I'm 30 now, and taught dance from 15 on up - in high-school I taught poms and cheerleading, in college I taught modern , choreography and improvisation, contact impr... read more
discussion post on Fri, November 6, 2009 - 11:56 AM
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Gender
Female
Age
30
Location
about me
mutable, moving, seeking, absorbing, loving, healing, learning to allow and accept and release, learning SELF confidence, learning purpose and gifts
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! Hugging !,
All Yoga,
Contact Improv Dance,
Dance & Movement Teachers!,
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As if signaling the coming end of this year,
Mon, October 12, 2009 - 5:40 PM
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the soft, heavy, whiteness of nature silences the world so my ears hear nothing but the occasional light smack of heavy wetness that only the first annual snow can make. How the world can look quiet I cannot explain, but my mind is emptied, mesmerized like a cub snuggling up to its hibernating mother by the melodic dance of the falling magic which sets the rhythm of us all. It is rare to see Mother Earth's best colors merged, as the green ... read more
tight and twist and back and forth
Tue, October 6, 2009 - 8:17 PM
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hesitation leaves me stuck in place hesitation and multi focus tight and twist results a jarred core the planets are tangoing - several reversing, several stuck, many comingling, and some flying through a headache has crept in by rain and release junked up in anger for the uncompassionate slugged up in imbalance from processing its coming and i can feel it resist, cannot resist to resist but the darkness and the sticks and the dependence heavys m... read more
As Mercury does the Moonwalk
Tue, September 8, 2009 - 8:54 PM
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Each of us is Affected to Return - Handed a Dose of Nostalgia We Stew in Old Water. To go back-wards is in actuality an impossiblilty, Mercury itself must have new physics, I can Revert to a Method Gone Past and I am still New, I am not the Method - Though Perhaps I long to be. The Young Buck suddenly is Retrograded Back to Dust And yet on a New Quest. The Maidens Revisit their Creative Juices In new older Bodies that need reminding. The Earth is ... read more
(Borrowing the title of a Derrick Jensen book)
Thu, July 16, 2009 - 2:52 PM
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I was talking with my new friend Lori today about my teaching improvisation to the neighborhood home-schooled kids (and adults). The motivation to consider this I'm very thankful to Lori for, as well as the simple twist in language she gifted me with today reminding me in clearer terms what I already knew (which she also reminded me). I mentioned my struggle to find the purpose in teaching movement, "other than fun it creates, why do is ... read more
May we turn from the battle of "I'm right you're wrong
Fri, June 26, 2009 - 1:40 PM
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to a loving acceptance that both are right and wrong, if it be at all. May we turn from greed and selfish thought toward the realization that we are one, and to do onto other is as we are doing to ourselves. May we turn from complaining and fear toward taking the responsibility one person, one step, at a time. May we turn towards challenge rather than turning away, and reap their rewards. May we turn towards the sun to shine... read more
Re: Anyone Teach Children's Classes??
(in Dance & Movement Teachers!)
Hello. I just joined and would like to open this discussion back up if I may!
I'm 30 now, and taught dance from 15 on up - in high-school I taught poms and cheerleading, in college I taught modern , choreography and improvisation, contact impr... read more discussion post on Fri, November 6, 2009 - 11:56 AM
washing your mat :)
(in All Yoga)
What would you say is the best way to wash your mat? Particularly if your essential oils spilled on it :) Other than wiping with warm water, I haven't ever washed a mat! Seems like quite an essential little tid bit on mat care. .. what else do...
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discussion post on Mon, October 12, 2009 - 5:29 PM
Re: natures promise broke it's promise
(in Grow Organic!)
USDA organic can be trusted for the most part, and there are people working to make it better. That label can mean something important.
Please visit The Cornucopia Institute's website: www.cornucopia.org. They work to fight organic polici... read more discussion post on Mon, October 12, 2009 - 9:43 AM
Re: how muscles respond to sitting in front of a computer
(in Teaching Yoga)
Right now I've gotten my office (work out of home) revamped so my desk is high enough for me to sit on a stool - which encourages me to sit up straight and actually move more frequently, it also enables me to stand (which is awesome).
I have a ... read more discussion post on Wed, October 7, 2009 - 7:43 AM
how muscles respond to sitting in front of a computer
(in Teaching Yoga)
I'm looking for some clarification on how my muscles respond to sitting in front of a computer all day and how to best correct this.
I already am able to take a solid break every couple-few hours to walk or exercise or relax. And usually whe... read more discussion post on Tue, October 6, 2009 - 7:53 PM
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