joined on 09/24/03
last updated 04/03/08
about me
my hearts been cracked wide open by a blessed life
spiced with infinite loves and magic
i celebrate this delicious life
and intend to walk thru the extreme realms of manifestation
piercing its veils... in grace.
i love extravagance
i adore beauty
i treasure divine mystery
i feel romance
i know creation
i practice the art of living
dance is my soul's song
a dreamer for always...
i live an enchanting life.
"i was in the most glorious colorful, zen paper store... the entire space filled with stunning patterned paper... in which no one piece is alike. i understood then... that i was an artist... and my task was to create on my piece of paper that is my life, a beauty.full design... in one continuous try."
it's a must see!!!!
i just got back from a sneak preview of the michael moore's newest film "sicko"... frankly, i couldn't wait until 6.29 when it opens in america.
i couldn't wait to see what his perspective is on the american health care system and i HIGHLY HIGHLY recommend it.
it is informative, emotional, funny... and at the end of the movie i was worried i'd have horrible black streaks of tear trails because yes it was that good
and i bawled.
i think this is his best film yet....
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Sat, June 23, 2007 - 11:19 PM
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yes... sophie's moving back to america!
i'll be landing in SFO 4/26 in the evening.
drop a hello if you're in town!
cheers,
sophie
Sat, April 21, 2007 - 2:13 AM
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the most beautiful site showing the dynamic layers of human emotions...
our connectivity... the stories...
www.wefeelfine.org
Sun, March 18, 2007 - 10:39 PM
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ok sorry guys... let's try again...
flashfabrica.jf.land.to/P_Flas...in.html(don't freak... it's in japanese)
in the yellow bounding box at the top of the page, enter your age in the bounding box (with the weird asian character next to it)
for a visual explanation scroll down.
basically it's to test your memory.
when the screen flashes the numbers, memorize them and click the numbers in ascending order in the blank circles indicating flashed positions
(ex. 3, 8, 9...
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Mon, January 15, 2007 - 8:06 AM
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3 comments
thanks for dazzling my world my lovlies...
i just wanted to wish you all a gorgeous 2007...
it'll be AMAZING!!!
and check out the great "Beyond the Power of Positive Thinking" series on larry king live!
jamesray.com/resources/l...ing-live.php
enjoy!
Thu, January 4, 2007 - 12:17 AM
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! * POLITICS * !,
! Idea Factory !,
! Rumi,
! Sexiest Smile !,
(((Ambient Groove Temple))),
((dancing)),
: : : : : : I AM A UNICORN : : : : : :,
:| techno.toltec |:,
Alex Grey,
ALL ABOUT DESIGN,
ARCHITECTURE,
bassnectar,
Bodhisattvas,
Burning Man,
Butterful-eyes Art Car,
Cactus Huggers,
Café ATTITUDE!,
ChakraTribe,
Definition Of a Fairy,
desertfunkincornheads,
...
September 27, 2006
...carefull gentlemen, this one is a little heart thief...safe yourself some trouble, lock up your heart and throw away the key, board up the windows and doors and declare nobody home! haha!
September 12, 2004
Sleek, chic, and oh-so-stylish, Sophie's an Enigma of the highest order. Future correspondence is eagerly anticipated.
July 27, 2004
Sophie is one of a handful of unique people in the world. From someone who strives to be different, that's about as high a compliment as there is.
July 22, 2004
i still love sophie, even with her scary new hair ;-)
against the clear blue sky
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"There is something about the darkness that has always made people want to gather together to celebrate the return of the light – the winter solstice, Chanukah, Christmas. We seek the company of those we love and cherish – our family and friends, both close and those we remember annually, if only to say, “I really do love you, I just don’t tell you often enough,” or “I’m thinking of you.” And it’s nice to receive those messages in the mail, to know that you are thought of great distances away at least during this time when the light returns to take charge of the day.
