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  <channel>
    <title>Pensamientos para hoy</title>
    <link>http://people.tribe.net/naiyaraks/blog</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>New Classes starting Sept. 29, 2009 (Tuesdays)  come on Tueday for in-person registration</title>
      <link>http://people.tribe.net/naiyaraks/blog/7e32e150-b3df-44f8-ac76-8a5972507009</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/7e32e150-b3df-44f8-ac76-8a5972507009"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/5d4/ef7/5d4ef7cc-c888-4e34-821a-eb6aa57d9c04.thumb" width="58" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;Belly Dance at Ohlone College Newark campus starting Tuesday Sept. 29 through Dec. 1st.  2:30pm-4:00pm&lt;/div&gt;</description>
      <pubDate>Tue, 15 Sep 2009 01:14:04 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/7e32e150-b3df-44f8-ac76-8a5972507009</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2009-09-15T01:14:04Z</dc:date>
    </item>
    <item>
      <title>Articles about Belly Dance at Ohlone College!</title>
      <link>http://people.tribe.net/naiyaraks/blog/6ae562e9-2d99-475c-91db-08b8744b06ef</link>
      <description>&lt;div&gt;http://findarticles.com/p/articles/mi_qn4176/is_20081220/ai_n31150067/&#xD;
&#xD;
&#xD;
http://www.iterasi.net/openviewer.aspx?sqrlitid=cqs8ehd8uewy14ueceugra&amp;amp;embedreferrer=&#xD;
&#xD;
&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Wed, 07 Jan 2009 03:49:56 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/6ae562e9-2d99-475c-91db-08b8744b06ef</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2009-01-07T03:49:56Z</dc:date>
    </item>
    <item>
      <title>2009 Intermediate and Beginning Belly Dance with Naiya at Ohlone College</title>
      <link>http://people.tribe.net/naiyaraks/blog/810e8af6-8fba-4e49-984f-6200c609dc90</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/810e8af6-8fba-4e49-984f-6200c609dc90"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/c45/7b6/c457b669-2b2f-48a8-a3d6-17f8cd8660a1.thumb" width="25" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;Beginning Belly Dance with Naiya at the Ohlone College Newark Center Campus (brand new facility off Cherry Avenue)&#xD;
starting Feb 23 &amp;amp; 25, 2009&#xD;
TWO EVENING Sections:&#xD;
Mondays (Intermediate): 7:30-8:45pm, room 1407 starting Feb 23rd through May 11th, $99&#xD;
or&#xD;
Wednesdays (Beginning): 7:30-8:45pm, room 1407 starting Feb 25th through May 13, $99&#xD;
&#xD;
Ohlone College Newark Center 39399 Cherry Street, Newark CA 94560-4902&#xD;
(510) 742-2300&#xD;
Register now at commed.ohlone.edu or call 510-742-2304 for phone registration &lt;/div&gt;</description>
      <pubDate>Thu, 27 Nov 2008 01:18:34 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/810e8af6-8fba-4e49-984f-6200c609dc90</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2008-11-27T01:18:34Z</dc:date>
    </item>
    <item>
      <title>Beginning Belly Dance at the Ohlone College Newark Center Campus</title>
      <link>http://people.tribe.net/naiyaraks/blog/5bfbd10e-65e3-46c0-893c-19ed29751ffe</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/5bfbd10e-65e3-46c0-893c-19ed29751ffe"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/1a7/554/1a755468-f502-4ef4-b436-b7751581fb66.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;Beginning Belly Dance with Naiya at the Ohlone College Newark Center Campus starting October 6th &amp;amp; 8th, 2008&#xD;
        TWO EVENING Sections:&#xD;
Mondays: 7:30-8:45pm, room 1407 starting Oct. 6th through Dec. 1, $99&#xD;
or&#xD;
Wednesdays: 7:30-8:45pm, room 1407 starting Oct. 6th through Dec. 3, $99&#xD;
&#xD;
Ohlone College Newark Center 39399 Cherry Street, Newark CA 94560-4902&#xD;
(510) 742-2300&#xD;
Register now at  http://commed.ohlone.edu or call 510-742-2304 for phone registration&lt;/div&gt;</description>
      <pubDate>Fri, 12 Sep 2008 03:12:38 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/5bfbd10e-65e3-46c0-893c-19ed29751ffe</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2008-09-12T03:12:38Z</dc:date>
    </item>
    <item>
      <title>The Forum Production</title>
