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offline 43 friends
joined on 10/20/10
last updated 06/25/13
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My Blogger Blog

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My Friends

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My Bio

about me
I am a San Francisco native - born & raised
SFSU grad (2001),
Olorisha OniShango (2002),
NHI Certified Massage Therapist & Health Educator (2004),
Reiki Practitioner & Master Teacher (2006 & 2010),
Graduate Studies in Somatic Psychology at CIIS (2012-2015)

Reiki Ideals as taught by Master Mikao Usui:
"Just for today, I will let go of worry
Just for today, I will let go of anger
Just for today, I will count my many blessings
Just for today, I will do my work honestly
Just for today, I will be kind to every living creature"
The Five Reiki Principles by Dr. Mikao Usui
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My Events

Wednesday Karaoke Nights with DJ Allier and Janet Wood (events » nightlife) Wednesday, December 21, 2011 - 8:00 PM 9 RSVPs HOLIDAY KARAOKE!

Your Favorite Host, DJ ALLIER and his lovely assistant, Karaoke Mistress JANET WOOD
Get the party started at 8pm* and we keep going until 2am EVERY SINGLE WEDNESDAY

Come by, bring a friend and your favorite song, and let your inner Rock Star SHINE!

PLUS your Weekly Liquid Courage Specials
* $2 HEINEKEN & $5 GREY GOOSE Shots* all night

With over 100,000 SONGS TO CHOOSE FROM, we have everything from Golden Oldies to current Radio Hits; Spanish Language to Kids favorites; Funk and Disco to Classic Rock and Rap; Top 40 and Pop to 80s and 90s; tv theme songs to show tunes; and all kinds of duets...the list goes on! Artists like Frank Sinatra, Stevie Wonder, Eminem, Pink, Miguel, Bruno Mars, Lenny Kravitz, Britney Spears, Bob Marley, Rick James, Lady Gaga and all the classics like Madonna, Whitney Houston, Elton John, Otis Redding; bands like Earth Wind and Fire, Nirvana, The Temptations, Journey, Red Hot Chili Peppers, No Doubt, AC/DC, Bon Jovi, Guns N Roses, The Temptations, U2, Cypress Hill, Dr. Dre, AND ON AND ON...
If you can't find it in the book, ASK US and we'll check to see if we have the karaoke version for you...

~ We're at the Pandora Karaoke and Bar FRONT LOUNGE next to the bar ~
177 Eddy Street downstairs - 1 1/2 blocks WEST of Powell Station
NO COVER, 21+over

Don't forget, If you rent a room, you get 1 hour FREE with a Bottle Purchase when booking with
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My Blog

I have the hardest time focusing on one thing at a time...always juggling multiple priorities. In my mind, I know that I need to move from a to b to c and so on, but life seems to just throw me a bunch of things to deal with at once (or maybe I just allow it). And then, of course, I'm too exhausted to really be in the moment because I'm thinking of what I need to finish for the next thing. I have to take time to focus on reiki and ocha work, I want to develop my private practice more, I have ... read more
Mon, May 21, 2012 - 12:01 PM permalink - 0 comments
"I believe that a medicine man, more than anything else, is a state of mind, a way of looking at and understanding this earth, a sense of what it is all about...Seeing me in my patched-up faded shirt, with my down-at-the-heel cowboy boots--it all doesn't add up to a white... man's idea of a holy man. You've seen me drunk and broke. You've heard me curse or tell a sexy joke. You know I'm not better or wiser than other men. But I've been to the hilltop, got my vision and power; the rest is just... read more
Wed, February 1, 2012 - 2:40 AM permalink - 0 comments
Belief in something is a constant in human nature...we define ourselves by our beliefs, our rituals and practices, our actions in carrying out our beliefs... whether you believe in something or nothing at all. People call this faith, which in turn gets into what religion we practice or spiritual path we are on, what we call our God and how we praise our Higher Power(s).... there are labels for those who believe in God, but have no religion, for those who believe there is no God, as well as fo... read more
Mon, September 12, 2011 - 9:59 AM permalink - 0 comments
I'm so tired today - karaoke was great last night and people sang and partied til 2am, like every Wednesday. Today, I can't tell if the Full moon is making me moody or it's my delirium, but I just want to hit somebody - preferably the stupid a-hole of a co-worker who did something that made me look like an jerk all for the sake of making himself look and feel like the office hero.
I'm gonna give every white boy the stink eye on my way home... cuz they all like right now.
Thu, July 14, 2011 - 5:02 PM permalink - 1 comment
Have you ever had that feeling of being stuck? just like your life is stagnant, and you want to move but have no direction to even begin? And you have no idea when you started feeling stuck, but here you are with your feet in the mud and you can't think past the idea of just getting unstuck...even while others around you are needing you to DO think, I AM doing something, I just can't explain what I gotta do first because I don't know how to get to Step 1.

I did a reiki sess... read more
Mon, June 13, 2011 - 11:15 AM permalink - 0 comments
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