Busking is getting harder, I need to change my show. I have some serious body pains I need to look into healing & going hard core isn't helping. Shoulders, hips, knees & neck all through the back... I'm not supposed to be in this much pain as a 28 year old, i don't think? I stretch everyday...I forgot about the pain while doing other things. So begins another renewed healing path.

This was a video of the warm up & crowd building I was doing in English bay last Thursday. I need to slow down.. I can see many things I could do for improvement. Ryan and I are going to choreograph more tomorrow, but I am glad I got this to see myself, the reflection really helps my perspective.
www.youtube.com/watch