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nilo

offline 2 friends
1 photo in album
joined on 10/22/07
last updated 12/03/08
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My Bio

Gender
Male
Location
Los Angeles
about me
I enjoy weightlifting, volleyball, hiking
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My Recent Activity

I'm happy about my progress (blog entry) I had back surgery on June 14th 2007. Following six weeks of no BLT(bending lifting or twisting) I was given to slowly resume my life. Well my life is personal training and beach volleyball (and Donna McCallum). At week five I started playing VB a... read more
blog entry posted Wed, September 10, 2008 - 9:20 PM permalink - 0 comments
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blog entry posted Thu, April 17, 2008 - 9:21 PM permalink - 0 comments
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My Blog

I'm happy about my progress
I had back surgery on June 14th 2007. Following six weeks of no BLT(bending lifting or twisting) I was given to slowly resume my life. Well my life is personal training and beach volleyball (and Donna McCallum). At week five I started playing VB again, week six physical therapy and by know I'm squating 200lbs,deadlifting 200lbs, powercleaning 132lbs and powersnatching 110lbs! I'm stoked.
Wed, September 10, 2008 - 9:20 PM permalink - 0 comments
 
Challenge your templates
Thu, April 17, 2008 - 9:21 PM permalink - 0 comments
 
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