      <link>http://people.tribe.net/naiyaraks/blog/7452d504-000e-43a4-9dc4-a4269b778e44</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/7452d504-000e-43a4-9dc4-a4269b778e44"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/686/e02/686e02bf-5a0b-4455-b0c7-1b2cca31121d.thumb" width="65" height="48" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;is over and was a very interesting challenge!  Um, like funky syncopated "music"  (but I still squeezed some zils in there!)&#xD;
 Here's a pic of a couple of the other courtesans &amp;amp; me (Vibrata-she had a wild "bad kitty" routine, me, and  Dionys/Medea-she did a totally whack "Medea kills the children" scene that cracked me up every time.)&lt;/div&gt;</description>
      <pubDate>Mon, 28 Jul 2008 00:57:08 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/7452d504-000e-43a4-9dc4-a4269b778e44</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2008-07-28T00:57:08Z</dc:date>
    </item>
    <item>
      <title>2008 Year of the Healthy Blonde</title>
      <link>http://people.tribe.net/naiyaraks/blog/6853623b-5d99-4300-99cf-bff91e2a7469</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/6853623b-5d99-4300-99cf-bff91e2a7469"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/7c2/0f9/7c20f984-dd88-4a99-a169-049cb99dcd95.thumb" width="51" height="77" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;So I'm starting back dancing in small steps but really I feel terrific.  School is great.  The sun has come out, I have stopped working on the ark, and I am no longer collecting animals two by two.&#xD;
And the bathroom remodel is nearly done.&lt;/div&gt;</description>
      <pubDate>Tue, 05 Feb 2008 05:30:43 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/6853623b-5d99-4300-99cf-bff91e2a7469</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2008-02-05T05:30:43Z</dc:date>
    </item>
    <item>
      <title>Architects poorly paid in D.C.</title>
      <link>http://people.tribe.net/naiyaraks/blog/f3e5e95b-ff6a-4595-ad6d-3174b974f030</link>
      <description>&lt;div&gt;'  "I guess I'll start, since I was the first [wife].  At least I think I was the first," Kayla said. "Douglas used to come to see me dance.  I'm an exotic dancer." Sam[antha] raised her eyebrows. "Okay, I'm a belly dancer.  I have muscles in my stomach that are like steel.  My *real* job is working as an architect.  I just dance three nights a week.  I make more money dancing than I do at my real job.  Douglas swept me off my feet," she said with a dreamy look in her eyes. "His money dazzled me, I admit it.... And the bait of ten million down the road didn't hurt either..."&#xD;
Kayla wore lime-colored capris with a matching cropped top that showed off her pierced belly button.   '&#xD;
&#xD;
----excerpt from a 2007 best-selling novel.&lt;/div&gt;</description>
      <pubDate>Sat, 20 Oct 2007 06:26:39 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/f3e5e95b-ff6a-4595-ad6d-3174b974f030</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2007-10-20T06:26:39Z</dc:date>
    </item>
    <item>
      <title>Added more costumes and reorganized the listings.. !</title>
      <link>http://people.tribe.net/naiyaraks/blog/32107cde-dc6b-4bee-86bf-05150dfd29f3</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/32107cde-dc6b-4bee-86bf-05150dfd29f3"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/8ff/0b5/8ff0b5e7-aee4-4ed1-8694-0d736885a381.thumb" width="51" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;Here is the URL:&#xD;
http://www.naiyaraks.com/Costumes/Costume1.htm&lt;/div&gt;</description>
      <pubDate>Thu, 20 Sep 2007 07:19:33 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/32107cde-dc6b-4bee-86bf-05150dfd29f3</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2007-09-20T07:19:33Z</dc:date>
    </item>
    <item>
      <title>Hurrah!!</title>
      <link>http://people.tribe.net/naiyaraks/blog/71879233-4807-48b8-b075-a75eacdc3076</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/71879233-4807-48b8-b075-a75eacdc3076"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/441/47f/44147f41-afd2-4aeb-9974-68e07d4c90dd.thumb" width="65" height="60" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;I am eating *real* food again!!  No corn on the cob or BBQ yet, but chewy stuff with flavor....!!&lt;/div&gt;</description>
      <pubDate>Sat, 07 Jul 2007 05:31:08 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/71879233-4807-48b8-b075-a75eacdc3076</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2007-07-07T05:31:08Z</dc:date>
    </item>
    <item>
      <title>Current regime: week 4</title>
