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  <channel>
    <title>....spirals....</title>
    <link>http://people.tribe.net/ninavf/blog</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>Bridging</title>
      <link>http://people.tribe.net/ninavf/blog/1c633423-ce20-4608-ac74-49a251742d90</link>
      <description>&lt;div&gt;The Bridge is a Star&#xD;
beaming out in all directions&#xD;
walk solidly on all paths&#xD;
let's get it together&#xD;
TOGETHER&#xD;
now is the time!&#xD;
WE ARE THE BRIDGE.&lt;/div&gt;</description>
      <pubDate>Thu, 24 Jan 2008 20:19:14 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/1c633423-ce20-4608-ac74-49a251742d90</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2008-01-24T20:19:14Z</dc:date>
    </item>
    <item>
      <title>coming together</title>
      <link>http://people.tribe.net/ninavf/blog/156ba298-5b02-462e-8f4d-e3e74d341b11</link>
      <description>&lt;div&gt;Loving the All that is&#xD;
Loving myself&#xD;
observe&#xD;
process&#xD;
create&#xD;
True to nature, &#xD;
I love love......&#xD;
&#xD;
pattern recognition&#xD;
tools&#xD;
communion&#xD;
We grow, &#xD;
true to nature.&#xD;
We love love.....&lt;/div&gt;</description>
      <pubDate>Thu, 27 Sep 2007 19:39:24 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/156ba298-5b02-462e-8f4d-e3e74d341b11</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2007-09-27T19:39:24Z</dc:date>
    </item>
    <item>
      <title>cycles</title>
      <link>http://people.tribe.net/ninavf/blog/5a53f252-c381-4a1f-92e0-756e0f0ae355</link>
      <description>&lt;div&gt;just as the Lotus gracefully emerges,&#xD;
reaching new heights,&#xD;
so must she return&#xD;
to the deepest depths.&#xD;
&#xD;
a small dying,&#xD;
a humbling gift&#xD;
releasing new seed......&#xD;
&#xD;
&lt;/div&gt;</description>
      <pubDate>Thu, 07 Jun 2007 05:48:20 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/5a53f252-c381-4a1f-92e0-756e0f0ae355</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2007-06-07T05:48:20Z</dc:date>
    </item>
    <item>
      <title>feelin' it</title>
      <link>http://people.tribe.net/ninavf/blog/91eec554-68b5-4475-9743-3353f34b656f</link>
      <description>&lt;div&gt;even as love ascends to your height&#xD;
and caresses your tenderest branches that quiver in the sun,&#xD;
So shall love descend to your roots&#xD;
and shake them in their clinging to the earth.&#xD;
&#xD;
~Kahlil Gibran, The Prophet&lt;/div&gt;</description>
      <pubDate>Fri, 01 Jun 2007 15:40:24 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/91eec554-68b5-4475-9743-3353f34b656f</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2007-06-01T15:40:24Z</dc:date>
    </item>
    <item>
      <title>desire</title>
      <link>http://people.tribe.net/ninavf/blog/19234245-13a3-49b6-834d-80d43efbab4e</link>
      <description>&lt;div&gt;"hold your desires  very gently and loosely,&#xD;
or you might crush their tiny ribs"&#xD;
                                   &#xD;
......unknown.......&lt;/div&gt;</description>
      <pubDate>Sat, 19 May 2007 00:31:31 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/19234245-13a3-49b6-834d-80d43efbab4e</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2007-05-19T00:31:31Z</dc:date>
    </item>
    <item>
      <title>divine irony</title>
      <link>http://people.tribe.net/ninavf/blog/f0fd2904-ac8e-4257-86d5-4819e91769b6</link>
      <description>&lt;div&gt;seeking security, &#xD;
yet full well knowing it doesn't exist.&#xD;
there is only one constant;&#xD;
CHANGE&#xD;
nothing stays the same, nothing is secure,&#xD;
&#xD;
better get used to it.....&lt;/div&gt;</description>
      <pubDate>Wed, 16 May 2007 08:40:47 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/f0fd2904-ac8e-4257-86d5-4819e91769b6</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2007-05-16T08:40:47Z</dc:date>
    </item>
    <item>
      <title>Truth</title>
      <link>http://people.tribe.net/ninavf/blog/9b439cc5-9d93-4d5c-9ed1-3c9cd7874c11</link>
