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Sacral Dance
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Reflections
Happiness is Relational
Mon, March 16, 2009 - 11:45 AM
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I am so happy these days. And I must say that I attribute most of my happiness to a few people that are in my life. While it is true that I can feel at peace when I am alone, or even content, I feel like I cannot be truly happy unless I am sharing myself with others. Both ways, that is! Because inside I feel that I have so much to give and the feeling of sharing these gifts, as they come in all sorts of forms, makes me feel so very elated. And I so appreciate when o... read more 
I don’t know what this amazing energy I am feeling buzzing through my neurons is but I just decided to trust life completely and let it take me on a ride. And what a rise it has been!
Fri, February 20, 2009 - 10:26 AM
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I have been really having a great time connecting with my little sister and spending precious time with her. It amazes me how similar we are, how we think so much the same, how we are pondering the same kinds of questions in our lives. After almost a decade of trans-continental separation, here we are, hel... read more 
It finally feels like the spring is here. I just love February in Northern California. I love the smells in the air, the promise of new beginnings, the freshness, the sounds of birds and insects getting busy.
Mon, February 2, 2009 - 6:41 PM
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My January was full of wonderful days and realizations. I have been meeting great people, spending lots of time with my dear friends and family and planning for my future. I am so very excited about everything that I am visualizing and working on. Not to say too much too early,... read more 
My life at the moment feels quite chaotic. Lots of moving parts, trying to hold it all together. Should I? Or maybe it is better to let it all go and let things find their own balance and harmony... In the midst of all that is taking place my space seems to be filled to its maximum capacity. The best thing I to do in such situation is ... to retreat to the emptiness within and make space inside. I am aware of some truly magical circumstances manifesting at the moment, my life elevati...
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Fri, January 16, 2009 - 2:02 PM
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All right, I must admit that my 3, 4 let alone 10 day Master Cleanse detox program did not stick exactly the way I planned. After an intense yoga and hoping practice that lasted over three hours on Friday with no food in my stomach, I found myself devouring a banana with raw chunky almond butter followed by an apple and a handful of cashews for dinner. Yum! My body just needed to replenish itself after such vigorous activity, which is probably not something you so when you fast… Saturday wa...
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Wed, January 7, 2009 - 10:28 AM
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By the time I finished writing yesterday’s entry, I felt so hungry I went straight for my fridge and ate a few green leaves from a salad bar medley I picked up at Whole Foods along with a handful of raw organic snap peas. My hunger pangs were eased and so was my headache. Consuming some food and in particular engaging the process of digestion definitely slows down detoxification symptoms. That evening my sister and mom went to the movies to see Jim Carrey’s new flick, often punctuated by s...
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Fri, January 2, 2009 - 12:43 PM
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After many amazing and scrumptious meals in December combined with a high concentration of socializing and partying, I have decided, inspired by many of my friends' similar inclination, to begin 2009 with a cleanse. So, I have chosen the Master Cleanse, as I have never done it before but heard so much about. After a relatively light breakfast that consisted of a cup of coffee, raw berry cereal, soy milk, and two tablespoons of Vitamineral Greens mixed in, I made my first spicy lemonade... a...
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Thu, January 1, 2009 - 4:48 PM
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About meGender
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about me
My PASSION dwells in the marriage of INSPIRATION & REALIZATION...
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