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    <title>My Blog</title>
    <link>http://people.tribe.net/catsday/blog</link>
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      <title>Keepin' it real : Aspertame</title>
      <link>http://people.tribe.net/catsday/blog/3d1c26d6-79b2-4734-99e1-5340b6d53fa4</link>
      <description>&lt;div&gt;Aspartame... the BAD news!&#xD;
Article courtesy of: Mark Gold mgold@tiac.net&#xD;
(researcher for twenty years on such subjects)&#xD;
&#xD;
Equal, Nutrasweet, Equal Measure, Spoonful, Canderal (E951)&#xD;
&#xD;
Aspartame was not approved until 1981, in dry foods. For over eight&#xD;
years the FDA refused to approve it because of the seizures and brain&#xD;
tumors this drug produced in lab animals. The FDA continued to refuse&#xD;
to approve it until President Reagan took office (a friend of Searle)&#xD;
and fired the FDA Commissioner who wouldn't approve it. Dr. Arthur&#xD;
Hull Hayes was appointed as commissioner. Even then there was so much&#xD;
opposition to approval that a Board of Inquiry was set up. The Board&#xD;
said: "Do not approve aspartame". Dr. Hayes OVERRULED his own Board of&#xD;
Inquiry.&#xD;
&#xD;
Shortly after Commissioner Arthur Hull Hayes, Jr., approved the use of&#xD;
aspartame in carbonated beverages, he left for a position with G.D.&#xD;
Searle's Public Relations firm.&#xD;
&#xD;
Long-Term Damage. It appears to cause slow, silent damage in those&#xD;
unfortunate enough to not have immediate reactions and a reason to&#xD;
avoid it. It may take one year, five years, 10 years, or 40 years, but&#xD;
it seems to cause some reversible and some irreversible changes in&#xD;
health over long-term use. &#xD;
&#xD;
METHANOL (AKA WOOD ALCOHOL/POISON) (10% OF ASPARTAME) Methanol/wood&#xD;
alcohol is a deadly poison. People may recall that methanol was the&#xD;
poison that has caused some "skid row" alcoholics to end up blind or&#xD;
dead. Methanol is gradually released in the small intestine when the&#xD;
methyl group of aspartame encounter the enzyme chymotrypsin.&#xD;
&#xD;
The absorption of methanol into the body is sped up considerably when&#xD;
free methanol is ingested. Free methanol is created from aspartame&#xD;
when it is heated to above 86 Fahrenheit (30 Centigrade). This would&#xD;
occur when aspartame-containing product is improperly stored or when&#xD;
it is heated (e.g., as part of a "food" product such as Jello).&#xD;
&#xD;
Methanol breaks down into formic acid and formaldehyde in the body.&#xD;
Formaldehyde is a deadly neurotoxin. An EPA assessment of methanol&#xD;
states that methanol "is considered a cumulative poison due to the low&#xD;
rate of excretion once it is absorbed. In the body, methanol is&#xD;
oxidized to formaldehyde and formic acid; both of these metabolites&#xD;
are toxic." The recommend a limit of consumption of 7.8 mg/day. A&#xD;
one-liter (approx. 1 quart) aspartame-sweetened beverage contains&#xD;
about 56 mg of methanol. Heavy users of aspartame-containing products&#xD;
consume as much as 250 mg of methanol daily or 32 times the EPA limit.&#xD;
&#xD;
The most well known problems from methanol poisoning are vision&#xD;
problems. Formaldehyde is a known carcinogen, causes retinal damage,&#xD;
interferes with DNA replication, and causes birth defects. Due to the&#xD;
lack of a couple of key enzymes, humans are many times more sensitive&#xD;
to the toxic effects of methanol than animals. Therefore, tests of&#xD;
aspartame or methanol on animals do not accurately reflect the danger&#xD;
for humans. As pointed out by Dr Woodrow C. Monte, Director of the&#xD;
Food Science and Nutrition Laboratory at Arizona State University,&#xD;
"There are no human or mammalian studies to evaluate the possible&#xD;
mutagenic, teratogenic, or carcinogenic effects of chronic&#xD;
administration of methyl alcohol."&#xD;
&#xD;
It has been pointed out that fruit juices and alcoholic beverages&#xD;
contain small amounts of methanol. It is important to remember, that&#xD;
the methanol in natural products never appears alone. In every case,&#xD;
ethanol is present, usually in much higher amounts. Ethanol is an&#xD;
antidote for methanol toxicity in humans. The troops of Desert Storm&#xD;
