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  <channel>
    <title>RANTS</title>
    <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>arise and shine divine</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/17489c95-fb5a-4bd9-866e-029335a0f72d</link>
      <description>&lt;a href="http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/17489c95-fb5a-4bd9-866e-029335a0f72d"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/013/174/01317491-1a50-4e61-b7bf-11dc9e654b2a.thumb" width="58" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;like the lotus&#xD;
we arise &#xD;
from the mud and the slime &#xD;
to shine divine &#xD;
in this time &#xD;
when our mother&#xD;
is abused and neglected&#xD;
her children infected&#xD;
with greed and the need&#xD;
for more more more&#xD;
we must reject &#xD;
the patriarchy and neglect&#xD;
it is time to reflect &#xD;
the divine in you&#xD;
mirrors the divine in me &#xD;
WE WE WE.....................&#xD;
are all the answer&#xD;
the manifestor of reality &#xD;
divine creativity&#xD;
is our birth rite&#xD;
reject the fight or flight&#xD;
rise above the baseness &#xD;
of our earthly bodies&#xD;
for it is a mere vehicle &#xD;
for the godling within&#xD;
like the lotus &#xD;
we rise and shine &#xD;
BE divine &#xD;
&#xD;
&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Mon, 25 Jun 2007 20:52:45 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/17489c95-fb5a-4bd9-866e-029335a0f72d</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2007-06-25T20:52:45Z</dc:date>
    </item>
    <item>
      <title>Le Freak Boutique</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/975bfc2f-bd7d-4d0d-9711-444538313889</link>
      <description>&lt;div&gt;yo all you freakE ones&#xD;
im livin it up with miss Alix Sun&#xD;
and this weekend is the infamous &#xD;
Le Freak Boutique&#xD;
for those that dont know &#xD;
it is only the best thrift store in town&#xD;
and its only open about once a month&#xD;
so get yo freak on saturday&#xD;
at 4127 se reedway&#xD;
&#xD;
see ya there&#xD;
flowzilla&lt;/div&gt;</description>
      <pubDate>Tue, 05 Jun 2007 23:57:30 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/975bfc2f-bd7d-4d0d-9711-444538313889</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2007-06-05T23:57:30Z</dc:date>
    </item>
    <item>
      <title>movin and shakin</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/a10c60a4-5b7c-4275-8547-6d34347093f3</link>
      <description>&lt;div&gt;hi kids &#xD;
im just gettin back online &#xD;
after several weeks of broken confuser&#xD;
and crazy bizzy beltane mayhem&#xD;
beltane was nutz&#xD;
lovin loosin and lots and lots of lessons&#xD;
most of you know that jeffery judy jetson and i &#xD;
are no longer love birds or sharing a nest&#xD;
i just moved in with alix sun&#xD;
down in se pdx woodstock area&#xD;
i spent quite a bit of time helping out with the VBC (village building convergance)&#xD;
i learned about cob building, amazing mushrooms(that dont get you high)&#xD;
 connected with several green builders in the area&#xD;
oh yeah and got my boogy up high with march 4th &#xD;
i started spinning a fire staff &#xD;
next trick will be combining it with stilts&#xD;
and the one after that is freeballin on a red banana seat&#xD;
its just about peddlepalooza time &#xD;
and my hawtrawds rarin ta go&#xD;
&#xD;
sending love to ya all&#xD;
flowzilla&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Tue, 05 Jun 2007 23:49:22 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/a10c60a4-5b7c-4275-8547-6d34347093f3</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2007-06-05T23:49:22Z</dc:date>
    </item>
    <item>
      <title>beltaine blessings</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/bf16c773-7d23-4b7a-9a36-63066abd4f8a</link>
      <description>&lt;div&gt;a tree came on me today&#xD;
as i peddled by&#xD;
a juicy drop &#xD;
of yellow bliss&#xD;
blessed me &#xD;
this beltaine eve&lt;/div&gt;</description>
      <pubDate>Tue, 01 May 2007 04:37:45 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/bf16c773-7d23-4b7a-9a36-63066abd4f8a</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2007-05-01T04:37:45Z</dc:date>
    </item>
    <item>
      <title>divine bliss</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/cac2f921-5d99-495d-8b3a-bf0aa79d72d7</link>
      <description>&lt;div&gt;this is for all my peeps in PDX&#xD;
NAMASTE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!&#xD;
all of you who put on bassnector &#xD;
you bring our tribe together&#xD;
to shake it down break it down&#xD;
for the reinvigoration &#xD;
of our spiritual nation&#xD;
the intensity of the love and sensuality&#xD;
still vibrates thru my being&#xD;
five dancegasims in one night &#xD;
is a new record for me i thinks&#xD;
