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Headache after backbend
(in Bellydance Health, Fitness, and Anatomy)
Hi everyone!
When I practice backbends in class, after a lot of warm up and stretching exercises of course, I have no problems in my back, i can do them deep and my back doesn't hurt. The problem comes when I go to a straight position. Then my... read more discussion post on Tue, November 24, 2009 - 3:04 PM
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