"Best German food and atomsphere"
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Gender
Female
Age
29
Location
about me
I'm a yoga teacher/practitioner and movement artist. I am enrolled in a certification program for Holistic Health Practitioner at the World School of Massage & Holistic Healing Arts. I'm very excited. I feel these tools of practice have helped me follow my path without fear. My self-confidence has improved but I'm still peeling away at the layers. Fear is what stops all of us in our tracks. It can be frightening but once you face it, absorb it and acknowledge it the healing goes on from there. I'm one to wear myself thin with too many projects but I feel I have more awareness of that now and back off from things without any judgement. I'm all about taking care of myself, my mind, my body and my partner. See how I put myself first? I never used to do that and it feels great! I try not to over-analyze, just be in the moment, be present. To live in every possible way and have a good time. Oh and I LOVE CHOCOLATE and always will....
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"Great Private Pilates"
"Raw, Ensemble Theater"
"An intriguing, clever piece of work"
"Best Exotic Dance Classes"
""Thought-provoking Theater""
"Great Iyengar Yoga Training in SF"
! * Environmental Protection * !,
! Sexiest Smile !,
!*Laughing With Life*!,
#1 SSRI tribe,
((dancing)),
* Bettie Page Lovers *,
****ing PMS,
*workshops*,
0rganic,
::: Erotic Poetry Salón :::,
::: Temple of Lilith :::,
Abstract Electronica,
Acupuncture,
All Whole Food Health,
All Yoga,
Any and All Music,
Art, Artist, Artisan, The Creative Craft,
Ayurveda,
Ayurveda Today,
B-B-B-Boston!,
...
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My friend David Cole did this for me. He is a freelance illustrator. Check out his blog: mistercole.blogspot.com
THREE WEEKS OF PHYSICALLY INTEGRATED DANCE/THEATER
Tue, May 6, 2008 - 1:47 PM
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from around the world San Francisco's Dandelion Dancetheater is joined by AXIS Dance Company (Oakland) CompañÃa Y (Madrid) Mayday Dance Company (Montreal) for THREE distinct, provocative programs. Choreography by: Nadia Adame Mélanie Demers Joe Goode Eric Kupers Jacques Poulin-Denis Weeks 1 & 2 at CELLspace Dandelion with Compania Y/Nadia Adame, Mayday Dance Company and Jacques Poulin-Denis May 9, 10, 11, 16, 17,... read more
This is such an interesting article and if you're into psychology, you'll love it.
Tue, May 6, 2008 - 9:26 AM
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www.nytimes.com/2008/05/06...06mind.html
On Saturday, I decided to celebrate cinco de mayo with a few margaritas w/ friends at my fav mex resturant, Puerto Allegre in the Mission. We had a yummy feast and yes, a few pitchers of margaritas between the 5 of us. Then off to another bar down the street for beer. I knew what I was getting into (especially when you've read my past blogs about drinking alcohol).
Mon, May 5, 2008 - 9:46 AM
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It was a fantastic day! I set an intention for myself for the day that I would create laughter, fun, play and community. ... read more
Fri, May 2, 2008 - 9:35 AM
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Well, the weather was wonderful and the time I spent there was relaxing. I really soaked up the sun, atomsphere and joy of just being on the pacific coast. One morning my dad and I were walking on the beach by Crystal Cove State Park when we saw 2 dolphins swimming close to the shore. It was so beautiful to see sea wildlife. They were just swiming side by side down the shore. Sometimes we would see their tails come up out of the water. Also lots of wild looking birds, I wish I had the na...
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Thu, April 24, 2008 - 11:30 AM
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I'm so excited to go down to Newport Beach. my dad has timeshare there and i'm going to meet him. I know it definitely be much warmer down there than in SF. I'm looking forward to that.
Fri, April 18, 2008 - 11:46 AM
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I hope I get to walk on the beach or better, just walk. LA is a place to drive, but I'm going to try my hardest to get some walking in. They have a cute little town center. Expensive shops, but cute. I remember the last time going there, i had forgotten my bathing suit and went to a shopping mall. ... read more
I just began reading this wonderful book by Byron Katie. I had to rant about it:
Thu, April 17, 2008 - 9:21 AM
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www.lizmovingyogi.blogspot.com
6 Mondays
Tue, April 15, 2008 - 9:39 AM
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4/21-6/2 (no class 5/26) 6:30pm-7:45pm The War Memorial Community Center 6655 Mission St. Room 201 Daly City, CA Learn proper alignment and a good foundation for doing yoga at a slow pace. In this class, you will gain flexibility, strength, balance, body and breath awareness and relaxation through yoga postures (asanas). This class is perfect for students new to yoga or want that refresh in their practice. Please bring a mat and a blanket. Wear clothing that you ... read more
I'm in a few of these--dusting a rything woman on a couch, vampira--but they're all so fun! check 'em out!
Wed, April 9, 2008 - 9:57 AM
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www.flickr.com/photos/ana...4441140872/
Our show, "WOOD: Into the mind of Edward D. Wood Jr" got some juicy press in SF weekly. Check it out!
Fri, April 4, 2008 - 12:00 PM
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entertainment.sfweekly.com/sear...s.php
Don't forget! This weekend Friday and Saturday April 4-5:
Wed, April 2, 2008 - 3:12 PM
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"WOOD: Into the mind of Edward D. Wood Jr. Worst Director of all time" @ The Garage 975 Howard St. between 5th and 6th streets SF, CA www.975howard.com show starts @ 8pm Reservations recommended (limited seating) call 415-85-4006 Check out the press! entertainment.sfweekly.com/sear...s.php
I think I want to be a massage therapist! Being in the program I'm in now, my classmates consists of massage therapists and to hear them speak about their experience has given me the drive. I've always gone back and forth of becoming a massage therapist. when I was in yoga teacher training, I know that was the focus then, but I remember the idea always creeping into my head. I had to put it off. But now, no more of that! I fully enjoy receiving massage and would like to give. When I'm te...
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Mon, March 31, 2008 - 10:06 AM
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Wed, March 26, 2008 - 10:07 AM
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So as so many things start piling up in my brain--gotta do this, gotta do that---it's really important to just breath with it. the moment I begin to freak out, that's when I know I've gone outside myself. I could feel myself inside just brewing up some kind of drama in order to get out of something. Instead, I want to just be honest and authentic about it and just say, "Hey, ya gotta lot going on here and IT'S OKAY to step away from something".
Tue, March 25, 2008 - 9:54 AM
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Like I've said in other posts, I always ... read more
Greetings, my friend.
Wed, March 19, 2008 - 9:21 AM
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We are all interested in the future, for that is where you and I are going to spend the rest of our lives! And remember, my friend, future events, such as these, will effect you in the future... Thus begins Ed Wood's infamous film "Plan 9 From Outer Space", one of the films we'll be camping up in Black Stone Ensemble's all-new 2008 performance project: WOOD! Into the Mind of Edward D. Wood, Jr, Worst Director of All Time! WOOD is a performance install... read more
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