      <description>&lt;div&gt;Break ups, Break downs and Breakthroughs&#xD;
all have their ROOTS &#xD;
in the sharing of TRUTH.&#xD;
ask oneself,&#xD;
where, when, how?&#xD;
and AM I speaking mine?&#xD;
&#xD;
Let us speak truth in the NOW&#xD;
and all WILL be fine....&#xD;
&lt;/div&gt;</description>
      <pubDate>Sun, 04 Mar 2007 06:13:34 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/9b439cc5-9d93-4d5c-9ed1-3c9cd7874c11</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2007-03-04T06:13:34Z</dc:date>
    </item>
    <item>
      <title>who wins?</title>
      <link>http://people.tribe.net/ninavf/blog/3dc5981d-d342-465f-ab5a-d57ffc154cc7</link>
      <description>&lt;div&gt;Grandfather tells a story. &#xD;
A tale of two wolves, who are waging a fierce battle.&#xD;
&#xD;
The one wolf is love, joy, compassion and sharing,&#xD;
The other is fear, greed, hatred and jealousy.&#xD;
&#xD;
The son asks " who wins?"&#xD;
and Grandfather replies:&#xD;
&#xD;
"THE ONE WHO IS FED!"&lt;/div&gt;</description>
      <pubDate>Wed, 14 Feb 2007 18:24:35 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/3dc5981d-d342-465f-ab5a-d57ffc154cc7</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2007-02-14T18:24:35Z</dc:date>
    </item>
    <item>
      <title>This Moment</title>
      <link>http://people.tribe.net/ninavf/blog/30340a34-46e2-4bb5-a2a8-cfc47b276e3f</link>
      <description>&lt;div&gt;I choose to live&#xD;
knowing death.&#xD;
encounter every moment, every being,&#xD;
cherish them&#xD;
revel in this time;&#xD;
it is the sparkling first &#xD;
and finite last&#xD;
of it's kind&#xD;
&lt;/div&gt;</description>
      <pubDate>Fri, 26 Jan 2007 20:47:39 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/30340a34-46e2-4bb5-a2a8-cfc47b276e3f</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2007-01-26T20:47:39Z</dc:date>
    </item>
    <item>
      <title>The Lotus</title>
      <link>http://people.tribe.net/ninavf/blog/c55189df-ccdf-4e7c-b0a3-cf8685653481</link>
      <description>&lt;a href="http://people.tribe.net/ninavf/blog/c55189df-ccdf-4e7c-b0a3-cf8685653481"&gt;  						          &lt;img class=" picThumb" src="http://images.tribe.net/tribe/upload/photo/b67/959/b67959ef-5a2c-48f7-8cfd-a0976444c312.thumb" width="65" height="49" alt="" /&gt;
    &lt;/a&gt;
										&lt;div&gt;Dancing Lotus,&#xD;
I travel the dark Depths &#xD;
of the Underworld,&#xD;
playing and taunting Shadows,&#xD;
tasting bittersweet Dying and Decay. &#xD;
Emerging Lotus,&#xD;
I am cloaked in Innocence,&#xD;
the Sun in my Heart&#xD;
and Light in my Eye.&#xD;
I push through,&#xD;
a pristine Reflection of the Divine.&lt;/div&gt;</description>
      <pubDate>Tue, 23 Jan 2007 23:31:44 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/c55189df-ccdf-4e7c-b0a3-cf8685653481</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2007-01-23T23:31:44Z</dc:date>
    </item>
    <item>
      <title>the Bridge</title>
      <link>http://people.tribe.net/ninavf/blog/ba591da3-1062-4b71-b990-c5279c4cf93a</link>
      <description>&lt;div&gt;The Heart is the Universal Bridge&#xD;
nestled in the center of the Tree of Life.&#xD;
Connecting Mind~ Body~ Spirit.&#xD;
The higher Mind&#xD;
The electromagnetic transmitter/ reciever of the Body&#xD;
The path in which Spirit moves through our incarnate being.&#xD;
The grande Uni~fire,&#xD;
dissolver of all borders.&#xD;
The Heart makes us One,&#xD;
within and without.....&lt;/div&gt;</description>
      <pubDate>Fri, 01 Dec 2006 04:35:53 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/ba591da3-1062-4b71-b990-c5279c4cf93a</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2006-12-01T04:35:53Z</dc:date>
    </item>
    <item>
      <title>What is your vision of the future?</title>
      <link>http://people.tribe.net/ninavf/blog/632af225-513f-4559-9986-9a2802b16881</link>
      <description>&lt;div&gt; here's mine..... &#xD;
 &#xD;
