Follow the instructions...

1 - To get the name of your band, go to Wikipedia and hit “random”
or click en.wikipedia.org/wiki/Special:Random
The first random Wikipedia article you get is the name of your band.

2 - To get your album title, go to Quotations Page and select "random quotations"
or click www.quotationspage.com/random.php3
The last four or five words of the very last quote on the page is the title of your album.

3 - For your album cover photo, go to Flickr and click on “explore the last seven days”
or click www.flickr.com/explore/interesting/7days
The third picture, no matter what it is, will be your album cover.

4 - Use a paint package (eg Photoshop) to put it all together.

5 - Post it in your blog along with these instructions and hopefully your friends will all join in.

...buy the way i cheated a little...the first Wiki offerings where biographical pieces with uninteresting names. then i had to look at a couple pages of quotes before i found one that wasn't completely lame...then the fliker pic that i got i would have used but it was protected so i couldn't copy it so i had to do it a couple of times to find one that wasn't....so i would like to add rule #6 it ok to try a few times if the fist one you get is lame.