joined on 08/02/05
last updated 08/08/08
August 1, 2008
Caroleeena is amazing. Caroleeena changed my life. With a simple invitation to Transformus she opened up a whole new world to me. I don't mean just the new people I have met and the things I have done (all of that is great too.) I mean she opened me up on the inside. My heart has been stretched and thrown open. She is like the caress of sunshine that gives a seedling the room and strength to grow. I have never felt so free. She simply grants you permission to be yourself and joyously witnesses it. What a beautiful gift.
All the self hatred and shame just evaporates. I don't know how I got so lucky to meet such a beautiful person -inside and out-. Did I mention she is incredibly photogenic and has a laugh that is down right musical.
I am truly grateful to be friends with someone that says beautiful things like this:
"So I want to recognize everyone who has ever had the courage to share their opinion or go out a limb by filming themselves and sharing it with us or had the kindness to leave an encouraging comment or reached out to help a newbie figure something out. Community is made up by community members and I recognize that I am only one member of this wonderful community. It wouldn't exist without every single one of us."
Thank you Caroleeena for being such a beautiful inspiration and acknowledging the courage it takes to step out into the light. I LOVE YOU!
May 23, 2008
Because of Caroleeena,
me and coffee are ruined for life!
I am no longer satisfied with simple coffee unless it
has Kahlua and Bailies. And when I do get what
I want in my coffee, I always have the most fond
memories of Caroleeena
floating across a field of wild flowers
in a colorful hippie dress…
June 10, 2007
She’s classy, she’s sassy, she’s fancy, she’s free :)
She’s so fun and such a fine friend to me,
She’ll grace you with her walk,
She’ll grace you with her talk,
She’s an angel in disguise,
So sweet n’ smart n’ wise
She’s a Spanish Southern Belle & Play Extraordinaire-
She can do anything and she’ll do it with flair!
She’ll fire dance and hoop and prance right into your soul
Once you see what you've been missing,
You’ll be begging for more!
A poetess, with finesse, she’s Caroleeeeeena!!!
A true friend, she makes me grin, Caroleeeeena!!!
A sweetie pie, a firefly, she’s Caroleeeeeeena!!!
A giggle gal, my yoga pal, she’s Caroleeeeeena!!!
A blessing maker, a chance taker, she’s Caroleeeeeena!!!
She’s epic cool, she’s a rare jewel, she’s Caroleeeeeeena!!!!
April 29, 2007
This amazing woman has changed my life. She has empowered me with so many wonderful skills and a truly valuable friendship. I am forever grateful to have her in my life. She is an inspiration, a confidant, an endlessly energetic playmate, and one of my heroes! I admire her courage, generosity, enthusiasm, optimism, activism, and her laugh. The world is a better place with you in it. I look forward to reading your book! I love you, and remember to think about bubbles! ali cat
March 7, 2007
Finally I got to meet this wondeful charming soul in person. You are a kind heart person who does nothing but open her heart to people you are also beautiful, graceful, and powerful as you dance. Thank you for being a friend
! LOVE LOVE LOVE,
*ACTION HERO NETWORK*,
All Yoga,
Animal Intelligence,
Arabian Love Poems,
Art of Poi,
bellydancers and hula hoops,
Bohemians Of The Triad,
Bubble Camp,
Chinese New Year in Jamaica,
Circles of Joy Hoopdance,
Dance & Movement Teachers!,
Fire Hooping,
Flamenco Asheville,
flamenco costumes,
Healthy Food for Lazy People,
Hoop Convergence,
Hoop Dance,
Hoop Music,
HoopFlow,
Hooping Costumes,
Hooping Videos,
Hula Hooping,
Living to Do,
love2teachHoop,
Loving Kindness,
Makeup and Hair for Dancers,
Mind-Full Words,
Pieces Of My Art,
Playalicious Playwear,
Poetic Justice,
Poi videos,
Project Love,
Raleigh at Play,
Raleigh Hoops!,
So You Think You Can Dance,
Stephen Colbert,
The Daily Show,
The Hoopers' Journal,
The HoopPath,
Transformus,
Unconditional Love,
Video Tutorials,
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about me
I embrace conscious evolution. The human is probably the only animal that knows its evolving. This understanding gives us a lot of power. We can consciously evolve.
We must live Consciously.
I am learning all the time and I am willing to periodically embarrass myself in the process of taking on new challenges. I know that our ability to get better at stuff is directly proportional to our ability to tolerate embarrassment. Anything worth doing is worth doing poorly at first.
And just as I am learning, I realize that everyone else is learning also. As I am learning patience with myself, I also practice patience with others. (There is a reason they call it "practice". I can always get better...)
