all is going great.only mistake was at my mums house,I was there longer than I expected to be,so I had white bread with margarine,wow I realy felt so sick and have gotten a little asthmatic,thats why I have taken dairy outta my diet,it does me no good at all.

so today I am vegan,no dairy in my system at all.'

otherwise I have eaten well,my mood has been much brighter.Mike came back from shops with biscuits,wine and chocolate...the ultimate test eh!!hahaa...but I just envision the fat...ughy!!!!!!yughy!!!!

I enjoy eating healthy so much,making different kinds of salads and such.yummy!


today so far:

* 30 minutes - RBEE
* supercallanetics
* tribal combo's