Gifting is a part of this season, perhaps exhaustingly so. I hear people complaining about all the shopping they have to do or how they have mastered shopping via the internet. But gifts can be treasures, especially if you know exactly what a person wants. Those are the gifts that are the most fun to purchase and to anticipate giving. It’s an absolute delight to watch someone you adore, like your nieces or nephews, open their gifts and know that they wanted exactly what you gave them (even though you haven’t the slightest idea what that video game is or how to use it.) No matter, they do.
But then, beyond the gifts of the “want” category are the gifts of “need” – what do people need to receive? I am not speaking of the “needy” of society, for the needs of the hungry and homeless have no season. Their needs are constant. But so are the needs of the soul. Gifts for the soul should be given during this season as abundantly as gifts under the Christmas tree or around the Chanukah table.
What is a gift for the soul? A truth that penetrates into your entire being like a liquid silk so profoundly that your entire life is renewed is such a gift. I decided that I would share a gift for your soul with you – I say “share” because this is my favorite, a truth that guides me, reorients me on difficult days, and reminds me of my interior life when my external life becomes chaotic. Among the many writings of the great Catholic mystic and intellectual, Thomas Merton, was his journal. As a Trappist monk, he spent a great deal of time alone, even away from his fellow monks, living in heritage, in meditation, in prayer, refining his soul. I love his writings and have been moved by so much that he has written. Yet, sometimes it is that one sentence, that one phrase that captures you, that leaves you breathless for hours, for days….for the rest of your life because of the purity of its truth. One day while he was looking across a field during the month of June, he wrote about how lovely the sky was, how gentle the breeze was, and noted that bulls were lying under a tree in the corner of the field while the daylilies swayed with the wind. He had walked through the woods that day and paused at some point on his walk to look at a goldfinch and then to stare at the tall oak trees – and then he noted that he had heart palpitations and shortness of breath. Could he be aging, he wondered, adding, “not that I care.” He cared about the beauty that he noticed, because as he noted most of all, “This day will not come again.”
This day will not come again. This day will never come again. These beautiful flowers, this gentle breeze, this sunset, this particular alchemy of nature will never gather together again in this perfect unity. This day on earth shall never come again.
That one sentence – that one magnificent truth: This day will not come again – was all I could bare to read that day. I could go no further. I had to dwell on that truth. I had to let that truth penetrate into my soul slowly and make its way through my mind, through my heart, through my wounds and into my bones. I had to give this truth room to reshape my relationship to life itself, for I knew it would have its way with me. I looked out of my office window, wearing my “Merton truth” immediately. Unlike Merton who viewed open fields and sleeping blue hills, I was in my office with a desk full of papers. But instantly, they were not papers but messages from people trying to reach me, to be in contact with me. I let the paper melt and felt their names and their vibrations; I opened to the sensations of their souls and thoughts, “I’ll get to you now, I promise.”
How much will fit in this day that will never come again? How much can I fit into a day that will never come again? I asked myself those two questions as I ran down the stairs to get a cup of coffee….I must prioritize if this day will never come again. Prioritize…the thought of it started to give me a headache and I realized I was going about this the wrong way. I took a deep breath and thought of my loved ones, my late brother, my late father, and my very-much-alive family, and my friends. The power of this truth is meant to inspire the quality with which I engage each moment of our lives together, not to reordering the chaos on my desk. Why didn’t I think that deeply when I was younger and still had my father in my life? Why? Because I thought every day would come again – and he would be there for every one of those days. I thought my brother and I would grow old together the way that siblings are supposed to grow old together, birthday after birthday. But those days did not come again – they ended and all too soon.
That “this day will not come again” went so deeply so fast is because I already had lived this truth, but what I realized that day while reading Merton was that I still wasn’t living this truth. We all know what it is loose someone we love dearly and wish we could have said this or that or wish we had just one more day…but if we had been living and practicing that truth, “this day will not come again,” how differently would we feel now? Of course we would miss them, but would there be the unfinished business that so many carry?
