes to Beating Stress in your life once and for all.
(September 30th) we will discover the real truth about "The Atkins Diet" & "The South Beach Diet" and how toxic they are for you. It will blow you away with all the information I have for you.
Next month October 29th we'll find out about SUPPLEMENTATION or VITAMINS as you know them PLUS the 3 Special Things To Remember When You Sit Down To Eat:
Don't miss them!
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A lot of the times I put some small 3 x 5 cards around the house to help keep me positive and reinforced for the day and I'd like to share a couple of them with you in our monthly articles which are a totally different format from our weekly menus that go out every week except the last week of the month where we dedicate this one to stress, motivation and marketing.
MY POSITIVE APHORISM OF THE MONTH IS
< /p>
"When you hear that a person just died....
From some virus they found in his hide
Quite often you'll find
That if you learned how he dined
That it should have been called suicide!"
SKYCHIC ABILITIES fiber manipulations and engineering...
schuyler has posted his new site! featuring internationally and outerworldly inspired designs, each hat and hand sewn clothing is entirely unique. most have been constructed from recycled fibers, and incorporate nature in its raw form. every creation is one of a kind! sewn or knitted (exclusively wool yarn,) each are a manifestation of schuylers bizarre imagination....www.skychic.net
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