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sara

offline 20 friends
joined on 09/16/07
last updated 03/20/11
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My Friends

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perceptions of me

Gender
Female
Location
about me
I have a small dream of building and running a veggan, sustainable, eco-friendly guest house in the jungle in northern india or possibly somewhere in south east asia where it's not too hot.
I believe... "Life is a dance... the dance goes on with us and without us. the dance is: it always is... stones dance as surely as stars. A rock is a slow dance; a flower is a little faster. The choice is ours: to dance with the quick, or to join the procession of the dead. The way of the dead brings security, comfort, fame so that there can be no good reason to join the dance. To give a motive to this way of life, which is the way of love, is to belittle it. The whole point is its pointlessness. One dances for no reason, as the rose opens in the morning and is for no reason red. There is no virtue in it."
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My Recent Activity

Friendly mover with Van moving across Canada ( community » other ) Friendly mover with Van moving across Canada

Hi,
I'm a professiona... read more
listing posted Sun, May 27, 2012 - 11:18 AM
Yoga to de-stress ( community » other ) De-stress after work with this all levels class
with Sara at Vancouver... read more
listing posted Fri, March 9, 2012 - 4:39 PM
after work yoga, Friday at 6pm (blog entry) De-stress after work with this all levels class
with Sara at Vancouver's new Balance Yoga Studio

Fridays: 6:00-7:15 pm

Your first class is only $10
No experience needed

What: All-Levels Hatha Yoga class
When – Every Friday: 6:00-7:15... read more
blog entry posted Fri, March 9, 2012 - 4:37 PM permalink - 0 comments
All Levels Hatha Yoga class ( events » sports / rec ) Join Sara at Vancouver's new Balance Yoga Studio
for a relaxing and energizing All Levels Hatha Yoga class

When – Every Friday: 6:00-7:15 pm
Where - Balance Studio: 4338 Main St (at 28th Ave) Vancouver BC
Cost – First class: $10, 5-classes p... read more
event starts Friday, March 2, 2012 - 6:00 PM
New Community-Centered Hatha Yoga Class with Sara Fralin (blog entry) Hatha Yoga focuses on connecting the mind, body and breath through a series of physical poses. These poses help calm the mind, increase flexibility and develop strength.

Each class includes Asana or posture sequences, Pranayama or breath work ... read more
blog entry posted Sat, February 4, 2012 - 3:38 PM permalink - 0 comments
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I'm Looking For seasonal work come Jan.

Friendly mover with Van moving across Canada ( community » other ) Friendly mover with Van moving across Canada

Hi,
I'm a professiona... read more
listing posted Sun, May 27, 2012 - 11:18 AM
Yoga to de-stress ( community » other ) De-stress after work with this all levels class
with Sara at Vancouver... read more
listing posted Fri, March 9, 2012 - 4:39 PM
New Community-Centered Hatha Yoga Class with Sara Fralin (4338 Main St (at 28th Ave)) ( community » other ) Hatha Yoga focuses on connecting the mind, body and breath through a ser... read more
listing posted Sat, February 4, 2012 - 7:48 AM
offered: Moving services ( services » other ) Introducing a new approach to the Art of household furniture moving.

... read more
listing posted Wed, August 17, 2011 - 12:41 PM
room mate wanted ( housing » roommates ) Hi, my girlfriend Sara and I (Fred) shared this large & beautiful one be... read more
listing posted Wed, August 3, 2011 - 9:00 PM
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My Blog

De-stress after work with this all levels class
with Sara at Vancouver's new Balance Yoga Studio

Fridays: 6:00-7:15 pm

Your first class is only $10
No experience needed

What: All-Levels Hatha Yoga class
When – Every Friday: 6:00-7:15 pm
Where - Balance Studio: 4338 Main St (at 28th Ave) Vancouver BC
Cost – First class: $10, 5-classes pass: $75

This class is designed for all levels of yoga students who will find the class both challenging and relaxing. We will practice a var... read more
Fri, March 9, 2012 - 4:37 PM permalink - 0 comments
 
Hatha Yoga focuses on connecting the mind, body and breath through a series of physical poses. These poses help calm the mind, increase flexibility and develop strength.

Each class includes Asana or posture sequences, Pranayama or breath work and end with Shavasana, a pose to encourage deep relaxation.

All Levels Welcome

Friday: 6:00-7:15 pm

Classes are
BY DONATION
in February

Balance Acupuncture, Massage and Yoga
4338 Main St (at 28th Ave)
Vancouver BC

www.gaiayoga.ca
Sat, February 4, 2012 - 3:38 PM permalink - 0 comments
 
Come out and support the campaign to save the Juan de Fuca trail from proposed development!

On Tuesday August 2nd the Victoria Yoga Collective and Save the Wild Coast are teaming up for "Yoga for a Cause," an initiative to help raise awareness and funds for this extremely valuable campaign. Check out the details below!



What: Yoga for a Cause with the VYC

When: Tuesday August 2nd, 8-9pm

Where: Base Lounge Fitness Studio, 1303 Broad St (@Yates)

Class Type: Vinyasa Flow with ... read more
Fri, July 29, 2011 - 4:01 PM permalink - 0 comments
 
Breaking news: Juan de Fuca sprawl plan passes first vote

Action trainings, field camp, boycott planned

The worst-case scenario has started. Today four Capital Regional District representatives gave first approval to a massive vacation-home complex on the boundary of Juan de Fuca Marine Trail Park between China Beach and Sombrio Beach. This "gang of four" (Langford, Sooke, Colwood, and Juan de Fuca, or Land Use Committee A) gave first and second reading to bylaw 3783, for 270 private ho... read more
Fri, July 29, 2011 - 3:54 PM permalink - 0 comments
 
Family and Friends,

I recently completed my Teacher Training program at Open Door Yoga Studios and am now offering private Hatha Yoga classes.

Hatha Yoga focuses on connecting the Mind Body and Breath through a series of physical poses (Asanas). These poses help calm the mind, increase flexibility and develop strength.

Visit my web site at www.gaiayoga.ca and share with friends.

Namaste.
Sara Fralin
Sun, April 19, 2009 - 6:31 PM permalink - 1 comment
 
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My Requests

12/14
08/17
05/04
04/28
04/19
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My Recommendations

*****
"Detailed instruction"
*****
"Best Local Moving Co. in Vancouver"
*****
"On My Plate a Review of Raj Patel’s Book Stuffed and Starved"
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