This past weekend I had the pleasure of teaching a workshop at the Kripalu Center in Lenox, Massachusetts. While I was there, I had the additional treat of addressing a group of young adults (18 – 23-years old) who are in a study program on campus. I rarely have the opportunity to chat with young adults, but I do know that they often hear hype-talk about how they have to go “out” there and “achieve, accomplish, and acquire”. These young people were magnificent and they wanted to know what advice I had to offer them. As I looked at their gorgeous faces, I thought, “Am I really the older one in the seat being asked advice?” And then I thought, do I give them advice or do I give them wisdom? I decided on wisdom, thinking, “What would I have wanted/needed to hear at their age?”
I told them that at their age, for all that they have come to value, they have yet to come to value the most precious thing they have. None of them could guess what that precious thing was, though they put their hearts into trying. They guessed truth, health, love. I finally said, “Nope. Your most precious gift is time. You have the gift of time. Yet, even that gift is an illusion because I may outlive half of you. Youth is no guarantee of a long life. You have yet to value your own life and its brevity, its mortality. You need to know – at least know because you have to grow into the wisdom of this truth and all that it implies: ‘This day will not come again.’”
I told them to use that truth as a guide for both an inspiration and a candle through the night when times become unbearable. Yet even the darkest moment is subject to the truth that “it may not come again”. The darkness must leave eventually, inevitably. When you look upon a day of darkness or sorrow, then tell yourself, “This day will not come again”, because it will not. It has come once, and it is gone. There is as much comfort in this great truth as there is a sense of being on constant “awesome” alert – meaning on alert for an encounter with “awe” - to the awakened soul.
Later that day, following the end of my workshop, I went to dinner with a group of very dear and special friends. It happened to be my birthday and some of the people in this small group had traveled to this workshop not really to be in the workshop so much as to be with me on my birthday weekend. As the dinner evening passed, I continued to glance at the faces of each of my beloved friends at the table, looking deeply at every line in their faces, the way they were dressed, the way the smiled, laughed. I couldn’t tell you what one of them ate or drank – not that I pay attention to that anyway – because my attention was fully on recording in my memory the dearness of each of these precious friends, one of whom is a treasure who has been a part of my life for almost thirty years now, another who helps to make my work possible and thus walks through my world with me each day as a dear soul companion, and yet another forever enchanting friend whose outrageous sense of humor keeps me spell-bound, and yet another has given so much of his earth talent, along with his heart and soul, to make my garden a place of joy for me. Mind you, no one noticed the inner ritual occurring within my soul, but all I could think about (no doubt due to the lecture earlier that day with the young adults) was that, “This day will not come again.” I would never be gathered again at a dinner table with these same people, celebrating my birthday. I knew that, I saw that, and I wanted my soul to appreciate the magnificence of it, the gift and the sadness of it, so I slowed down the motion of that evening as much as I could by watching each person with such love and care. I wanted to remember all of us, as we were that night when we celebrated my birthday in Lenox, Massachusetts.
Every particle of your life falls into proportion when you look at your life through the power of a profound truth. Not one moment of your life can ever stand up again in the same order. All the ducks in a row must change their positions according to priorities that matter, beginning with the grand truth, “This day will not come again”, therefore….therefore, what? That is for you to answer. Therefore, what?
Beyond the sentiment of that, in truth, therefore, how shall you order your interior life? What thoughts do you want to hold in you, given the truth that this precious day is not going to come again?
What you rise in the morning, think, “This day will not come again. How shall I appreciate it? How shall I spend it? Graciously. In self-pity? In service? How….devoted to myself or to others? – Perhaps to both.
Look at the faces of the people in your life – your children, your partners, your friends, your co-workers. Think when you part with those you love, “I must part loving you with all my heart because this day will not come again and tomorrow you may not see me, I may not be here or you may not be here. But we are here now on this day and I can hold you on this day and tell you that I love you.”
What will you do that is of value this day with your precious gift of life, of who you are? What sort of friend shall you be to your friends, for you may never speak with your dearest friend ever again. Each phone call could be your last.
