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Belly Dance Basics ~ Group Class by Mellilah ~ Bothell
Tue, December 4, 2007 - 4:08 PMBelly Dance Basics ~ Monday Evenings from 8-9:00pm
Location: City of Bothell Parks & Recreation
Lytle House Great Room (Park at Bothell Landing)
9919 NE 180th
(Ages 16 & up)
$15 for Drop-ins
$60 for six sessions (residents)
$66 for six sessions (non-residents)
www.mellilah.com
425-486-7430, Bothell Parks and Rec
Whether you're wishing to be that next belly dance superstar, looking for an additional hobby, or looking for a creative way to stay in shape, belly dance is for you! Taught in a non-threatening, fun environment, my sessions will allow you to express yourself creatively, while increasing flexibility, core strength, coordination, confidence, and poise. Each class provides a safe and gentle workout, meeting the individual needs of each student.
Learn proper alignment, technique, combinations, footwork and movements, isolations, stretches, rhythms and more, while dancing to some of the hottest Middle Eastern music. Wear comfortable clothing, such as an exercise top and yoga pants. Belly dancers dance barefoot, but shoes are acceptable. No previous experience necessary!
Private lessons available. Contact Mellilah at mail@mellilah.com
Tue, December 4, 2007 - 4:08 PM -
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