and so i carried that energy &#xD;
with me to faerie coffee&#xD;
the next day &#xD;
surround by my brothers&#xD;
and my lover&#xD;
we chat hours away&#xD;
and so sonday comes&#xD;
and sacred circle&#xD;
where i dance each week&#xD;
with brothers and sisters and babies too&#xD;
since words can be false&#xD;
we give up our prayers in movement &#xD;
and sometimes stillness&#xD;
and gentle touch &#xD;
i give thanks and praise&#xD;
to the ONE&#xD;
who is you &#xD;
who is me &#xD;
who is the WE in me &#xD;
let the love&#xD;
flow&#xD;
WEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!&#xD;
DIVINE BLISS&#xD;
&lt;/div&gt;</description>
      <pubDate>Tue, 10 Apr 2007 00:06:47 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/cac2f921-5d99-495d-8b3a-bf0aa79d72d7</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2007-04-10T00:06:47Z</dc:date>
    </item>
    <item>
      <title>my greatest teacher</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/73ba61b7-0a71-42ed-978e-ba8cfa30d29b</link>
      <description>&lt;div&gt; &#xD;
&#xD;
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain. &lt;/div&gt;</description>
      <pubDate>Thu, 15 Mar 2007 19:02:49 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/73ba61b7-0a71-42ed-978e-ba8cfa30d29b</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2007-03-15T19:02:49Z</dc:date>
    </item>
    <item>
      <title>aunti flows tea tip of the day</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/09c347c5-f592-474d-aff0-67ab7759f55c</link>
      <description>&lt;div&gt;hello all you lovlies&#xD;
if any of you are like me &#xD;
then even the smallest amount of dairy &#xD;
in your tea or coffee &#xD;
can cause a most unpleasant  and odious effect&#xD;
and frankly soy and rice milk&#xD;
are just a wee bit thin &#xD;
but your auntie flow has discovered a wonderful substitute&#xD;
thick and creamy &#xD;
naturally sweet &#xD;
(oh get your mind out of the gutter)&#xD;
coconut milk dahlings&#xD;
it imparts a slight but pleasant flavoring &#xD;
to both black and green teas &#xD;
excellent in earl grey&#xD;
and with a touch of cinnomin&#xD;
transforms coffee into a decadent treat&#xD;
i wish you all de light full sipping&#xD;
of whatever your hot beverage of choice may be&#xD;
and please remember&#xD;
enjoy your caffeine responsibly  &#xD;
     love in sillyness&#xD;
auntie flow&#xD;
&#xD;
&#xD;
&#xD;
&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Wed, 28 Feb 2007 04:05:16 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/09c347c5-f592-474d-aff0-67ab7759f55c</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2007-02-28T04:05:16Z</dc:date>
    </item>
    <item>
      <title>thank you all</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/54e218bc-0ee9-4588-98d5-10ab56ce0d64</link>
      <description>&lt;a href="http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/54e218bc-0ee9-4588-98d5-10ab56ce0d64"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/c55/2c4/c552c419-69c6-49dd-82ed-d58dbdd60e89.thumb" width="65" height="43" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;the time of darkness is here&#xD;
introspection reflection&#xD;
upon the deeds and decisions&#xD;
of the past year and more&#xD;
but let us not dwell&#xD;
in this darkness for long&#xD;
for life goes on&#xD;
the pain of the past&#xD;
is knowledge for NOW&#xD;
and NOW is the time&#xD;
for the rebirth of the sun&#xD;
give thanks and praise&#xD;
and blessings to you all&#xD;
flow&lt;/div&gt;</description>
      <pubDate>Thu, 21 Dec 2006 07:47:22 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/54e218bc-0ee9-4588-98d5-10ab56ce0d64</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2006-12-21T07:47:22Z</dc:date>
    </item>
    <item>
      <title>yes i can!!!!!!!!!!</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/fa531e0a-bd06-4607-9126-cde1d2e9edf7</link>
      <description>&lt;a href="http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/fa531e0a-bd06-4607-9126-cde1d2e9edf7"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/e56/265/e562656e-b708-4381-80ec-29fea7798384.thumb" width="58" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;so last night after a failed atempt at craft night with selina&#xD;
all my crafty juciness was pent up &#xD;
and just ready to burst &#xD;
so i sat down at judys old viking&#xD;
an just did it &#xD;
i sewed a red star patch with a gold star inside it&#xD;
onto an old grey vest &#xD;
yea yea yea &lt;/div&gt;</description>
      <pubDate>Tue, 12 Dec 2006 04:49:55 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/fa531e0a-bd06-4607-9126-cde1d2e9edf7</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2006-12-12T04:49:55Z</dc:date>
    </item>
    <item>
      <title>sweet home PDX</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/e6a8da36-fb72-4a8b-adb7-9224b0ec66fa</link>
