My mind feels like a heap of breadcrumbs. My attention span reduced to seconds. I swear, I cannot even concentrate long enough to make my bed – I shake out the sheets and then check my email and then smooth the pillowcase, then put the kettle on, then search for a pen to make some notes on a slip of paper but before i make the notes i get distracted by that funny smell coming from the fridge. And then the phone rings. And then I smooth the pillow case, plump the pillow, put it on the bed, check my email again and decide to go out for coffee and finish the bed later.

I need to unplug now.