about me
I'm a spiritual being, living in a physical world, who's passionate about connecting with others on this journey of life. I am committed to living in truth and authenticity, and am dedicated to inspiring and empowering people to live at their highest potential. My personal mission statement: to change the world one relationship at a time.
I honor the planet Earth and am committed to having my life be a healing influence on the planet.
I teach Chakra Balancing, meditation, and chair yoga for folks who have a difficult time moving energy in their bodies. I conduct groups designed to do deep process work and facilitate change. I have a small business called Mind Body Spa (see
www.mindbodyspa.org/), in which I invite people to the Oregon Coast for a weekend of relaxation. I invite other healing practitioners, such as QiGong, Tai Chi and yoga teachers, nutritionists, naturopaths, massage therapists, others to teach people how to take care of themselves, reduce stress and anxiety, and start healthy habits. My hope is to empower folks to become physically and mentally strong, and to become the change they hope to see in the world.
What if we could work together with the best of medicine? What if our bottom line was based on compassion? What if our focus was on regeneration, prevention, and vitality? Proposal: An integrative, sustainable medical community that creates wellness. I am working with a group of naturopaths and other healers to start a healing and renewal center in the Portland, Oregon area. (see
www.chitari.org/) Chitari is Nepalese for "meeting place." We are building a sustainable habitat for health comprised of four parts: an integrated healing and renewal center, a holistic outpatient health clinic, a sustainable organic farm, and a research and education center.