I believe that we should help each other, lift each other up, sing each other's praises and be kind. We need to be proactive with love and light. I think service is where it's at. It not only improves other's lives, it improves the life of the server. Serving is its own reward. Do it with a happy heart. Identify what you love doing and then find a way to do it as a service. I love writing so once a week I write a letter than might make a difference in this world. It might be on behalf of a political prisoner or environmental issue, it might be to encourage someone who is doing good work or it might be to offer a word of compassion to someone who has had a tragedy (like a local elderly man who was badly burned running back into his burning house to try to save his cat. I told him I had a cat too and I couldn't imagine not trying to save him.)
Anyone can turn their hobby into a service. Love chess? Teach someone to play. Love cooking? Make something special for an elderly or lonely neighbor. The key is to get outside of the Self and realize your connection with the world around you. Take responsibility for making the world a better place. If not you, who?
If not me, who?
"Let me fling my life like a flaming firebrand into the gathering darkness of the world." - Albert Schweitzer.
An old woman
turns on a ceiling fan
Dust faeries take to air
dance
out of corners
from baseboards
atop bookshelves
swirl high
up
up
into the air
form a cyclone
circle and dash and float
around her
This bothers her
not at all
Since the operation
she sees only shadows anyway --
a world of grey
on beige
She sees things how she wants now
and smiles
at faerie friends
Tue, July 15, 2008 - 1:15 AM
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a hot July day
corn on the cob
raw, white and fresh
just from the crisper,
chilled and inviting
cool to the touch.
I peel away
papery garments
tenderly preen
tiny silk hairs
slowly press
hot lips so dry
to kernels so moist
rest
breathe
smell
nibble
lick
tease
plump juicy morsels
pressed
between teeth
til they burst
in eruptions
of tiny corn orgasms
their cool refreshing sweetness
filling my mouth
dripping
down my chin.
Thu, June 26, 2008 - 6:38 PM
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Fox News, long the lap dog of the Republican party and the Bush Administration in particular, and Michelle Malkin, who brought us "Rachel Ray is supporting terrorists by wearing a scarf in her Dunkin Donuts coffee ad", have begun a new racist smeer against Barak Obama. During a segment discussing conservative attacks against Michelle Obama (how ironic is that?), the network repeatedly described Obama's WIFE, Michelle, as "Obama's baby mama."
You can see the whole clip here: www.redl...
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Thu, June 12, 2008 - 1:29 AM
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Here is a film Stefan (pictured above with Vancouver hooper AlleyOop) made that gives you a taste of the Hoop Convergence. Thank you Stefan for making this great film. And thanks Kevin for shooting all the film. What an amazing experience.
www.vimeo.com/1054818
Thanks also to Jewels for reviving the idea and putting in so much hard work to make it happen. Thanks to AliCat and Revolva and Spiral for helping in all the various ways that you helped to organize this huge venture. Tha...
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Mon, June 9, 2008 - 12:07 AM
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Thu, June 5, 2008 - 3:57 PM
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I spent some time (okay a long time) flushing out the photo album in our new Circles of Joy tribe with representations of hoops in art. I invite you to check it out. It's pretty eclectic but there are pieces in there dating back to ancient Egypt and ancient Greece. I tried to credit the artist whenever I knew who they were. If, while looking through them, you see something you recognize, please comment with any information you have about it.
I hardly included any photography. I feel like ...
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Mon, June 2, 2008 - 11:22 PM
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Each Wednesday, we are hosting a free hoop jam in Raleigh at Pullen Park from 6:30 til dark. Many drummers, bellydancers, poi spinners and other fun people join us also. Please grab your hoop and/or drum, your zills and/or coin belt, your friends and/or colleagues and come play. It's free, it's healthy, and it's fun. And we have been having some amazing drummers come out! This week will be week six and we average from 4-8 drumers and 15-20 hoopers. Many thanks to the Raleigh Drum Circle and R...
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Mon, June 2, 2008 - 12:54 PM
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I have finally come up with a name for my various enterprises -- Circles of Joy! This will encompass my hoopdance classes, poi classes, poetry salons and my circle of friends. This means you! I have created a tribe for students who are studying hoopdance with Caroleeena, either in a class or workshop setting or online, or anyone interested in integrating dance into their hoopdance. It is a place to connect with other students, review what we've learned, organize outings, plan special workshop...
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Sun, June 1, 2008 - 6:04 PM
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I was walking with my friend Billy Two Rivers along the beautiful Haw River a few weeks ago and I asked him to let me videotape him playing his flute. I'm not a great videographer but the sound came out very clear and the song is beautiful. I also scanned around and got some of the lush Spring forest as well. If I had it to do over, I would scan slower and focus on the running water more. Running water calms me. Ah well. Another learning experience.
This song is The Eagle Song. Bill is p...
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Fri, May 30, 2008 - 12:17 PM
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Most people don't hear a 21 gun salute at their dad's funeral.