were "treated" to large amounts of aspartame-sweetened beverages which&#xD;
had been heated to over 86 degrees F. in the Saudi Arabian sun. Many&#xD;
of them returned home with numerous disorders similar to what has been&#xD;
seen in persons who have been chemically poisoned by formaldehyde. The&#xD;
free methanol in the beverages may have been a contributing factor in&#xD;
these illnesses. Other breakdown products of aspartame such as DKP,&#xD;
may also have been a factor.&#xD;
&#xD;
In a 1993 act that can only be described as "unconscionable", the FDA&#xD;
approved aspartame as an ingredient in numerous food items that would&#xD;
always be heated to above 86°degrees F (30°Degrees C).&#xD;
&#xD;
Much worse, on 27 June 1996, without public notice, the FDA removed&#xD;
all restrictions from aspartame allowing it to be used in everything,&#xD;
including all heated and baked goods.&#xD;
&#xD;
The truth about aspartame's toxicity is far different than what the&#xD;
NutraSweet Company would have you readers believe. In February of&#xD;
1994, the U.S. Department of Health and Human Services released the&#xD;
listing of adverse reactions reported to the FDA (DHHS 1994).&#xD;
Aspartame accounted for more than 75% of all adverse reactions&#xD;
reported to the FDA's Adverse Reaction Monitoring System (ARMS). By&#xD;
the FDA's own admission fewer then ONE PERCENT of those who have&#xD;
problems with something they consume ever report it to the FDA. This&#xD;
balloons the almost 10,000 complaints they once had to around a&#xD;
million. However, the FDA has a record keeping problem (they never did&#xD;
respond to the certified letter from the WEBMASTER of this site... a&#xD;
major victim!) and they tend to discourage or even misdirect&#xD;
complaints, at least on aspartame. The fact remains, though, that MOST&#xD;
victims don't have a clue that aspartame may be the cause of their&#xD;
many problems! Many reactions to aspartame were very serious including&#xD;
seizures and death. Those reactions included:&#xD;
&#xD;
DORway documents now linked to SYMPTOM!&#xD;
&#xD;
Abdominal Pain&#xD;
Anxiety attacks&#xD;
arthritis&#xD;
asthma&#xD;
Asthmatic Reactions&#xD;
Bloating, Edema (Fluid Retention)&#xD;
Blood Sugar Control Problems (Hypoglycemia or Hyperglycemia)&#xD;
Brain Cancer (Pre-approval studies in animals)&#xD;
Breathing difficulties&#xD;
burning eyes or throat&#xD;
Burning Urination&#xD;
can't think straight&#xD;
Chest Pains&#xD;
chronic cough&#xD;
Chronic Fatigue&#xD;
Confusion&#xD;
Death&#xD;
Depression&#xD;
Diarrhea&#xD;
Dizziness&#xD;
Excessive Thirst or Hunger&#xD;
fatigue&#xD;
feel unreal&#xD;
flushing of face&#xD;
Hair Loss (Baldness) or Thinning of Hair&#xD;
Headaches/Migraines dizziness&#xD;
Hearing Loss&#xD;
Heart palpitations&#xD;
Hives (Urticaria)&#xD;
Hypertension (High Blood Pressure)&#xD;
Impotency and Sexual Problems&#xD;
inability to concentrate&#xD;
Infection Susceptibility&#xD;
Insomnia&#xD;
Irritability&#xD;
Itching&#xD;
Joint Pains&#xD;
laryngitis&#xD;
"like thinking in a fog"&#xD;
Marked Personality Changes&#xD;
Memory loss&#xD;
Menstrual Problems or Changes&#xD;
Migraines and Severe Headaches (Trigger or Cause From Chronic Intake)&#xD;
Muscle spasms&#xD;
Nausea or Vomiting&#xD;
Numbness or Tingling of Extremities&#xD;
Other Allergic-Like Reactions&#xD;
Panic Attacks&#xD;
Phobias&#xD;
poor memory&#xD;
Rapid Heart Beat&#xD;
Rashes&#xD;
Seizures and Convulsions&#xD;
Slurring of Speech&#xD;
Swallowing Pain&#xD;
Tachycardia&#xD;
Tremors&#xD;
Tinnitus&#xD;
Vertigo&#xD;
Vision Loss&#xD;
Weight gain&#xD;
&#xD;
Aspartame Disease Mimics Symptoms or Worsens the Following Diseases&#xD;
&#xD;
Fibromyalgia&#xD;
Arthritis&#xD;
Multiple Sclerosis (MS)&#xD;
Parkinson's Disease&#xD;
Lupus&#xD;
Multiple Chemical Sensitivities (MCS)&#xD;
Diabetes and Diabetic Complications&#xD;
Epilepsy&#xD;
Alzheimer's Disease&#xD;
Birth Defects&#xD;
Chronic Fatigue Syndrome&#xD;
Lymphoma&#xD;
Lyme Disease&#xD;
Attention Deficit Disorder (ADD)&#xD;
Panic Disorder&#xD;
Depression and other Psychological Disorders&#xD;
&#xD;
How it happens:&#xD;
&#xD;
Methanol, from aspartame, is released in the small intestine when the&#xD;
