I have never done this before, but I HAVE to share this. I just completed a 10 day Vippassana meditation seminar in north fork california and I almost feel like I am alive for the first time!!! I have never truly loved myself, and for the first time EVER I can say that I TRULY DO LOVE ME!!!!! About 3 months ago I decided to take an extended break from work because I had been so miserable and unhappy. Since then I have started on a path of talk therapy, and now this meditation. My goal has... read more