May 25, 2005
he is very very kind and iam very glad to be his friend
My ProfileGender
Male
Age
52
Location
about me
I'm a Personal Trainer certified by NASM, NSCA and ACE and the author of the book, "Living Young: 32 Habits of ageless People." The book's focus is bridging the gap that has left America 42nd in the world in life expectancy. I've been a consultant on 6 popular fitness DVDs as well as the creator of "The Bedroom Workout For Men," a DVD dedicated to improving men's sexual performance through flexibility, strength and endurance exercises specific to that purpose. I'm the subject of a segment in Insight Film's new TV show, "The Straight Goods" which will air this spring. I have written numerous magazine articles on fitness related topics and have a degree in Psychology and a Masters in Counseling. I also promote monthly parties in midtown Manhattan. www.AndyTroy.com
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My Blog
Hello Everyone:
Mon, June 9, 2008 - 8:55 PM
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For those in the New York area my appearance on TransitTransit will aire throughout the month of June. I have a three minute segment about 17 minutes into the episode, instructing MTA workers on how to live a healthier lifestyle. To check channels and times click the link: www.mta.info/nyct/trantran/showsch.htm 
Hello Everyone:
Thu, May 15, 2008 - 9:50 PM
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Please feel free to join me and my friends Meng and Lyndon this Friday, May 16th for our annual birthdat bash! socialnetwork.meetup.com/6/cal...33430/
For those New Yorkers over 40 years young, I'll be doing a book signing this Saturday, May 10th from 8-10PM. The event will be a Boomer Party at Spy, 17 West 19th street between 5th and 6th avenues. Admission is $20 and includes one raffle ticket. For more info: www.Boomerparties.com.
Fri, May 9, 2008 - 10:54 PM
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Hello Everyone:
Thu, March 20, 2008 - 9:20 PM
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A half hour interview that I taped for a cable show called "New York New York" is about to air. Those in Manhattan can see it on the following dates and times: Thursday, March 20 7:00PM Channel 57 Monday, March 31 7:30PM Channel 56 Sunday, April 6 12:00PM Channel 57 For those not in Manhattan, the show can be viewed live during any of those broadcast times on the following website: www.mnn.org/ Just a quick note to anyone who missed the show: It's been posted on YouTube and can be seen along with numerous comments here: www.youtube.com/watch For Those On EST the show will also be repeated twice more. Here is the schedule: Wed, Mar 12 2008 12:00AM - 1:00AM, CH 180 OXYG Mon, Mar 17 2008 12:00PM - 1:00PM, CH 9 My9 For those who aren't on EST the origional 5PM broadcast may not yet have aired. The episode is entitled, "Stuck ... read more
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*****Afterwork Party NYC*****,
*****Youth Through Fitness*****,
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Age & Aging,
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asylum-happyhour-NYC,
Belly Dance America,
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