Do not let the sun go down while you still hold anger in your system because this day may not come again and you may not have the opportunity to realize how useless that anger is to you.
Look upon each day carefully and in the guiding and precious words of my personal saint, Teresa of Avila, seek God-in-the-details of your life, for God is everywhere to be found. Like Thomas Merton, who wrote of the presence of God in the soft breeze of a summer day and in the beauty of the lilies, expand your definition of the presence of God to include God in the mysteries of your life and not just in moments of intervention or in times of gratitude or in prayers of petition. Mysteries are rich soil; these are the territory of the unknown, the times of silence in which you are more likely to scream, “I don’t know what to do or where to go.” Then go into the mystery and not away from it, for like each day, that mystery will never come again. Mysteries are good…and unlike earthly mysteries, divine mysteries are not for solving, but for following. It’s good not to know where you are going sometimes. The truth is you have no idea where you are going on this earth – don’t kid yourself. Every now and again you get the gift of the illusion that you are in charge, that you are in control – but here’s what’s true, even on those rare days won’t come again all that often.
Nothing comes again and everything repeats itself. Such is the paradox of the divine. But the nothing that does not come again is all of earthly matter – our moments, hours, and days together. So as you gather together during this season when the light returns to penetrate the darkness of the winter months, and you embrace family and friends through all the celebrations of the holiday season, see them through the lens of your soul, through the fire of divine light.
This day will not come again.
What a perfect truth. What perfect wisdom to conclude a year’s writing on essential wisdom. Thank you, dear Thomas Merton."
by Caroline Myss
"A fashion designer must be an architect for perspectives, a sculptor for shapes, a painter for color, a musician for harmony, and a philosopher for a sense of proportion."
The moon has become a dancer at this festival of love.
This dance of light, this sacred blessing, this divine love
beckons us to a world beyond, that only lovers can see with their
eyes of fiery passion. They are the chosen ones who have surrendered.
Once they were particles of light, now they are the radiant sun.
They have left behind the world of defeat-full games.
They are the privileged lovers who created new worlds
with their eyes of fiery passion.
"The amount of love you can give in any moment measures your freedom. The amount of love you demand or expect measures your slavery."
-- anonymous.
to live content with small means,
to seek elegance rather than luxury,
and refinement rather than fashion,
to be worthy, not respectable,
and wealthy, not rich,
to study hard, think quietly,
talk gently, act frankly,
to listen to stars and birds,
babes and sages, with open heart,
to hear all cheerfully,
do all bravely,
await occasions,
hurry never-
in a word, to let the spiritual,
unbidden and unconscious,
grow up through the common.
this is to be my symphony.
william ellery channing
1780-1842
Spiritual Guides: Ten Lessons I Learned From the Angels
By Doreen Virtue, Ph.D
1. Live in integrity. The angels said to me, "Spend your time doing activities that match your highest intentions. Let go of things that your intuition prompts you to surrender. Those things may then either become healed so that you enjoy them, or else the activity will easily drop away." The angels urged me to trust my heart. They assured me that I would be safe to turn down work that didn't match my true interests. I quickly found that the angels were right!
2. There is only now. "You are complete and whole now. Don't cast your eyes on what tomorrow may bring - this implies you are imperfect or lacking now, and that you will be whole when something external comes into your life in the future." When the angels said this, I realized that I had been living for the future. My focus was on what tomorrow would bring me, instead of my present blessings. I now make a mental "gratitude list" each night.
3. All conflict is inside your mind. "Any conflict you see or experience in the outside world is a projection of your ego. In truth, the world is completely at peace and you project your fear or peace onto the world. You don't want to resolve your inner conflict, but you do want to get it away from yourself. So you project it onto other people and think that 'they' are the ones who are causing you discomfort. Other people are neutral, blank slates and you color them with your own meaning and definitions. Then, you react to them as if these colorations and definitions were real. Other people, in turn, treat you in the way that you expect, in a self-fulfilling prophecy." As the angels explained this, I realized how often I had allowed fear to create miserable times for me. But always, I had the power to choose the thoughts and feelings I ascribed to all situations.
