Samatvam Yoga Ucyate - "Equilibrium is Yoga"

Yoga is the performance of Duties with Equilibrium/Excellence!

To practice Yoga implies the will to overcome all attachments and turn to the Divine alone.
The principal thing in Yoga is to trust in the Divine Grace at every step.

Yoga is a priceless gift of the Indian Rishi’s and Yogin’s of yore, which is based on exact principles. There is no vague doctrine it. Yoga has a scientific and spiritual effect in human life rather than a dogmatic basis and genesis. Yoga is a supreme method of self-improvement, self-enquiry and self-mastery training. It is a dynamic system of psychophysical method of training. Yoga is a way of life. It is a union between microcosm and macrocosm. Yoga is progressive, once you begin prac... read more