      <link>http://people.tribe.net/naiyaraks/blog/d5492dd2-27d6-42ef-bcc7-8ae3bfeb5c30</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/d5492dd2-27d6-42ef-bcc7-8ae3bfeb5c30"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/7d8/2e1/7d82e157-c9d4-4e1c-9e34-3f1b60b770e0.thumb" width="65" height="49" alt="" /&gt;
    &lt;/a&gt;</description>
      <pubDate>Sat, 16 Jun 2007 19:03:50 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/d5492dd2-27d6-42ef-bcc7-8ae3bfeb5c30</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2007-06-16T19:03:50Z</dc:date>
    </item>
    <item>
      <title>My food wish list: I miss FOOD!! :-(</title>
      <link>http://people.tribe.net/naiyaraks/blog/9789e9cf-edf3-4c4b-a54c-1729a367c9fe</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/9789e9cf-edf3-4c4b-a54c-1729a367c9fe"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/65b/2a9/65b2a941-1919-4af7-99c6-7e52f11de810.thumb" width="65" height="42" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;Artichokes&#xD;
Fresh corn on the cob&#xD;
butter&#xD;
nectarines&#xD;
peaches&#xD;
chocolate&#xD;
bacon&#xD;
crunchy cereal with milk&#xD;
Vegetarian sub sandwich&#xD;
pie&#xD;
eggplant&#xD;
salad&#xD;
blueberry pancakes with butter and maple syrup and whipped cream&lt;/div&gt;</description>
      <pubDate>Sat, 16 Jun 2007 00:44:21 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/9789e9cf-edf3-4c4b-a54c-1729a367c9fe</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2007-06-16T00:44:21Z</dc:date>
    </item>
    <item>
      <title>What a ride!</title>
      <link>http://people.tribe.net/naiyaraks/blog/d6004306-0526-4a08-8663-56bb8547bf54</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/d6004306-0526-4a08-8663-56bb8547bf54"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/6cc/450/6cc45080-23ca-4d1d-98f4-df696f81af3e.thumb" width="65" height="45" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;Many many MANY thanks to those of you who wrote or sent letters &amp;amp; cards or left messages.  I really appreciate your kindness and I am starting to call all of you, I promise!  I figured I'd Blog just to show I'm alive ;-)&#xD;
Two weeks ago, I suffered a penetrated ulcer (which I didn't know I'd had) and was rushed to the hospital.  Due to the miraculous  &amp;amp; mysterious workings of the universe and my body, I didn't need immediate emergency surgery (I am very popular with GI specialists right now.)  I had to stay in the hospital for a week on IVs until I was able to swallow water.&#xD;
I'm now at home enjoying a bland, nonfat liquid diet until they can go in and assess the damage.&#xD;
I was crushed to be unable to attend the Fifi weekend - I heard it was fabulous and I know it was a weekend of a lifetime.  I'm also super disappointed not to be able to compete at Belly Dancer of the Year 2007 (Duet).   I *really* miss dancing a lot; but my doctors assure me I will be shimmying around soon. &#xD;
----I really miss coffee too!&lt;/div&gt;</description>
      <pubDate>Fri, 25 May 2007 18:04:00 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/d6004306-0526-4a08-8663-56bb8547bf54</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2007-05-25T18:04:00Z</dc:date>
    </item>
    <item>
      <title>It's not who you are that holds you back-</title>
      <link>http://people.tribe.net/naiyaraks/blog/32017f61-eb1b-4566-bec4-650221b9283f</link>
      <description>&lt;div&gt;It's not who you are that holds you back,&#xD;
it's who you think you're not.&lt;/div&gt;</description>
      <pubDate>Mon, 23 Apr 2007 18:46:44 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/32017f61-eb1b-4566-bec4-650221b9283f</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2007-04-23T18:46:44Z</dc:date>
    </item>
    <item>
      <title>An admirable lady</title>
      <link>http://people.tribe.net/naiyaraks/blog/fd515205-db8e-4bad-8202-163f4429697c</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/fd515205-db8e-4bad-8202-163f4429697c"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/ffb/8d2/ffb8d236-836f-49ce-be94-bdd3ae4e1cbc.thumb" width="64" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;It is never too late to be what you might have been.  -- George Eliot&lt;/div&gt;</description>
      <pubDate>Thu, 03 Aug 2006 04:14:08 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/fd515205-db8e-4bad-8202-163f4429697c</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2006-08-03T04:14:08Z</dc:date>