methyl group of aspartame encounters the enzyme chymotrypsin (Stegink&#xD;
1984, page 143). Free methanol begins to form in liquid&#xD;
aspartame-containing products at temperatures above 86 degrees F..&#xD;
also within the human body.&#xD;
&#xD;
The methanol is then converted to formaldehyde. The formaldehyde&#xD;
converts to formic acid, ant sting poison. Toxic formic acid is used&#xD;
as an activator to strip epoxy and urethane coatings. Imagine what it&#xD;
does to your tissues!&#xD;
&#xD;
Phenylalanine and aspartic acid, 90% of aspartame, are amino acids&#xD;
normally used in synthesis of protoplasm when supplied by the foods we&#xD;
eat. But when unaccompanied by other amino acids we use [there are&#xD;
20], they are neuro-toxic.&#xD;
&#xD;
That is why a warning for Phenylketonurics is found on EQUAL and other&#xD;
aspartame products. Phenylketenurics are 2% of the population with&#xD;
extreme sensitivity to this chemical unless it's present in food. It&#xD;
gets you too, causing brain disorders and birth defects! Finally, the&#xD;
phenyalanine breaks down into DKP, a brain tumor agent.&#xD;
&#xD;
In other words: Aspartame converts to dangerous byproducts that have&#xD;
no natural countermeasures. A dieter's empty stomach accelerates these&#xD;
conversions and amplifies the damage. Components of aspartame go&#xD;
straight to the brain, damage that causes headaches, mental confusion,&#xD;
seizures and faulty balance. Lab rats and other test animals died of&#xD;
brain tumors.&#xD;
&#xD;
Despite the claims of Monsanto and bedfellows:&#xD;
&#xD;
1. Methanol from alcohol and juices does not get converted to&#xD;
formaldehyde to any significant extent. There is very strong evidence&#xD;
to confirm this fact for alcoholic beverages and fairly strong&#xD;
evidence for juices.&#xD;
&#xD;
2. Formaldehyde obtained from methanol is very toxic in *very small*&#xD;
doses as seen by recent research.&#xD;
&#xD;
3. Aspartame causes chronic toxicity reactions/damage due to the&#xD;
methanol to formaldehyde and other break down products despite what is&#xD;
claimed otherwise by the very short, industry-funded experiments using&#xD;
a test substance that is chemically different and absorbed differently&#xD;
than what is available to the general public. "Strangely enough",&#xD;
almost all independent studies show that aspartame can cause health&#xD;
problems.&#xD;
&#xD;
4. A common ploy from Monsanto is to claim that aspartame is "safe"&#xD;
yet a few select people may have "allergic" reactions to it. This is&#xD;
typical Monsanto nonsense, of course. Their own research shows that it&#xD;
does not cause "allergic" reactions. It is there way of trying to&#xD;
minimize and hide the huge numbers of toxicity reactions and damage&#xD;
that people are experiencing from the long-term use of aspartame.&#xD;
&#xD;
Summary&#xD;
&#xD;
Given the following points, it is definitely premature for researchers&#xD;
to discount the role of methanol in aspartame side effects:&#xD;
&#xD;
1. The amount of methanol ingested from aspartame is unprecedented in&#xD;
human history. Methanol from fruit juice ingestion does not even&#xD;
approach the quantity of methanol ingested from aspartame, especially&#xD;
in persons who ingest one to three liters (or more) of diet beverages&#xD;
every day. Unlike methanol from aspartame, methanol from natural&#xD;
products is probably not absorbed or converted to its toxic&#xD;
metabolites in significant amounts as discussed earlier.&#xD;
&#xD;
2. Lack of laboratory-detectable changes in plasma formic acid and&#xD;
formaldehyde levels do not preclude damage being caused by these toxic&#xD;
metabolites. Laboratory-detectable changes in formate levels are often&#xD;
not found in short exposures to methanol.&#xD;
&#xD;
3. Aspartame-containing products often provide little or no nutrients&#xD;
which may protect against chronic methanol poisoning and are often&#xD;
consumed in between meals. Persons who ingest aspartame-containing&#xD;
products are often dieting and more likely to have nutritional&#xD;
deficiencies than persons who take the time to make fresh juices.&#xD;
&#xD;
4. Persons with certain health conditions or on certain drugs may be&#xD;
