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  <channel>
    <title>My Blog</title>
    <link>http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>American Frame Drum Gathering Asheville May 2008</title>
      <link>http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/437257e6-597b-4272-b0fa-c8b3a60a21f1</link>
      <description>&lt;div&gt;&#xD;
&#xD;
&#xD;
Had such a wonderful fun time at the frame drum gathering in beautiful Asheville, NC&#xD;
&#xD;
Here is a link to some photos of the workshops.&#xD;
&#xD;
http://www.flickr.com/photos/yveadams/&#xD;
&#xD;
The workshops and presenters were really great!&#xD;
It included warm up excercises  to relax , and hand stretches to prevent carpal-tunnel.&#xD;
Presenters shared warm up drum excercises and also had handouts to share.&#xD;
&#xD;
We had space  to jam and share thoughts about the medicinal affects of drumming.&#xD;
&#xD;
The Cooperman folks brought  frame drums for  use and  for purchase.&#xD;
The presenters gave demonstrations&#xD;
on the  different styles, and techniques of the various family of frame drums.&#xD;
&#xD;
The concert was a blast. The Womens Lotus Drum group invited me and Lyn to join&#xD;
in as the opening music, which was a delight.&#xD;
The women bring in a beautiful sacred element.&#xD;
It was great to have a feminine presence in the concert.&#xD;
&#xD;
I also shared a solo inspired by my studies with Alessandra Belloni&#xD;
and later David Kuckhermann, an amazing frame drummer from Germany&#xD;
joined me on another piece with me.&#xD;
&#xD;
Each act was unique, and it soon grew into a rocking dancing scene&#xD;
with flamenco guitar and clapping.&#xD;
&#xD;
It was great to spend each evening with all the teachers at Rivers home.&#xD;
River did a great job organizing and hosting this special event.&#xD;
&#xD;
I grew to love Asheville in a very short time and all the people are so&#xD;
warm and friendly.&#xD;
&#xD;
I was so happy to connect to the women who also studied with Layne Redmond.&#xD;
I even reconnected with Shelli, who took some of the same intensives with me&#xD;
many years ago.&#xD;
&#xD;
I think Asheville, is a place I will  visit again.&#xD;
&#xD;
 &#xD;
&#xD;
&#xD;
&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Fri, 23 May 2008 00:21:56 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/437257e6-597b-4272-b0fa-c8b3a60a21f1</guid>
      <dc:creator>miranda</dc:creator>
      <dc:date>2008-05-23T00:21:56Z</dc:date>
    </item>
    <item>
      <title>The Source</title>
      <link>http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/f8990d0b-74a8-4f21-928b-7d7e7be8aea6</link>
      <description>&lt;div&gt;ted littlefoot &amp;amp;lt;littlephoot@hotmail.com&gt; wrote:&#xD;
&#xD;
&#xD;
The Source by Ted Littlefoot&#xD;
&#xD;
 I awake here....&#xD;
 Thinking creating&#xD;
 The places i will be tomorrow&#xD;
 The encounters i will have&#xD;
 In my simple perfect unfolding life&#xD;
 Creating a cooperating world of happiness&#xD;
 That fulfills all of it's characters&#xD;
 Effecting wondrous&#xD;
 Changes in the Primarys'&#xD;
 Rippling out genuinely&#xD;
 To all other life forms&#xD;
 All holders of light&#xD;
 Elevate your thoughts&#xD;
 Attract balance and harmony&#xD;
 And a Delicious existence&#xD;
 Be the Artist and&#xD;
 The Masterpiece&#xD;
 Sharing everything pure&#xD;
 And effortlessly&#xD;
 Maintaining the Source&lt;/div&gt;</description>
      <pubDate>Sat, 15 Mar 2008 06:23:22 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/f8990d0b-74a8-4f21-928b-7d7e7be8aea6</guid>
      <dc:creator>miranda</dc:creator>
      <dc:date>2008-03-15T06:23:22Z</dc:date>
    </item>
    <item>
      <title>An Invitation to Play</title>
      <link>http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/d84d20fc-0949-45fb-8903-2152088f3987</link>
      <description>&lt;a href="http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/d84d20fc-0949-45fb-8903-2152088f3987"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/567/46b/56746bfb-3cf2-4558-b71a-63f197e84f5a.thumb" width="65" height="65" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;Become Awakened Adepts of Spontaneity today.&#xD;
&#xD;
