discussion post on Sun, May 11, 2008 - 2:23 PM
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Re: Acai Berries
(in SUPER FOODS)
I have tried Noni juice. It's too bitter, and I couldn't get past the nasty taste to test whether it would work for me. The acai berry juice that I take is blended with a number of other fruits high in anti-oxidants, and it has a nice mild taste t...
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Re: Working out multiple time per day,,,,
(in Bodybuilding for Homos)
The body needs time to recover after a workout. Recovery time is very important for muscle growth. Like it was said earlier--less is more.
discussion post on Tue, May 6, 2008 - 5:00 PM
Acai Berries
(in SUPER FOODS)
How much have you heard lately of the acai berry? It's making the news as an amazing superfood. The berry has the highest orac rating of anti oxidants, and research is showing that it boosts a person's overall immunity. I have been taking Acai in ...
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discussion post on Sun, April 20, 2008 - 9:57 AM
Re: Revolution in weight training - Ever gravity
(in Body Building)
The problem is motivation. I think we live in a day where people don't have a lot of drive to be healthy. Too many other things are important right now.
discussion post on Sat, April 5, 2008 - 12:12 PM
Re: aerobics
(in Body Building)
I will have to wait until after my hernia surgery to do that.
discussion post on Sat, April 5, 2008 - 12:02 PM
My Recommendations "Anti-oxidant power"
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