discussion post on Thu, November 5, 2009 - 1:20 PM
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Re: how muscles respond to sitting in front of a computer
(in Teaching Yoga)
girl needs some restorative yoga! just google it!
Re: has anyone gotten certified by Yogafit?
(in Teaching Yoga)
i have, and i love them. i already had over ten yrs practice experience in sivananda and iyengar, and their program was a complement to this. they are very technical and the movement is based on science and not tradition. they focus on teaching yo...
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discussion post on Thu, November 5, 2009 - 1:15 PM
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