Liz
MEGender
Female
Age
31
Location
about me
I'm a yoga teacher/practitioner, Holistic Health Practitioner and movement artist. I graduated from a certification program for Holistic Health Practitioner at the World School of Massage & Holistic Healing Arts. I'm currently enrolled in the Professional Massage Program at the school and super very excited. I inspire all to embody their whole being. All these tools of practice have helped me follow my path without fear. My self-confidence has improved and I'm still peeling away at the layers. Fear is what stops all of us in our tracks. It can be frightening but once you face it, absorb it and acknowledge it the healing goes on from there. I'm one to wear myself thin with too many projects but I feel I have more awareness of that now and back off from things without any judgement. I'm all about taking care of myself, my mind, my body and my partner. See how I put myself first? I never used to do that and it feels great! I try not to over-analyze, just be in the moment, be present. To live in every possible way and have a good time. Oh and I LOVE CHOCOLATE and always will....
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Linkage
Tributes
My Inspiration 1958-2009
Pure Beauty
Movie Poster of "Pandoras Box" (pictured Louise Brooks-my idol)
BSE 4 eva!
"iHuman" Sept. 2006
My Baby
Ain't She Cute!
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The Jist of It
The content here is all about various things going on in my life: moving, shaking, dancing, teaching, sharing, stretching, meditating, performing, creating, writing, reflecting, loving, caring, venting.....to name a few.....
My Recent Activity
Wednesday, 2/10/10 and out of commission
(in Geminis)
Hello Gems,
I'm going to be out of commission for a bit as I need to take care of some personal things. So I may not be regular with the daily posts. Please check it at www.stariq.com. Best, -Liz Wednesday, February 10 Change is agai... read more discussion post on Tue, February 9, 2010 - 9:06 AM
Tuesday, 2/9/10
(in Geminis)
Tuesday, February 9
The Moon's entry into cautious Capricorn at 5:43 am EST reminds us to consider consequences before spontaneously expressing our feelings. The Moon runs into resistance as she squares austere Saturn and conjuncts ruthless Plut... read more discussion post on Mon, February 8, 2010 - 10:37 AM
Monday, 2/8/10
(in Geminis)
Monday, February 8
We may still be floating in the boundless fantasies spurred by the early morning conjunction of beautiful Venus and dreamy Neptune. But Venus and the Sun each make tough aspects to passionate Pluto, demanding that we give cons... read more discussion post on Mon, February 8, 2010 - 10:36 AM
Snake Goddess
Bare Bones Butoh Presents 16 1/9/10 photo by Dorinne H.
Featured pose: Supported Forward Bend
Calms the brain, helps relieve stress, mild depression, menstrual discomfort (photo by Meta Lackland)
Yogi Blogi
Supported Forward Bend or Seated Pachimottanasana.
Sun, January 24, 2010 - 4:03 PM
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* Calms the brain and helps relieve stress and mild depression * Stretches the spine, shoulders, hamstrings * Stimulates the liver, kidneys, ovaries, and uterus * Improves digestion * Helps relieve the symptoms of menopause and menstrual discomfort * Soothes headache and anxiety and reduces fatigue * Therapeutic for high blood pressure, infertility, insomnia, and sinusitis * Traditional texts say that Paschimottanasana increases ap... read more
lately, the rain has been constant. i feel like it's been a heavy weight on me. i can't seem to get out of bed easy. i sleep fine through the night. go to bed at a reasonable, early hour. now i find myself drinking coffee right now which i never do. the rain has slowed down but it's still coming down. still cloudy, dark sky. perhaps i need to do a rain dance. or a yoga practice for the rain. some kind of ritual that will acknowledge it's presence. it's been raining since saturday. i know for ...
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Thu, January 21, 2010 - 9:42 AM
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i have ranted about peppermint before and i'll do it again. IT ROCKS! it was nice not to have class last night and go out with some classmates, but man, going out on a school night can have an affect on you the next day. at least nowadays. for me. i found my first gray hair yesterday and was like, shit that's pretty cool. then feeling groggy after lunch, patted my temples with some peppermint oil and poof! instant perk! now with a sliver of a hangover (thank god i remembered the ibprofen and ...
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Fri, January 15, 2010 - 11:55 AM
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Tue, January 12, 2010 - 11:44 AM
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it was a full weekend, but of wonderful things. i performed friday and saturday night; saw avatar; taught yoga; took a butoh workshop; went food shopping and made dinner with my hubby.
Mon, January 11, 2010 - 4:24 PM
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performing was fun, surprising and exhilarating! i performed to yma sumac, an amazing peruvian singer of the 50s and 60s who can sing in 4 octaves (sorry, mariah but she outdoes ya!). the name of my piece was "snake goddess" in which i did become a snake goddess. i not only had the white, butoh make up on, b... read more
My Recommendations "Best Tattoo place"
"Best German food and atomsphere"
"Great Private Pilates"
"Raw, Ensemble Theater"
 "An intriguing, clever piece of work"
My Tribes
! * Environmental Protection * !,
! Sexiest Smile !,
#1 All Natural Wellness Products,
((dancing)),
* Bettie Page Lovers *,
* Naturopathic Medicine *,
****ing PMS,
**Genetically modified food watch**,
*workshops*,
0rganic,
::: Erotic Poetry Salón :::,
::: Temple of Lilith :::,
Abstract Electronica,
Acupuncture,
All Whole Food Health,
All Yoga,
Any and All Music,
Art, Artist, Artisan, The Creative Craft,
Ayurveda,
Ayurveda Today,
...
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