"TOM'S TIPS"
A FOUNDATION FOR HEALTH/IMMUNITY

**********DAILY**********
fresh citrus fruit or fresh-squeezed juice (organic, per morning & per evening)
omega-3's :
flaxseed-oil (organic, uncooked, stirr into juice, smoothies, toss on salads, etc.)
or "pharmaceutical-grade" fish-oil (tablets are handy)
natural multi-vitamin/mineral supplement (suggestion: "Nature's Plus" brand)
wide-spectrum pro-biotics ("Jarrow" brand) are extra important if you've had anti... read more

In response to my aunt asking about any harshness of the environment this year at Burning Man...

Like an awesome twisted trip to Mars with art from 'round the galaxy.
Weather... two days in a row starting 3ish, hottest point of the day... not just dust-storms, but dirtclod storms with walls of material lifted upwind and deposited at near-hurricane force at times for almost 4 hours, drifting dirt thick all throughout engine compartments, inside tents, burying tents, and laying waste to any... read more