"HIGH FIVE's are back!!!!"
Emptying expecations... read more
blog entry posted Tue, July 29, 2008 - 3:49 PM
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Jef
Can Get There From Here
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Phunky Philms
Trampled By Doves
One of the hardest lessons in life, letting go. I've been challenged with this one for quite some time now and this year has been a monumental one for me already in achieving some progress of this life lesson and others.
Tue, July 29, 2008 - 3:49 PM
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Emptying expecations of anyone but myself. Letting what will be, be- letting go. Staying present. Embracing change. Of course, life, like change, is the only constant as we know it and live it. Seeing the lesson and learning the lessons are two different th... read more 
A friend has asked me to help him spread his love and your love for where you live, or where you once lived, or where you loved ones are...the love for where you heart is.
Tue, July 1, 2008 - 4:05 PM
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Email me for your FREE sticker today. Spread the love. The world and everything in the world needs your love more than ever. ....Washington (shown) & Colorado 
Embrace life. Love it for all that it brings to us and all that it takes from us. Learn to grow with the light of love for life. Open yourself up and shine on. Our light feeds the energy of the universe. Learn to give more, take less, think less and give into the forces that guide us through this journey. There is light all around us. Learn to see it. Learn to love it. Live in the now, now is the time that is most important. Let go of yesterday, don't think about tomorrow.
Tue, June 24, 2008 - 1:39 PM
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"road is long and windy.....full of twist and turns...and FAKE OUT ENDINGS!
Tue, February 19, 2008 - 3:49 PM
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Some of you already know, some of you dont care...but I wanted to get the news out now that's more official. Traci and I have split up and I am moving out. Still not knowing to where exactly, but I am working feverishly to find a new place. Right now I am being taken care of by a friend and become a "couch creasher". That's a reality checker if I havent seen one in a while. I've been delt bad cards before, but... read more 
This week's song, I chose ALO's Barbeque. The words of the song are poetic and the music matches the feelings I get from the lryics. Sometimes when things dont work out the way one anticipated, all you can do is make the most of it. Someone recently said, when life hands you lemons, make a margarita! :) Words to live by, indeed!
Tue, January 9, 2007 - 10:36 AM
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click on the link to listen to a live version of this inspirational medley: www.archive.org/download/a..._vbr.mp3... read more
My Revver Video
My Photo
of Oceanside Beach
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Good Bye Sparkly Elves!
The Story of Jef
You are not connected to Jef
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My Tribes
((Phish Phaction)),
***WIDESPREAD PANIC***,
13*MOON*CRYSTAL-MEETING*TRIBE*,
Alaska Cheese!!!,
ALBINO!,
ALO *Animal Liberation Orchestra*,
BACON,
![[moderator]](http://images.tribe.net/tribe/images/redesign/moderator_icon.gif){kind=icon}
Big Island Shindig,
Black Sheep Revival,
Brett Dennen,
Buds of May,
Buy_Local_PDX,
cannabis club,
Charlotte, NC,
Concert Sound, Lighting and Video,
Connecticut Yankee,
Cross-eyed Rosie,
Crystal Grid Network,
CUBENSIS,
Dark Star Orchestra,
...
My Recommendations "Big Island Shin-drix, NYE 2006 - Chocolate Kind>"
"David Gans and BIS Play Franklins for Vince"
"Rise Up"
"Watch and learn."
My Recent Activity
Embrace and Let Go
(blog entry)
One of the hardest lessons in life, letting go. I've been challenged with this one for quite some time now and this year has been a monumental one for me already in achieving some progress of this life lesson and others.
Emptying expecations... read more 
Love your land
(blog entry)
A friend has asked me to help him spread his love and your love for where you live, or where you once lived, or where you loved ones are...the love for where you heart is.
Email me for your FREE sticker today. Spread the love. The world and... read more
blog entry posted Tue, July 1, 2008 - 4:05 PM
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2 comments
Love Life.
(blog entry)
Embrace life. Love it for all that it brings to us and all that it takes from us. Learn to grow with the light of love for life. Open yourself up and shine on. Our light feeds the energy of the universe. Learn to give more, take less, think l...
read more
Fake Out Endings.....
(blog entry)
"road is long and windy.....full of twist and turns...and FAKE OUT ENDINGS!
Some of you already know, some of you dont care...but I wanted to get the news out now that's more official. Traci and I have split up and I am moving out. Still not ... read more
blog entry posted Tue, February 19, 2008 - 3:49 PM
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3 comments
Tuesday's Tune returns - Barbeque
(blog entry)
This week's song, I chose ALO's Barbeque. The words of the song are poetic and the music matches the feelings I get from the lryics. Sometimes when things dont work out the way one anticipated, all you can do is make the most of it. Someone rec...
read more
blog entry posted Tue, January 9, 2007 - 10:36 AM
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2 comments
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