 The next frontier to bring about the evolution of humanity is the increasingly explored vastness of the human mind. More so the heart, which I feel is the higher mind. So much of the brain’s capacity is left unknown, unused, and wasting away. We as a culture are only beginning to tap into the true nature of the heart, namely it’s supreme intelligence as a connector in Mind Body and Spirit.   &#xD;
 &#xD;
  In my future, I see people living together in harmony and symbiosis.  We are well adapted to astral and inter dimensional travel and existence. We no longer strive to claim others, "their" land and start wars over "their" commodities. We recognize the abundance and blessing of being incarnate, fully part of this world and at the same time our level of "attachment" to this physical world ceases. Because we communicate with our hearts, miscommunications and ill words and thoughts end as well. We know others as being an extension of ourselves, as we too are an extension of all that is around.  &#xD;
 &#xD;
  We live as one with the earth, we know how to communicate with earth. Being the social creatures that we are, we choose to reside in near proximity to others.  We create our dwellings in collaboration with earth. Technology as we "know" it today will be obsolete, nature is the most time proven technology and has the best design to begin with. Only know we know how to work with nature and with our “super human” capabilities.  &#xD;
 &#xD;
  Transportation, communication, agriculture and all the tools we think are so important to human existence, yet we view as separate from us will take on a new form, a symbiosis in complete harmony with the flow of nature and our abilities as true energetic creative beings. &#xD;
 &#xD;
  In our current collective “state of mind” this may seem like a far-flung fantasy. I truly believe however, that when enough of us start to believe this future, drop our attachments to what we think reality is and do the necessary self-work we can achieve these abilities and beyond. &#xD;
 &#xD;
so much love, &#xD;
&lt;/div&gt;</description>
      <pubDate>Fri, 09 Dec 2005 16:08:22 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/632af225-513f-4559-9986-9a2802b16881</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2005-12-09T16:08:22Z</dc:date>
    </item>
    <item>
      <title>real time magik</title>
      <link>http://people.tribe.net/ninavf/blog/909a20f7-662d-4f51-a99d-69d9978a5837</link>
      <description>&lt;div&gt;So often we give away our power to people, places or things. We frequently surrender our true nature to those sticky emotionaly charged ego zapping situations, that life has a way of presenting to us so beautifuly. &#xD;
&#xD;
Yet time and time again it is proven to me that we have the ability to take back our power and it's really quite simple and at the same time the hardest thing we'll ever learn to do. &#xD;
&#xD;
When we find ourselves drained or worried  or insecure or just flat out full of fear it is so vitaly important to grab ahold of our mind, ( a challenge indeed) let our heart speak instead and FOCUS. Every moment in turn becomes devoted to the way we know we want our personal world to be. Every action (thought) becomes alligned with this vision.&#xD;
&#xD;
Each time fear, doubt, anger, blaming, jealousy, confusion, frustration, loneliness or whatever it is in the moment that comes up, stop and choose the alternate reality. CHOOSE! &#xD;
And stay there. A moment to moment challenge yes, but totaly do-able.&#xD;
&#xD;
And when we can maintain that vision of how we choose our perfect world to be......that is when real magik happens. Try it out, you'll see........&lt;/div&gt;</description>
      <pubDate>Fri, 18 Nov 2005 17:17:10 GMT</pubDate>
      <guid isPermaLink="false">http://people.tribe.net/ninavf/blog/909a20f7-662d-4f51-a99d-69d9978a5837</guid>
      <dc:creator>Ninavf</dc:creator>
      <dc:date>2005-11-18T17:17:10Z</dc:date>
    </item>
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