Yeesh

Classess!!!!!!

Kina — Tue, 13 May 2008 01:28:45 GMT

Summertime! Come out and play! News and announcements: World Rhythms Dance Studio 221 Chandler St, Worcester May 17, 24, 31, June 7 and 14th Level I Basic Veil and Drills Saturday's 1PM – 2PM Now featuring veil! Work with this essential dance prop to improve coordination, grace and upper body strength, while learning basic manipulation, extension and musicality. In this class you will learn the foundations of Middle Eastern Dance (belly dance), including proper posture, breath, and the basics to create your own dance style. Level II Beyond the Basics: Saturday's 2PM – 3PM Putting it together! So, you've learned to isolate and can drop your hip? What's next? Combinations! Building on Level I foundation, we will take the veil work to the next level and work on combinations using as a base the song Bir Demet Yasemin. Focus will be on increasing control, articulations, arm positioning and core strength. Maha Yoga Center 992 Bedford Street (Route 18), Bridgewater, MA 02324 (508) 697-3273 or (508) 697-3592 May 18, 25, June 1, June 8 Level I Basic Isolations and Drills Sundays's 3PM – 4PM In this class you will learn the foundations of Middle Eastern Dance (belly dance), including proper posture, breath, and the basics to create your own dance style. We will learn a short choreography to Ay Ya Zein from the Soul of Cairo. Level II Beyond the Basics: Sunday's 4:30PM – 5:30PM Putting it together! So, you've learned to isolate and can drop your hip? What's next? Combinations! And how to fit them into the music. While staying true to the improvisational nature of this dance, using combinations can help you to take your dancing to (pardon the pun) the next level. In this level, we will learn a short choreography to a drum solo by Dr. Sammy Farag. Focus will be on increasing control, hip isolations and articulations, arm positioning and core strength. Gold's Gym, 4000 Mystic Valley Pkwy, Medford, MA Wednesday's, 6:30PM to 7:30PM Weekly Isolations and Drills, with a cardio twist! In this class, students participate in a heart raising combination based hour long class focusing on increasing cardiovascular endurance while teaching the basics of posture, alignment and Middle Eastern Dance Movements. Jemileh takes you through 3 – 4 dance combinations saluting the 4 corner of the Earth and shows you how to shake what your mama gave you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ All classes begin with a cardio based warm up, movements carefully chosen to warm up the specific areas of the body to meet the specific demands of the chorography. All classes have "shimmy drills" to further elevate the heart rate and prepare the body for movement, with some basic layering to assist the student in separating physical from mental blocks. Special care is taken throughout to ensure that all movement is safe, with alternatives provided so that the student may continue to participate, despite individual limitations. If you have a specific concern, please contact the teacher prior to beginning class by email, or privately before or after class. Don't hesitate during a class to request a modifier if you require one. Fee Structure: Jemileh's fee structure is based upon location; please pay careful attention to the studio/location associated with the class that you would like to take. Worcester: Five-class session: $75 for 5-week session of either 1PM or 2PM class; $150 for 5-week session of both classes together. Refer a friend to sign up for either 5 weeks session, both will receive a 10% discount (Worcester only) If you are dropping in it is $20 for either class ($40 if you are dropping in for both) 1:00-2:00: Basic Isolations and Drills: This is for students who are beginners (no experience) through intermediate level (2-3 years of belly dance experience). 2:00-3:00: Level II Beyond the Basics Performance and Technique: This is for students who either have had some experience with belly dance or are "total" beginners looking for a more intensive experience than just the Level I class alone. Register directly with Jemileh Nour payments via credit cards accepted at paypal to kinadancer@gmail.com, checks or cash (in exact amount) accepted at the studio. Maha Yoga Center, register directly with the Center, contact Diane at the number listed above. Gold's Gym, monthly membership or drop in charge of $10 required, paid directly to the Gym.