      <description>&lt;div&gt;so ive moved on again&#xD;
my time doing the mundo buggy is over &#xD;
and i have landed in portland &#xD;
from the slums of newport &#xD;
to a garden paradise in portland&#xD;
i have been very blessed &#xD;
goddess help me maintain my sense of gratitude&#xD;
the lessons of the past year have been very hard&#xD;
but i have a shimmering glimmer of hope &#xD;
that i have learned and grown stronger&#xD;
and am becoming a better human&#xD;
with every breath i take &#xD;
SO MOTE IT BE &#xD;
&#xD;
it is time for a new start in a new place &#xD;
with a new FLOW&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Fri, 01 Sep 2006 22:55:35 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/e6a8da36-fb72-4a8b-adb7-9224b0ec66fa</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2006-09-01T22:55:35Z</dc:date>
    </item>
    <item>
      <title>Hallaujah @ OCF</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/c1f8aa85-f643-4091-8efe-c764e62c3d40</link>
      <description>&lt;div&gt;this is hallaujah the luck dragon&#xD;
and also dr. skankinsteins monster&#xD;
hallaujah is my first fourlegged stilt creature &#xD;
created from found objects mostly &#xD;
shrimp netting, driftwood, bammboo, cut glass&#xD;
basketts, a mop head&#xD;
and lots of glow sticks on saturns day night&#xD;
whitch was a total trip &#xD;
i had a spotter with a red flashlight &#xD;
and i followed her around as she shined it on the ground&#xD;
all i could see was the little dot of red light&#xD;
as i crawled around the eight&#xD;
freakin out the trippin hippies&#xD;
and suns day our troup held a troll science fair&#xD;
in whitch hallaujah appeared again &#xD;
as dr. skankinsteins monster&#xD;
fun fun fun &lt;/div&gt;</description>
      <pubDate>Tue, 18 Jul 2006 02:38:28 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/c1f8aa85-f643-4091-8efe-c764e62c3d40</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2006-07-18T02:38:28Z</dc:date>
    </item>
    <item>
      <title>serandipity in the emerald city</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/70f12a2f-511a-466c-9cd8-f9551c22df46</link>
      <description>&lt;div&gt;so on a recent excurcion to the emerald city &#xD;
to see my beloved and dance with the faeries&#xD;
around the may pole &#xD;
the goddess decided it was time &#xD;
for a bitch slap to me ego&#xD;
of course i aided in this &#xD;
by instantly putting my foot in me mouth &#xD;
and head up me ass &#xD;
(a great yoga position that opens alot of chakras at once)&#xD;
right infront of my lady love &#xD;
and her new girl friend &#xD;
so needless to say my plans had to change quickly &#xD;
a dear friend came to me rescue&#xD;
with a place to stay and a firm intent&#xD;
dance me back to balance &#xD;
no club scene&#xD;
turtle dance and gypsie nation&#xD;
joy saved me from myself&#xD;
and the goddess spoke thrue &#xD;
so many moving bodies&#xD;
as i shimmied with the bellydancers &#xD;
became a living maypole for kennys dance&#xD;
lifted to new heights by skywalker&#xD;
and acknowledged an old love and friendship&#xD;
in a new joy&#xD;
&#xD;
my horiscope was quite accurate ( picies) paraphrased from free will astrology week of 5/5/06&#xD;
&#xD;
i went to the top of the mountin to meditate&#xD;
but the cold harsh wind battered me &#xD;
so reluctantly i decended to the vally&#xD;
there near a stream in warm sunshine &#xD;
i sat to meditate on the problems &#xD;
i brought with me &#xD;
and i found a solution&#xD;
&#xD;
&#xD;
blessed be&#xD;
&lt;/div&gt;</description>
      <pubDate>Sat, 13 May 2006 18:17:34 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/70f12a2f-511a-466c-9cd8-f9551c22df46</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2006-05-13T18:17:34Z</dc:date>
    </item>
    <item>
      <title>the mundo boogie</title>
      <link>http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/3b76e1db-0add-43e3-8390-6bf7504d779c</link>
      <description>&lt;div&gt;so ive been workin this rad construction job &#xD;
called cafe mundo &#xD;
total slice of the country fair &#xD;
on the oregon coast &#xD;
if in newport oregon gotta check it out &#xD;
one week ago we pourd the slab &#xD;
tonight may day &#xD;
we had a dance par-tay&#xD;
so i busted out the stilts &#xD;
and broke it down for tha family&#xD;
(pics soon)&#xD;
then we all just boogied down &#xD;
and christend the cafe &#xD;
with beltain love &#xD;
gotta love it &#xD;
&lt;/div&gt;</description>
      <pubDate>Tue, 02 May 2006 06:56:16 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/5fabbb50-00cd-47bf-8782-9bfc47bf8292/blog/3b76e1db-0add-43e3-8390-6bf7504d779c</guid>
      <dc:creator>flow</dc:creator>
      <dc:date>2006-05-02T06:56:16Z</dc:date>
    </item>
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