Most people don't hear TAPS.
I can't hear TAPS to this day without crying.
I miss you Daddy.
Thinking of you
on Memorial Day
and every day.
Thu, May 29, 2008 - 11:11 PM
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Sometimes people write me and ask how to do a move. I used to try to describe moves in words but once I got a video camera, I was able to actually make some little teaching tutorials. Now I am no filmmaker. These are totally amateur. But I think they do a pretty good job of demonstrating some moves. I thought I would put a list of all the vids I've made so far here to help any new hoopers who might need them. There are guests appearances from my cat Icky and my bird Mulder. One day I hope to ...
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Fri, May 23, 2008 - 2:09 PM
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Gravy is gross
gelatinous goo.
It looks like
jellied vomit too.
Corn flour and blood
in a little cold water,
grey, brown or white
on top of cow muscle.
Greasy or lumpy
or drippy or thick,
this crazy concoction
makes me feel sick.
I know what it is,
and I know what it’s not,
but still, in the end,
it reminds me of snot.
Thu, May 22, 2008 - 12:48 PM
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I am into bubbles! I love love love them. I even wrote a poem about them:
people.tribe.net/caroleeen...02f0dcedea
I have a simple bubble mix that you can make using ingredients that are easy to find. There are more complicated bubble mixes that involve mixing different kinds of detergents and lube and corn syrup and beer but that's too much work for me. I find this recipe works really well and is easy to make. At the end of this recipe, I've also inclu...
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Tue, May 13, 2008 - 11:03 AM
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For the Hoop Convergence, I made this crazy square hoop, just for fun. And it was fun! Since I've returned, so many people asked me how I made it that I thought I would share it with you here. Here goes:
I used 4 90-degree connectors and plumbing pipe, just like with a regular hoop. I used 160 psi for this one but it was awfully heavy. Next time I'll use 100 psi.
There are two tricks to it. You have to lay the tubing out in a warm place so that it's pliable. Then bend and flex it til y...
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Mon, May 12, 2008 - 6:26 PM
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I saw him tossing
something
I thought was his
toy
his purple squishy
ball
that lights up
when he bats it
until
I saw
debris --
feathers
tiny,
gray
lots of them.
I leap
from the couch
to find
a robin
belly up
in my kitchen,
shoo the cat,
lock him
in the bathroom
return
to the bird
hoping,
hoping,
hoping
with each step
but not
hopeful.
Reluctantly I
pick him up
hold him
his head rolls on
his still warm body
no heartbeat.
I open his eyelids....
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Sun, May 11, 2008 - 3:37 PM
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Day Two started early ... again. Kaiya and I were the last ones out of the Lodge and down to breakfast. Try as we might, it was hard to get moving. It didn't help that someone had turned the heat off the night before so we woke up cold. It was pretty hard to get moving. We trekked down to the Dining Hall and wolfed down some eggs and grits and then headed out to the Meadow for the Morning Circle. After a bit of centering and some logistics review it was back on the biobus for a trip back to t...
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Fri, May 9, 2008 - 2:28 PM
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I have wanted to write about the Convergence for weeks now but I've been completely flummoxed about where to start. Do I start with all the amazing people I met? Do I start with all the incredible things I learned? Do I start with all the ground-breaking things that are growing out of this convergence of hoopers from all over the country (and even Canada?) It's hard to know where to start! Tonight, though, I spent quite a bit of time detailing one of the major accomplishments of Convergence ...
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Fri, May 9, 2008 - 1:32 AM
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When I was in high school my French teacher told me that, in France, they don't have television commericals like we have here in the United States. No fast Eddie bombarding you with Cars, Cars, Cars!!! every 10 minutes. Instead, they have a television show made up of commericals that airs three times a day. The makers have to audition their commercials and the commercials selected are chosen for their artistic value. Instead of being all about the money, it's all about the art. Because the ad...
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Wed, April 30, 2008 - 10:12 AM
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I will be making a blog post soon about the Convergence, which was amazing, but, in the meantime, here's something funny to divert you from my slackness ... plus a picture of my cat Icky when he was just a little kitten. It's hard to believe how big he's gotten!
video.yahoo.com/network/10...668/3774740
(Note: You have to watch a minute of a baby hamster eating broccoli first ... but it's worth it. Plus the baby hamster is cute too...)
Sat, April 26, 2008 - 4:45 PM
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Tomorrow is the day we converge for the Hoop Convergence. I am so excited and sooooo not ready. For some reason, whenever it's time to leave home for a few days, I find myself feeling very cuddly with my animals and reluctant to leave them. I start to worry, even though I have someone I trust who will care for them and I procrastinate and postpone preparations until I'm in a lather trying to get ready at the last minute. This gathering is no different except that I've felt bad all day too. My...
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Thu, April 10, 2008 - 9:56 PM
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