much more susceptible to chronic methanol poisoning.&#xD;
&#xD;
5. Chronic diseases and side effects from slow poisons often build&#xD;
silently over a long period of time. Many chronic diseases which seem&#xD;
to appear suddenly have actually been building in the body over many&#xD;
years.&#xD;
&#xD;
6. An increasing body of research is showing that many people are&#xD;
highly sensitive to low doses of formaldehyde in the environment.&#xD;
Environmental exposure to formaldehyde and ingestion of methanol&#xD;
(which converts to formaldehyde) from aspartame likely has a&#xD;
cumulative deleterious effect.&#xD;
&#xD;
7. Formic acid has been shown to slowly accumulate in various parts of&#xD;
the body. Formic acid has been shown to inhibit oxygen metabolism.&#xD;
&#xD;
8. The are a very large and growing number of persons are experiencing&#xD;
chronic health problems similar to the side effects of chronic&#xD;
methanol poisoning when ingesting aspartame-containing products for a&#xD;
significant length of time. This includes many cases of eye damage&#xD;
similar to the type of eye damage seen in methanol poisoning cases.&#xD;
&#xD;
Toxicity Effects of Aspartame Use Selection of Health Effects from&#xD;
Short-term and/or Long-Term Use Note: It often takes at least sixty&#xD;
days without any aspartame NutraSweet to see a significant&#xD;
improvement. Check all labels very carefully (including vitamins and&#xD;
pharmaceuticals). Look for the word "aspartame" on the label and avoid&#xD;
it. (Also, it is a good idea to avoid "acesulfame-k" or "sunette.")&#xD;
Finally, avoid getting nutrition information from junk food industry&#xD;
PR organizations such as IFIC or organizations that accept large sums&#xD;
of money from the junk and chemical food industry such as the American&#xD;
Dietetic Association.&#xD;
&#xD;
If you are a user of any products with aspartame, and you have&#xD;
physical, visual, mental problems... take the 60-day no aspartame&#xD;
test. If, after two months with no aspartame your symptoms are either&#xD;
gone, or are much less severe, please get involved to get this&#xD;
neurotoxin off the market. Write a letter to the FDA, with a copy to&#xD;
Betty Martini (for proof of how the FDA doesn't keep proper records).&#xD;
Write your congressmen. Return products containing aspartame to the&#xD;
point of purchase... for a FULL refund. Make a big stink if they WON'T&#xD;
give you a full refund! Tell all your friends and family... and if&#xD;
they stop using aspartame and also "wake up well"... get them involved&#xD;
in the same way.&#xD;
&#xD;
Aspartame is an "approved sweetener" because of a few greedy and&#xD;
dishonest people who place profits above human life and well-being.&#xD;
With the FDA and our Congress culpable, only an INFORMED and ACTIVE&#xD;
public will affects its reclassification from "food additive" to TOXIC&#xD;
DRUG, and removed from the human food chain.&#xD;
&#xD;
Need to view some of the FDA original documentation? View it at&#xD;
http://www.presidiotex.com/aspartame/Facts/92_Symptoms/92_symptoms.gif&#xD;
&#xD;
NOW... that you are aware of the 92 FDA recognized symptoms&#xD;
(that required a Freedom Of Information Act request to pry from&#xD;
their reluctant hands) and HOW aspartame does its dirty work,&#xD;
change to my Official Dogma page. On this page Mark Gold has&#xD;
taken the IFIC "Official" aspartame safety myth and shot it&#xD;
full of holes using all of the smoking guns that were used&#xD;
by the FDA to approve this poison as a food additive, along&#xD;
with information they either ignored or discounted. This excellent&#xD;
debunking of the official FDA/Monsanto/Searle/Nutrasweet/Nutrasweet&#xD;
Kelco/AMA/ADA/IFIC/??? chain of lies and half truths includes a&#xD;
long history of this "product's" sordid trail to the marketplace&#xD;
and the sweet tooth.&#xD;
&#xD;
  &#xD;
&lt;/div&gt;</description>
      <pubDate>Thu, 20 Sep 2007 23:57:40 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/catsday/blog/3d1c26d6-79b2-4734-99e1-5340b6d53fa4</guid>
      <dc:creator>catsday</dc:creator>
      <dc:date>2007-09-20T23:57:40Z</dc:date>
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