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the essence of your being is an incredible joy and love

   Mon, April 16, 2007 - 4:52 PM
Who are you? What are you doing here? Are you the one who chooses to see perfection and feel joy in each moment? Or you are simply living by default and hope that external reality will fix things for you? What if you allowed yourself to embrace this moment exactly as it is just for one minute? To welcome and enjoy it fully and completely! For no reason, with no judgment. How would that feel? How does it feel to stop the rat race of your mind just for a moment... and discover what lies underneath, in the core of this moment... in the essence of your incredible being.

Take a deep... yes, and even deeper breath. A sigh of relief. A long and super enjoyable sigh of relief. Right now. And do it two more times. Making it even deeper, even more pleasurable...

Sometimes in the simplest things we discover most beauty.



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