    </item>
    <item>
      <title>How about this one?</title>
      <link>http://people.tribe.net/naiyaraks/blog/8702ddd3-8d3a-462f-9ee7-52f59be7642c</link>
      <description>&lt;div&gt;It is not necessary to change: Survival is not mandatory. &#xD;
                             ~W. Edwards Deming &lt;/div&gt;</description>
      <pubDate>Wed, 19 Jul 2006 19:53:37 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/8702ddd3-8d3a-462f-9ee7-52f59be7642c</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2006-07-19T19:53:37Z</dc:date>
    </item>
    <item>
      <title>And she told me, "Every person has a choice.</title>
      <link>http://people.tribe.net/naiyaraks/blog/aa434114-e1df-40a1-a204-9bd7a9a7c87d</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/aa434114-e1df-40a1-a204-9bd7a9a7c87d"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/86b/085/86b08531-4fe4-4f36-aa5f-eaec55f076f5.thumb" width="50" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;Think of it as 2 hungry wolves battling inside you: an evil wolf  and a good wolf.  Both fight to control the way you live your life.  Who wins?&#xD;
The one you choose to feed."&lt;/div&gt;</description>
      <pubDate>Wed, 19 Jul 2006 18:41:49 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/aa434114-e1df-40a1-a204-9bd7a9a7c87d</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2006-07-19T18:41:49Z</dc:date>
    </item>
    <item>
      <title>Yet more Truth</title>
      <link>http://people.tribe.net/naiyaraks/blog/7e492cfb-4f05-481c-9fe6-d3f603c960e9</link>
      <description>&lt;a href="http://people.tribe.net/naiyaraks/blog/7e492cfb-4f05-481c-9fe6-d3f603c960e9"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/0f1/341/0f134149-1f0b-499e-bbf6-03c3dab60047.thumb" width="56" height="78" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;The one important thing I have learned over the years is the difference between taking one’s work seriously and taking one’s self seriously. The first is imperative and the second is disastrous.&#xD;
-Margot Fonteyn&lt;/div&gt;</description>
      <pubDate>Wed, 19 Jul 2006 17:46:22 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/7e492cfb-4f05-481c-9fe6-d3f603c960e9</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2006-07-19T17:46:22Z</dc:date>
    </item>
    <item>
      <title>More Truth</title>
      <link>http://people.tribe.net/naiyaraks/blog/196a7837-aae7-499f-8275-b22c574e4b4b</link>
      <description>&lt;div&gt;The reason that the human race has not, and will never, reach its full potential can be summarized in one word: &#xD;
                                                                          MEETINGS.&lt;/div&gt;</description>
      <pubDate>Tue, 18 Jul 2006 06:59:09 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/196a7837-aae7-499f-8275-b22c574e4b4b</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2006-07-18T06:59:09Z</dc:date>
    </item>
    <item>
      <title>The Truth</title>
      <link>http://people.tribe.net/naiyaraks/blog/44c67995-832c-4759-9715-440da82802ff</link>
      <description>&lt;div&gt;Expecting the world to treat you fairly because you are a good person is like expecting a bull not to charge because you are a vegetarian.&lt;/div&gt;</description>
      <pubDate>Fri, 09 Dec 2005 07:41:09 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/44c67995-832c-4759-9715-440da82802ff</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2005-12-09T07:41:09Z</dc:date>
    </item>
    <item>
      <title>Always sweat in your costume first</title>
      <link>http://people.tribe.net/naiyaraks/blog/360cc2e7-a0fc-4b80-a476-17bab3b2ee60</link>
      <description>&lt;div&gt;Um, like, before performing in public in it.  Practice dancing is fine, but I learned you have to really dance hard in it: so you will know if -just maybe- -perhaps- perspiration may cause it to slip down just a wee little bit --you know, enough so that your Victoria's Secret lowrise waistband peeks out....&lt;/div&gt;</description>
      <pubDate>Fri, 09 Dec 2005 07:38:11 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/naiyaraks/blog/360cc2e7-a0fc-4b80-a476-17bab3b2ee60</guid>
      <dc:creator>naiyaraks</dc:creator>
      <dc:date>2005-12-09T07:38:11Z</dc:date>
    </item>
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