4. Purify your diet. "All food has vibration, and you want to vibrate as high and fine as you feel attuned to. Eat a diet of fresh fruits and vegetables, nuts, and whole grains, which have the highest vibrational frequencies. Avoid meats, dairy, alcohol, sugar, chocolate, and caffeine, which have the lowest vibrations. And remember that the essence of all foods you eat affects you long after the food is digested and gone." At the time that the angels told me Lesson #4, my diet was already quite healthful. I had given up meats, fowl, and alcohol. Still, there was room for improvement so I followed my guardian angel's dietary advice and adopted a Vegan approach to eating. The improvement in my energy and outlook was drastic and immediate! Instead of feeling deprived, choosing healthful foods felt easy and natural.
5. Don't give in order to get. "Let go of outlining the results that you expect from giving. You will get results from giving; that is the universal law. But it is not up to you how the cause and effect will be circulated. Plus, if you expect something in return, you haven't truly given away anything. Instead, you're holding it in consciousness, expecting to get something first before you fully release it." Once again, I felt embarrassed as the angels saw into the depths of my soul. They knew that I was a giving person. Yet, I had to admit that I'd sometimes given with expectations of receiving something in return. With full trust in my guardian angels, I decided to let go of all strings attached to my gifts to others. Almost immediately, I began receiving surprising rewards, such as new business opportunities and wonderful experiences with friends.
6. Spend time alone in nature. "Sounds and smells of nature are invisible, so they take your mind to the invisible realm of spirit, where things vibrate higher and faster than matter. There are healing properties in nature. Also, there are very real nature angels. You can ask these nature angels to heal you. Being in nature helps you to adapt to the natural rhythm of the earth, and since timing and cycles are a part of everything, you become more in sync with the rhythm of life." At the angels' urging, I ventured away from my desk more and began spending my lunch hour outdoors. The fresh air, sunshine, and fragrance of flowers all help me to meditate on deeper levels. I sit outside and ask the nature angels to surround me.
7. Detach from matter. "When you are attached to matter in thought, you stay attached to the products of the ego mind, and thus stay attached to the ego. There is no way of escaping this law. Mind upon matter is the ego mind." My guardian angels made it clear that there is nothing wrong with material items. Matter is neutral, according to the angels. They also realize that we humans have material needs, such as food, clothing, and shelter. However, when we overly contemplate material items - such as continuously thinking about money or possessions - we are focused on our lower-self nature, instead of our higher self.
8. Judge not. "You judge others as a way of protecting yourself, to keep them away from you so you won't get close to them and get hurt. But we have told you that you don't need to think about your safety. You are safe, and an overwhelming thought pattern of concern about your safety can bring the very thing you fear into your life." The angels explained that we draw to us whatever we think about. If I obsessively think about physical or emotional danger, I create a climate in which my worst fears come true. With practice, I began noticing the moment when I'd judge other people. I began releasing my fears to the angels, and felt my judgmental habits gradually disappear.
9. You live where your consciousness is focused. "If you think an unloving thought or a thought devoid of love such as competition, envy, or worry, you feel pain. You ARE your consciousness and you feel the effects of where your consciousness is focused. You do not want pain. Therefore, choose to give your unloving thoughts to the light." At first, this lesson was painful for me to face. I'd always thought that my outer circumstances influenced my happiness. Yet, the angels insisted that this was backwards, and that my thoughts colored my world. They told me that my happiness didn't hinge upon what I had, but instead upon what I thought.
10. In all things, give glory to God. "Seek not glory for yourself. In essence, though, when you give glory to God, you are giving glory to that part of yourself that is one with God. By giving glory to God, you stay out of your ego state, and stay centered in your higher self consciousness." Initially, my lesson humbled me. But before I could slip into feelings of shame, my angels boosted me with the reminder that - since my true self is one with God - I was praising the real me every time I gave glory to God.
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