Shimmies for the cure

Kina — Mon, 05 May 2008 21:08:40 GMT

blatantly copying Badriya... http://www.youtube.com/watch?v=_wJk9bz3yYQ

lemming like behavior

Kina — Thu, 27 Mar 2008 02:39:57 GMT

so it seems that I'm not the only one who has dithered about what to dance to. What to wear will follow behind what to dance to. The nice thing is that I haven't had to order a new costume, I've got at least 3 that are pining away to be worn. ;-P I've pretty much decided to do an Egyptian piece, followed by who knows what. I've had Lissa Fakir running through my head essentially non stop for over 2 weeks now, so that might be what I dance to. After all, i've practiced it in my head exhaustively. ;-) Dharet al Ayam is intriguing too, although i'm really loving the Samer Issa version from the Ya Bahaia cd. Although come to think of it, i don't think I've seen anyone in Boston dance to Ya Bahaia, other than me... BUT, if my black silk fans get here in time, it'll be a whole different story!

Sorry if you're reading this more than once :-)

Kina — Sun, 23 Dec 2007 04:41:29 GMT

GET IN SHAPE FOR 2008!!! Learn belly dance from a teacher who specializes in a holistic approach to dance, sure to engage all your core muscles while providing the impetus to push yourself to next level. World Rhythms Dance Studio 221 Chandler St, Worcester January 19 & 26. February 2, 9 & 16 Level I Basic Isolations and Drills Saturday’s 1PM – 2PM In this class you will learn the foundations of Middle Eastern Dance (belly dance), including proper posture, breath, and the basics to create your own dance style. In order to further that aim, we'll be working on a choreography to Shuruk on the Ya Bahaia CD. It's a beledi progression (1). Student input into the choreography process is welcome and encouraged. I will make copies of the song; students will be expected to purchase the copy from me at $1 to cover the cost of material. You may, of course purchase the cd (I highly recommend it!) from www.bahaia.com however; the class version is edited for length. This class is for students who are beginners (no experience) through intermediate level (2-3 years of belly dance experience). Although we have been working on this choreography for a while, each session breaks downs the skill set needed for a combination of the choreography. Thus, the new student may enter the class, learn a section of choreography and the outlines of the full choreography. Level II Beyond the Basics: Saturday’s 2PM – 3PM Putting it together! So, you’ve learned to isolate and can drop your hip? What’s next? Combinations! And how to fit them into the music. While staying true to the improvisational nature of this dance, using combinations can help you to take your dancing to (pardon the pun) the next level. In this level, we will learn a short choreography to a drum solo by the late Moktar Al Said, I’ll make this available to the class on a single cd, for $1, or you are welcome to purchase the class cd for $12.Focus will be on increasing control, hip isolations and articulations, arm positioning and core strength. This class is for students who either have had some experience with belly dance or are "total" beginners looking for a more intensive experience than just the 1PM class alone. Costs Five-class session$75 for 5-week session of either 1PM or 2PM class; $150 for 5-week session of both classes together. Drop-ins are $20 for either class ($40 if you are dropping in for both) Register directly with Jemileh Nour payments via credit cards accepted at paypal to Jemileh Nour , checks or cash (in exact amount) accepted at the studio. Rock City Body, 107 Brighton Ave, Allston/Brighton (Boston) Ch-ch-ch-changes!!!!!!! You asked for it, you got it! Introducing Levels to Rock City Body!!!!!!! January 19 & 26. February 2, 9 & 16 Level I