Reposted from
0projectlove0.blogspot.com/

Monday, February 18, 2008


Greetings!
Today is such a wonderful day ! It is, is it not ?
What about you ? How are you doing today ?
Send an e mail to the email address on this page . I appreciate each and every one !)))

I would now like to take the "time" and energy to share something i have recently discovered .
I would like to remind you, for I Love YOU. <> See for your self .
.............
What have you learned from eating poorly with no regard for your body and mind/brain ?
What you eat , and put in your body will have a immediate and a long term effect on your quality of life .
What you eat , will help you have a healthy and happy life by supporting your internal mental functioning and overall high energy level or it will contribute to the decay and rapidly increase your body's aging process .


Since our emotions , thoughts and over all lives are controlled by our brain and body , would we not want to keep this vessel free of viruses and germs?
Do You want your car , bicycle , or legs to stop working ?
Live Healthy , and show some love to your Brain and Body

Much Love and appreciation for YOU !

mysteriousmuse@gmail.com


Today we are going to look at Berries

I have a couple of favorites myself as I have tried many, but have only found a few that I would buy on a daily basis .
These include :

Goji Berries
gojiexpress.com/PDF/HowGoj...ouYoung.pdf
Acai berries
en.wikipedia.org/wiki/Acai_berries
www.oprah.com/presents/20...e_acai.jhtml
Blue Berries
www.blueberry.org/health.htm
Marion berries!
www.marionberries.com/home.htm
Strawberries
en.wikipedia.org/wiki/Strawberry


I have found some great recipes for some very tasty and healthy treats for you to prepare and enjoy!
www.redbookmag.com/home/ber...eats-hl-3




Please check out this blog spot for more interesting information on food , etc.
thedeliciouslife.blogspot.com/200...html

health.howstuffworks.com