"Of the many options you have for getting in shape this weekend -- maybe you were thinking about a few hours on the elliptical, or perhaps running drunkenly across the city in costume -- there is only one that will insure you are fully prepared for the seasonal shift from blooming to booming:

SPRING TRAINING
Sunday, May 17, 1-8pm
Joaquin Miller Park, Oakland

With your dedicated personal trainers...

Alxndr (DownLow, False Profit)
benchun (False Profit)
Dov (Muti Music)
Eugene Steele
:Metaphor:, aka Dave Jolley (additech.com)
Obi-J (False Profit)
Rhythmystic (Rhythm Society)

It's also worth mentioning that at least one meteorological expert and/or online internet web site predicts 85-degree weather for Oakland on Sunday. Bring your sunscreen, put extra ice in the cooler, and do all those weird-looking stretches before attempting any strenuous exertion!"