I sit at the computor so kranky that I can not dance. A torn muscle in the leg has put me on the bench for 6 weeks. I am so use to dancing 4 nights a week that it is hard to sit and let my leg heal. I also jog 5 nights a week, and have for 13 years. I realize the depression gripping me is a lack of endorphines that I get from physical activity. Then I realize that I signed up for 2 works shops from the BDSS when they come to Wichita so I am devising ways to imobilze the leg so I stay flat footed for the workshops. Maybe I will choreograph the first stand in one spot moving the upper body dance.

On the bright side I think I can use my free time to catch up on sewing projects for dance. Hmmm.... maybe I will finish that hip wrap I started 5 years ago....