Monday’s 6:00PM – 7:00 PM New time, new format, new choreography! Dancing to Hoda’s El Kalamak, explore the basic elements of Middle Eastern Dance as taught by Jemileh Nour. In this class you will learn the foundations of Middle Eastern Dance (belly dance), including proper posture, breath, and the basics to create your own dance style. In order to further that aim, we'll be working on a choreography to El Kalamak on the Belly Dance Superstars Vol. V. El Kalamak is shaabi, Egypt’s pop music. Student input into the choreography process is welcome and encouraged. I will make copies of the song; students will be expected to purchase the copy from me at $1 to cover the cost of material. You may, of course purchase the cd (I highly recommend it!) from bellydancesuperstars.com or amazon.com where it is readily available. The class version, however, is edited for length. This class is for students who are beginners (no experience) through intermediate level (2-3 years of belly dance experience). Level II: Mondays from 7:00 PM to 8:00PM Putting it together! So, you’ve learned to isolate and can drop your hip? What’s next? Combinations! And how to fit them into the music. While staying true to the improvisational nature of this dance, using combinations can help you to take your dancing to (pardon the pun) the next level. In this level, we will learn a short choreography to a drum solo by the late Moktar Al Said, from the Jalila’s Raks Sharki II cd, Rakiya’s Tabla. I’ll make this available to the class on a single cd, for $1 (or blank cd), or you are welcome to purchase the class cd for $12. Focus will be on increasing control, hip isolations and articulations, arm positioning and core strength. Rock City Body Costs Five-class session$75 for 5-week session of either 1PM or 2PM class; $150 for 5-week session of both classes together. Drop-ins are $20 for either class ($40 if you are dropping in for both) Gold’s Gym, 4000 Mystic Valley Pkwy, Medford, MA Wednesday’s, 6:30PM to 7:30PM Weekly Isolations and Drills, with a cardio twist! In this class, students participate in a heart raising combination based hour long class focusing on increasing cardiovascular endurance while teaching the basics of posture, alignment and Middle Eastern Dance Movements. Jemileh takes you through 3 – 4 dance combinations saluting the 4 corner of the Earth and shows you how to shake what your mama gave you! Cost: Monthly membership or drop in charge of $15 required, paid directly to the Gym. New Classes!!!!!!!! Now offering classes in Bridgewater! Levels I and II offered on Sunday, starting January 20th thru February 17. 5 week class session Level I Sunday 3:00 PM to 4:00PM Dancing to Hoda’s El Kalamak, explore the basic elements of Middle Eastern Dance as taught by Jemileh Nour. In this class you will learn the foundations of Middle Eastern Dance (belly dance), including proper posture, breath, and the basics to create your own dance style. In order to further that aim, we'll be working on a choreography to El Kalamak on the Belly Dance Superstars Vol. V. El Kalamak is shaabi, Egypt’s pop music. Level II Sunday’s 4:30PM to 5:30 PM Putting it together! So, you’ve learned to isolate and can drop your hip? What’s next? Combinations! And how to fit them into the music. While staying true to the improvisational nature of this dance, using combinations can help you to take your dancing to (pardon the pun) the next level. In this level, we will learn a short choreography to a drum solo by the late Moktar Al Said, from the Jalila’s Raks Sharki II cd, Rakiya’s Tabla. I’ll make this available to the class on a single cd, for $1 (or blank cd), or you are welcome to purchase the class cd for $12. Focus will be on increasing control, hip isolations and articulations, arm positioning and core strength.

