It's one of my favorite questions to ask myself when I'm feeling it's time for me to grow or when I am facing a challenge.

If I weren't afraid I would....?
If I weren't afraid I would....?
If I weren't afraid I would....?

First put your hand on your heart and then simply fill in the blank with whatever pops into your mind- no self editing- just keep answering the question over and over again- and see where it leads you... It's usually leads me to some very important and authentic ... read more

Become channels for love
Love those you are with, love what you are doing, love your environment, and love those who are your seeming enemies. Love the unlovable as well as the lovable. Feel the need for love in every soul and allow yourselves to become channels for love to flow through to meet that need. Let My divine love, that universal love, flow in and through you. When Love is guiding your lives, they will be abundant and fulfilled.

By Eyleen Caddy

We are all almost always in the process of learning something new, developing an underused ability or talent, or toning down an overused one. Some of us are involved in learning how to speak up for ourselves, while others are learning how to be more considerate. In the process of becoming, we are always developing and fine tuning one or the other of our many qualities, and it is a natural part of this process that things tend to get out of balance. This may be upsetting to us, or the people... read more

The Body is the temple of life.
Energy is the force of life.
Spirit is the governor of life.
If one of them goes off balance,
All three are damaged.
When the spirit takes command,
The body naturally follows it,
And this arrangement benefits all Three Treasures.
When the body leads the way,
The spirit goes along,
And this harms all Three Treasures.
~ Wen Tzu Classic

It is especially important when pain comes our way to honor the experience, because our natural tendency is to push it away and move past it as quickly as possible. We tend to want to brush it under the rug. Yet, if we don’t, it reveals itself to be a great friend and teacher. As counterintuitive as it seems, we can honor pain by thanking it and by welcoming it into the space of our lives. We all know that often the more we resist something, the longer it persists. When we honor our pain, we ... read more