How fitting then, that today is the day that Hava and I planted the seeds with our kids!
I hope all of your gardens are filled with sweet smelling flowers, delicious vegetables and succulent herbs!
And Most importantly, a lot of positive intentions for our new season! Peace!

Come check out some new ways to get your heart movin, and groovin'.

Starting in April, Ilya's welcomes Rob and Arlette on Saturdays...................

Lindy hop is a dance that originated at the Savoy Ballroom in Harlem during the emerging swing era (1930's). It started out fast and wild, but evolved quickly to cover the spectrum of swing music from very slow (Lindy Groove) to very fast (Flying Lindy). Lindy Hop is not a ballroom dance. It's a dance that developed on the "streets". It's danced low and into the ground, with your butt sticking out and your weight over your toes. It's all about fun.

Balboa is a dance that developed on the West Coast the same time Lindy Hop was being developed on the east coast. It's a very close and fast dance that's very spinny. It's typically danced to fast big band music (Count Basie, Benny Goodman, Jimmy Lunceford, Chick Webb, etc.). The connection dynamic is very different than any other kind of swing dance and thus is not as easy to learn. Experience in either Lindy Hop or West Coast Swing is recommended for this class.

No partner necessary! For more info check out swingbuffalo.com

New beginners bellydance class starts on Wednesdays with Ilya at 7pm!
Come join us for a feminine workout for the mind body and soul!
Call for more info 716-875-9988