It's Time to Embrace my Inner Wonder Woman.


Wonder Woman, Wonder Woman.
All the world's waiting for you,
and the power you possess.

Wonder Woman, Wonder Woman.
Now the world is ready for you,
and the wonders you can do.

Wonder Woman,
Get us out from under, Wonder Woman.
All our hopes are pinned on you.
And the magic that you do.

Change their minds, and change the world.

Wonder Woman, Wonder Woman.
You're a wonder, Wonder Woman.

What is it about 3 o'clock in the morning? My brain doesn't care that it has to work tomorrow, or that I'm dancing for an indefinite number of hours the next day, it just wants to replay my day or think about new things at this time. I wake up out of dreams very often at this time too. And then sometimes can't go back to sleep for an hour or so. I once met a man at a holistic fair who said that 3 AM is a magical hour where inspiration hits, the universe is gifting you with information and... read more

It's like everything suddenly coalesced, it's amazing. My life, my energy, my creativity, my hopes for the future, are back in full swing! After all that darkness, finally some light. And not just a little light, a huge blazing sun of potential and possibilities are here now, within my reach. I can't believe how magical everything feels now. I'm so grateful for it all. I'm especially grateful for Christina, getting to share that magic with someone is even more special somehow : ) The f... read more

No Nonsense Belly Dance! Kick butt training in core foundational technique.
Each Class builds on the previous weeks lesson, providing you with the tools you need to become a quality Belly Dancer!

Performance Opportunities will be available at the end of Belly Dance Boot Camp, but never required. You will have the skills and confidence to begin performing Belly Dance if you choose.

You'll get a great workout, but these classes are about Belly Dance!

Belly Dance Boot Camp is $50 per m... read more

Tonight in yoga, as I was laying in Savasana, my body spoke to me. It said "I'm lacking nutrition! Feed me something good!" I can empathize, because lately, with my schedule and moving into a new house, I've been eating my fair share of awful food, including Burger King, Burger King, Arby's and Burger King. (I used to work there, so I at least know that the meat is real.) We went grocery shopping and I bought some grilled frozen Tofu Chicken , and I thought "Hey, what a great idea! I lo... read more