discussion post on Thu, May 15, 2008 - 6:57 PM
La Phox
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Re: Question about Muscle Development and limitations
(in Bellydance Health, Fitness, and Anatomy)
If she isn't already, I'd suggest to her to get involved in some form of Yoga that suits her nature. I found "hot" Yoga helped with relaxation of those muscles I was retraining and had the intensity I was accustomed to from gym work to keep me int...
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Re: Coat closet warm-ups...
(in Bellydance Health, Fitness, and Anatomy)
Ha! My troupe's most recent performance found us warming up/practicing in a narrow hallway which was the exit to the trash bin and located next to the men's restroom! It was the ONLY space available away from the main performance area. Talk about ...
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discussion post on Thu, May 15, 2008 - 7:35 AM
Re: Question about Muscle Development and limitations
(in Bellydance Health, Fitness, and Anatomy)
As a former "gym bunny" and professional horse trainer for over 15 years, I do know the frustrations of retraining your muscles for a new sport/activity. When I began to get seriously into Yoga and then Belly Dance, I had the darndest time with my...
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discussion post on Thu, May 15, 2008 - 7:25 AM
Re: Gailene's Endless Wave pants pattern vs. Petite Jamilla style
(in DIY/ Bellydance on a Budget)
The crocheted flower belts look almost identical to some I have made. It's nice to know I'm not the only person who insists on using her crocheting skills to dress up Belly Dance costumes! =)
Absolutely gorgeous outfits and a delightful perform... read more discussion post on Thu, May 15, 2008 - 6:26 AM
Re: The Thread Killer....
(in The Everyday Bellydancer)
SWORDS, baby!
*swisssh* discussion post on Tue, May 13, 2008 - 3:20 PM
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