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Re: Fluidity?
(in Bellydance Drills and Choreography)
she just drills them until they become "otherworldly". Meaning she will drill a move a minimum of 100 times EVERY day to become fluid in it.
It was a lightbulb moment for me. She compared it to women who weave for a living and how they're moveme... read more discussion post on Fri, May 2, 2008 - 5:28 AM
Re: day 10
(in Weight Loss for Belly Dancers)
thankyou so much,2 days off track,back on track today,these sugar cravings are a little annoying.
but I can handle it! discussion post on Fri, May 2, 2008 - 5:15 AM
Re: day 8
(in Weight Loss for Belly Dancers)
some support would be grand!:)
discussion post on Wed, April 30, 2008 - 1:27 PM
Re: day 8
(in Weight Loss for Belly Dancers)
day 7 was pretty bad-I felt yukky,went as far from my plan as could possibley be done..and felt the consequences...yukk!!
I am happy to be back on trach again today. "Once you replace negative thoughts with positive ones, you'll start having ... read more discussion post on Wed, April 30, 2008 - 8:00 AM
Re: day 6
(in Weight Loss for Belly Dancers)
I must admit,it has been a rather challenging week,I have felt yukky but I am starting to feel so much better.
I have lost another inch from my waist,the last 2 mornings I have found it easy to get out of bed in the mornings,where as before I was... read more discussion post on Mon, April 28, 2008 - 3:08 AM
My Blog
wow first time I have posted in a while...oops!I am still dancing,just bit of a challenge to get a rgular routine together,but its coming together quite nicely.
Sun, January 27, 2008 - 2:31 PM
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I am exited about tribalondon,I am dancing on the open stage,I am so exited about the whole thing.can't wait to meet new friends.and seeing those dancers live,sharing that energy...my heart is all fluttery!! I dont know my way around london so well,but hey,I soon will!!!! so,I am thinking now,I am needing to get my dance a bit mo... read more
well here we are,on another great day,this morning I have done:
Sat, June 23, 2007 - 1:39 AM
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* cardio- 40 minutes * drills - 40 minutes * supercallanetics - 20 minutes yesterday I had pizza,garlic bread and even fries for my birthday supper and I enjoyed every bite,my brother found it so funny as he has take aways alott,we dont,I cook from fresh each and every day. so it amused him..hahaha!! ooh this is first time i wrote since I turned 31 !!hehehehe 
Good morning,here we are on day three of my 2007 health challenge.I am enjoying it so much,this morning,I had soooooooooo much energy!
Tue, June 19, 2007 - 2:29 AM
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I started the day with: * 15 minutes of supercallanetics * 40 mins dance drills last night I made the decision to become the very best dancer I can be. when ever negative comments are made towards me and my dreams,it affirms them,makes me even more determined. last night i did yoga and drills before bed with RBee,it seemed to pass so quickly. ... read more 
this morning I awoke much earlier,yesterday was for sure a day of rest,I was so tired,I spent most the day in bed and the rest doing not alott,though stuck with my goals.
Mon, June 18, 2007 - 2:53 AM
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this morning I did : * supercallanetics for the belly * cardio tribal my heart is still beating fast I feel so energised and revitalised.Thankyou God. how grateful I am to have the resources I need to do all I need to do! I enjoyed my yoga session before bed,I am sure it helped me sleep so well. this morning m... read more 
well i am seeing moore and more muscles on my belly coming through as the days pass.I am so exited!
Sun, May 27, 2007 - 2:21 AM
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I am obsessed wiht sculpting a beautiful dainty waist and a petite body. when I started food combining I was a waist size 36,my waist had no shape...that was realy upsetting now...let me get my tape measure! waist size now:34 2 inches lost in a week,its amazing what a difference it makes.not just in the way I look but in the way i feel too todays excercise: pilates
My Tribes
!!Sharon Kihara ~ Dig the Vibeah'ration!,
*Aveyanda Skye-Tribal Fusion Bellydance*,
*Practice Makes Perfect,
Almas Productions - What It Takes,
Ansuya,
Ariellah Gothic Goddess,
ATS,
Barefoot Festival & Goddess Camp,
BCA - Bellydancer Costuming Anonymous,
Belly Dancers for Animals,
Belly Dancing - the Shira.net Tribe,
Belly Expressions. tribe.net,
Bellydance CD/DVD Reviews and Trade,
Bellydance Drills and Choreography,
Bellydance Health, Fitness, and Anatomy,
Bellydance Movements,
bellydance swap,
Bellydance UK,
bigbeautifulbellydancers,
DIY/ Bellydance on a Budget,
...
My Testimonials |
