wide open spaces
Down dog never felt so good
Wed, August 9, 2006 - 6:33 PMSince Suhaila a couple of weeks ago I've been whacked out big time ... totally mental. Doesn't help that it's been a full moon and my man's out of town for a week!! Good lord. So I'm whacked out, dance obsessed, on my own with the kids, work is more stressful than ever and Suhaila and Kandi are telling me to take care of myself and chill the f out.
You know what I found this week?? Not ONLY did I score a great new massage therapist who started some deep tissue work. Not ONLY did she bliss me out completely yesterday. But I ALSO found a FAB new yoga instructor tonight and she's based in a gorgeous new studio that I already covet completely.
I got to get blissed out again tonight and THEN after yoga the studio owner did a half-hour intense ab class and I was all warm and gooey from yoga and cranked through it.
Dude, I'm so addicted. Thanks for listening to my endorphin-induced rant!
xox christi
Wed, August 9, 2006 - 6:33 PM -
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Thu, August 10, 2006 - 6:58 AM
ditto...and, more importantly, who is this fab yoga instructor, if you don't mind giving away your secret...
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Thu, August 10, 2006 - 4:38 PM
deep tissue
who is your new massage therapist...don't tell me Diana Seltzer! I went to her on Wed. morning and it was incredible!
I thought it was so trippy that she was in the same office as your gal! I was thinking of you as I was being turn into jelly. |
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Thu, August 10, 2006 - 7:56 PM
You girls are too funny. My rad new yoga lady is Leslie ... don't even know her last name! She's at StudioFIT over by Clover's. I'll check on her name and send you the info Rachel. It's a new studio, but she used to be over at Gold's I think. It was Power Yoga and really kicked my ass. In a good way.
Kandi my massage was with Kristin Ramlow. She's got a very nice little space in the Stephens Building downtown. I thought about you during it too!! I kept hearing you and Suhaila telling me to chill and take care of myself. And I was all proud of myself for actually doing it. :o) |
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Fri, August 11, 2006 - 6:49 AM
sounds good Christi.....I was just talking last night with Lynn Maloney (acupuncture) about my need for massage/yoga.....but time, oh time.....and childcare....and money.....
Brenda |