Anything different is Good.&#xD;
&#xD;
Hourly 10 seconds of spontaneousness&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Sat, 02 Feb 2008 18:35:47 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/d84d20fc-0949-45fb-8903-2152088f3987</guid>
      <dc:creator>miranda</dc:creator>
      <dc:date>2008-02-02T18:35:47Z</dc:date>
    </item>
    <item>
      <title>Letting go into the Now</title>
      <link>http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/17fb2312-ea73-4ff0-a923-614082cb5808</link>
      <description>&lt;a href="http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/17fb2312-ea73-4ff0-a923-614082cb5808"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/8af/54b/8af54ba6-4c56-4408-b336-645d60ee8a70.thumb" width="65" height="65" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;all past..."now's"... are like clouds passing by,&#xD;
moving into an eternity ago,&#xD;
fading fast, no holding on, &#xD;
effortlessly emptying like rain clouds &#xD;
releasing,returning&#xD;
to the grander cycle,&#xD;
leaving its former existance.&#xD;
&#xD;
trusting in the birth of a new "now", &#xD;
unique and unto it's own - a gift...&#xD;
for the "now" never goes away,&#xD;
always present&#xD;
waiting to be entered&#xD;
empty and innocent....ready to dance &#xD;
and play in the&#xD;
fields of possibilities.&#xD;
&#xD;
in this spirit,&#xD;
in this space, &#xD;
in this smile,&#xD;
i will meet with you&lt;/div&gt;</description>
      <pubDate>Wed, 16 Jan 2008 08:11:57 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/17fb2312-ea73-4ff0-a923-614082cb5808</guid>
      <dc:creator>miranda</dc:creator>
      <dc:date>2008-01-16T08:11:57Z</dc:date>
    </item>
    <item>
      <title>Message from a shamanic drum journey 2005</title>
      <link>http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/c5952556-319f-4a58-85fe-d6c959d8cac6</link>
      <description>&lt;a href="http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/c5952556-319f-4a58-85fe-d6c959d8cac6"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/ebc/113/ebc1139e-2dc3-4b2d-aa0a-c99beeb2c7c6.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;&#xD;
&#xD;
I participated in a shamanic drum journey back in 2005 and I am re-visiting the message.&#xD;
&#xD;
.....the journey was an offering for the tsunami tradgedy&#xD;
&#xD;
I was on top of a cliff, surrounded by an abyss of clouds below,&#xD;
then Quan Yin, Yemanja, a shamaness, Mother Mary and Anandamayima&#xD;
floated in and i understood they were  a council of Goddesses.&#xD;
&#xD;
I asked, what is the best thing we could do, in light of the tsunami tragedy&#xD;
and for this time period.&#xD;
&#xD;
I understood, this was the time to honor the mother &#xD;
and the feminine way in all its aspects.&#xD;
Healing all separation, on all levels.&#xD;
&#xD;
  It is time to Honor  the Earth, as the Mother. Intend on making connections&#xD;
with nature, with your surroundings and with your food.&#xD;
Give thanks daily for the unceasing gifts&#xD;
she gives in a  myrid of ways.&#xD;
&#xD;
 Honor all the mothers children on earth: &#xD;
the men, the women,&#xD;
the children and the elders.&#xD;
&#xD;
Honor creation as your relatives:&#xD;
trees, plants, flowers, fruit,  vegetables,&#xD;
grasses, the lakes, the rivers, the oceans, &#xD;
the rains, the sky, the wind, the animals,&#xD;
the winged creatures,  the insects,  the sun,moon and stars.&#xD;
 &#xD;
 -to honor the way of devotion and gratitude.&#xD;
  -to have compassion&#xD;
  -to honor the invisible realm, to remember the ancestors, the angels and celestial kingdom&#xD;
 &#xD;
  -to honor and share messages from dreams,meditation,and ceremony&#xD;
  -to honor intuitions, inner wisdom, body wisdom, earth wisdom&#xD;
 &#xD;
- nature as teacher, activator, and healer....waiting ever patiently&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Wed, 16 Jan 2008 07:26:35 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/e3124c5c-1598-4105-80e8-e926fe43c8f4/blog/c5952556-319f-4a58-85fe-d6c959d8cac6</guid>
      <dc:creator>miranda</dc:creator>
      <dc:date>2008-01-16T07:26:35Z</dc:date>
    </item>
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