Come and check it out on Friday nights!!! Let yourself flow into a creative exploratory journey through movement, breath and dance. Drop in rate $13 at Yoganic. Also if you have never been to the studio, come and check it out!!! We are offering all new students $20 for 20 consecutive days at the studio as long as you purchase before Jan 31st. Check us out on the web www.Yoganic.net for further schedule and workshop info. PS I will be teaching the Bliss/ Restorative practice tonight, Sunday night at 6:45 if you would like to stop by. If you have never taken a class at Yoganic, come by about 15 mins early, and I can hook you up with a free pass to check out a class at the studio. (Only available for new students )!!!!

Yoganic
1450 University Ave. #201
San Diego, CA 92103

at the corner of University and Normal st in Hillcrest




Trance dance is an exploration of the eternal flow of natural movement through yoga. Beginning with sahaja prana yoga or the experience of prana initiating yogasanas, yoga trance dance flows into an exploration of free-form, breath driven movement to liberate one's creative life-force and cultivate embodied freedom. Experience Asana combined with free flow dance expression and Prana activation. This class will work on opening the second Chakra to increase a creative movement through Asana and flowing dance-like movements. Fantastic and inspiring dance music. Pranayama as well as Yoga Asana will start and end every class. Explore your creativity through this practice and have a fun exploration of fluid motion ripple through your body.