new class announcments

Kina — Wed, 29 Aug 2007 19:48:10 GMT

September marks the return to classes throughout the country, and for dancers, this is no exception! News and announcements: New Classes starting in Worcester!!! World Rhythms Dance Studio 221 Chandler St, Worcester September 8, 15, 22, 29, October 6 Level I Basic Isolations and Drills Saturday’s 1PM – 2PM In this class you will learn the foundations of Middle Eastern Dance (belly dance), including proper posture, breath, and the basics to create your own dance style. In order to further that aim, we'll be working on choreography to Shuruk on the Ya Bahaia CD. It's a beledi progression (1). Student input into the choreography process is welcome and encouraged. I will make copies of the song; students will be expected to purchase the copy from me at $1 to cover the cost of material. You may, of course purchase the cd (I highly recommend it!) from www.bahaia.com however; the class version is edited for length. Level II Beyond the Basics: Saturday’s 2PM – 3PM Putting it together! So, you’ve learned to isolate and can drop your hip? What’s next? Combinations! And how to fit them into the music. While staying true to the improvisational nature of this dance, using combinations can help you to take your dancing to (pardon the pun) the next level. In this level, we will learn a short choreography to a drum solo by Dr. Sammy Farag, I’ll make this available to the class on a single cd, for $1, or you are welcome to purchase the class cd for $12. Focus will be on increasing control, hip isolations and articulations, arm positioning and core strength. Rock City Body, 107 Brighton Ave, Allston/Brighton (Boston) ONGOING Classes starting on September 10 Level I Monday’s 6:30PM – 8PM While technically a level I (beginner isolations and drills class) we’ll be taking this session beyond the basics to: Putting it together! So, you’ve learned to isolate and can drop your hip? What’s next? Combinations! And how to fit them into the music. While staying true to the improvisational nature of this dance, using combinations can help you to take your dancing to (pardon the pun) the next level. In this level, we will learn a short choreography to a drum solo by Dr. Sammy Farag, I’ll make this available to the class on a single cd, for $1 (or blank cd), or you are welcome to purchase the class cd for $12. Focus will be on increasing control, hip isolations and articulations, arm positioning and core strength. Pending scheduling, there may be an offering of Level II classes in Rock City Body. Gold’s Gym, 4000 Mystic Valley Pkwy, Medford, MA Wednesday’s, 6:30PM to 7:30PM Weekly Isolations and Drills, with a cardio twist! In this class, students participate in a heart raising combination based hour long class focusing on increasing cardiovascular endurance while teaching the basics of posture, alignment and Middle Eastern Dance Movements. Jemileh takes you through 3 – 4 dance combinations saluting the 4 corner of the Earth and shows you how to shake what your mama gave you! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ All classes begin with a yoga based warm up, poses carefully chosen to warm up the specific areas of the body to meet the specific demands of the chorography. All classes have “shimmy drills” to further elevate the heart rate and prepare the body for movement, with some basic layering to assist the student in separating physical from mental blocks. Special care is taken throughout to ensure that all movement is safe, with alternatives provided so that the student may continue to participate, despite individual limitations. If you have a specific concern, please contact the teacher prior to beginning class by email, or privately before or after class. Don’t hesitate during a class to request a modifier if you require one. Fee Structure: Jemileh’s fee structure is based upon location; please pay careful attention to the studio/location associated with the class that you would like to take. Worcester: Five-class session: $75 for 5-week session of either 1PM or 2PM class; $150 for 5-week session of both classes together. If you are dropping in it is $20 for either class ($40 if you are dropping in for both) 1:00-2:00: Basic Isolations and Drills: This is for students who are beginners (no experience) through intermediate level (2-3 years of belly dance experience). 2:00-3:00: Level II Beyond the Basics Performance and Technique: This is for students who either have had some experience with belly dance or are "total" beginners looking for a more intensive experience than just the 1PM class alone. Register directly with Jemileh Nour payments via credit cards accepted at paypal to kinadancer@gmail.com, checks or cash (in exact amount) accepted at the studio. Rock City Body Join the collaboration of two forces of nature! Jemileh and AMA! Ama is an extraordinary Pilates instructor, and coincidentally the owner of Rock City Body. Knowing how wonderful for the body Middle Eastern dance is, Ama decided to offer this wonderful amenity to her students looking for another way to strengthen and tone their bods. Jemileh saw that her students would benefit from the additional strength and flexibility training that Pilates and Yoga provide, thus their holy alliance was born! Students at this locale must purchase a monthly membership at $50 which included unlimited access to all mat Pilates classes, Yoga and Balletone classes! What a steal! All this and belly dance too! Gold’s Gym, monthly membership or drop in charge of $10 required, paid directly to the Gym.

caberet skirts and stuff for sale, pm if interested.

Kina — Thu, 24 May 2007 01:29:07 GMT

Caberet Costumes for sale!!!

Kina — Mon, 23 Apr 2007 13:48:08 GMT

check my album, I have 4 costumes listed on their, everything else is listed on bhuz. If I get around to it, I'll post them on here as well. here's the link to the bhuz thread: http://www.bhuz.com/forum/showthread.php?t=609

So

Kina — Tue, 09 Aug 2005 22:53:13 GMT

I stayed home from work and I'm bored to tears. I start cleaning and the ADD kicks in every time I pass the 'puter, start checking stuff out. So far today * bellydancewithk.co, * bhuz.com (over and over again) * emails through the day * exercise equipment * spinning certification * yoga exercise * ebay * ebay * ebay * ebay cleaning? = 0