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Need help practicing Active Isolated Stretching!

   Mon, June 1, 2009 - 6:09 AM
Just got back from my ais workshop and am itching to practice. If anyone would be interested in letting me practice on them that would be great. This work focuses on specific strengthening and short stretches that does not fatigued the muscle into submission like many other forms. The work is done on a massage table with non-restrictive clothing on. It's great for psoas and low back tension, general range of monition, old unresolved injures, repetitive stains and all sorts of other fun stuff. These sessions will be free but you may have to put up with me checking my books between stretches. Thanks for the help!



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Mon, June 1, 2009 - 1:18 PM
yesyesyes
Call me! I'd love to be a practice dummy!